Calcium Magnesium Zinc Softgels
by Bluebonnet · softgel capsule · 120 softgels
- On the market (NIH)
- UPC 7 43715 00701 7
- DSLD label 314997
- Serving 3 softgels
- 40 servings
Calcium Magnesium Zinc Softgels by Bluebonnet lists 4 ingredients, 4 with an amount per serving of 3 softgels, such as 10 mcg (400 IU) of vitamin D3, 1,000 mg of calcium, 500 mg of magnesium and 15 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Calcium Magnesium Zinc Softgels?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol400 IU cholecalciferol | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Calciumas Calcium Carbonate | 1,000 mg | 77% | Higher than 95% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Oxide | 500 mg | 119% | Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day. |
| Zincas Zinc Picolinate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 314997 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
- At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Calcium Magnesium ZincBluebonnet same ingredients
- Cal Mag Zinc +D21st Century · off the market same ingredients
- Cal Mag Zinc +D321st Century · off the market same ingredients
- Calcium Magnesium Zinc + D321st Century same ingredients
- Calcium, Magnesium & Zinc plus Vitamin D3Spring Valley same ingredients
- Calcium Magnesium & Zinc with Vitamin D3up&up · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take three softgels once daily or as directed by a healthcare practitioner.
- Warnings
- Caution: For adults only. Keep out of reach of children.
- Consult physician if pregnant/nursing, taking medication, or have a medical condition.
- Contains: Soybeans
- Allergens and what it does not contain
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and sesame. Also free of gluten, barley, rice, sodium and sugar.
- Gluten free
- Storage
- Store tightly closed in a cool, dry place.
Source: label statements in DSLD label 314997.
What else is on the label?
Other ingredients: Soybean Oil, Gelatin, Glycerin, Water, Purified, Lecithin, Silicon Dioxide.
How many labels does Calcium Magnesium Zinc Softgels have?
9 labels are on file under this name since January 25, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 314997 (current) Entered June 20, 2024 · on the market · 120 softgels · UPC 7 43715 00701 7
- Label 284544 Entered February 21, 2023 · off the market August 22, 2023 · 120 softgels · UPC 7 43715 00701 7
- Label 279685 Entered December 13, 2022 · off the market June 30, 2025 · 60 softgels · UPC 7 43715 00700 0
- Label 268284 Entered June 16, 2022 · off the market June 30, 2025 · 60 softgels · UPC 7 43715 00700 0
- Label 204122 Entered July 24, 2019 · off the market August 18, 2025 · 120 softgels · UPC 7 43715 00701 7
- Label 204100 Entered July 24, 2019 · off the market December 17, 2021 · 60 softgels · UPC 7 43715 00700 0
- Label 178325 Entered June 25, 2018 · off the market May 14, 2019 · 120 softgels · UPC 7 43715 00701 7
- Label 178324 Entered June 25, 2018 · off the market May 14, 2019 · 60 softgels · UPC 7 43715 00700 0
- Label 70235 Entered January 25, 2017 · off the market February 19, 2018 · 60 softgels · UPC 7 43715 00700 0
DSLD also links this label to: Men's Multivitamin Gummies Papaya Orange (image difference, same product), Calcium Magnesium Zinc (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, Texas. All Bluebonnet products.