PlainVitamins

Calcium Citrate & Magnesium

by Bluebonnet · other (e.g. tea bag) · 90 caplets

  • On the market (NIH)
  • UPC 7 43715 00716 1
  • DSLD label 314991
  • Serving 4 caplets
  • 22.5 servings

Calcium Citrate & Magnesium by Bluebonnet lists 2 ingredients, 2 with an amount per serving of 4 caplets, such as 1,000 mg of calcium and 400 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Calcium Citrate & Magnesium?

Each row as the label prints it, per serving of 4 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium Citrate & Magnesium: Supplement Facts rows against the market (DSLD label 314991, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Citrate1,000 mg77%Calcium in Calcium Citrate & Magnesium against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Aspartate400 mg95%Magnesium in Calcium Citrate & Magnesium against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 314991 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take four caplets once daily or as directed by a healthcare practitioner.
Warnings
Caution: For adults only. Keep out of reach of children.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Allergens and what it does not contain
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley and sugar.
Gluten free
Made with non GMO ingredients
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 314991.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made with non GMO ingredients K Parve (Kosher).

How many labels does Calcium Citrate & Magnesium have?

3 labels are on file under this name since January 23, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 314991 (current) Entered June 20, 2024 · on the market · 90 caplets · UPC 7 43715 00716 1
  2. Label 314783 Entered June 20, 2024 · on the market · 180 caplets · UPC 7 43715 00718 5
  3. Label 279702 Entered January 23, 2023 · off the market August 22, 2023 · 90 caplets · UPC 7 43715 00716 1

DSLD also links this label to: Calcium Citrate plus Magnesium (image difference, same product), Calcium Citrate plus Magnesium (package size difference, same product), Calcium Citrate plus Magnesium (package size difference, same product), Calcium Citrate plus Magnesium (image difference, same product), Calcium Citrate plus Magnesium (package size difference, same product), Calcium Citrate plus Magnesium (package size difference, same product), Calcium Citrate plus Magnesium (image difference, same product), Calcium Citrate plus Magnesium (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, Texas. All Bluebonnet products.

Where next?