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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

E-Gems Plus 200 IU
Carlson
3 ingredients · Vitamin
On Market
E-Gems Plus 200 IU
Carlson
3 ingredients · Vitamin
On Market
E-Gems Plus 268 mg (400 IU)
Carlson
10 ingredients · Vitamin
On Market
E-Gems Plus 400 IU (268 mg)
Carlson
8 ingredients · Vitamin
On Market
E-Gems Plus 400 IU (268 mg)
Carlson
8 ingredients · Vitamin
On Market
E-Gems Plus 400 IU (268 mg)
Carlson
8 ingredients · Vitamin
On Market
E-Gems Plus 400 IU (268 mg)
Carlson
10 ingredients · Vitamin
On Market
E-Mulsion 200
Biotics Research Corporation
6 ingredients · Other Combinations
On Market
E-Oil 13,500 mg (30,000 IU)
Nature's Bounty
6 ingredients · Vitamin
On Market
Easy Fiber Natural Orange Flavor
Life Extension
14 ingredients · Other Combinations
On Market
Eco-Sustain Omega-3
NOW
12 ingredients · Fat/Fatty Acid
On Market
Eco-Sustain Omega-3
NOW
13 ingredients · Fat/Fatty Acid
On Market
EcoGreen Multi Iron-Free
NOW
43 ingredients · Other Combinations
On Market
EcoSmart DHA 500 mg DHA Natural Lemon Flavor
Carlson
12 ingredients · Other Combinations
On Market
EcoSmart DHA 500 mg Natural Lemon Flavor
Carlson
12 ingredients · Other Combinations
On Market
EcoSmart DHA Natural Lemon Flavor
Carlson
12 ingredients · Fat/Fatty Acid
On Market
EcoSmart Omega-3
Carlson
15 ingredients · Fat/Fatty Acid
On Market
EcoSmart Omega-3 1,000 mg Natural Lemon Flavor
Carlson
14 ingredients · Fat/Fatty Acid
On Market
EcoSmart Omega-3 1,000 mg Natural Lemon Flavor
Carlson
14 ingredients · Fat/Fatty Acid
On Market
EFA Liquid Natural Orange Flavor
Genestra Brands
16 ingredients · Fat/Fatty Acid
On Market
EFA-Sirt Supreme
Biotics Research Corporation
21 ingredients · Other Combinations
On Market
EfaGold Neuromins
Nature's Way
10 ingredients · Fat/Fatty Acid
On Market
Efalex Evening Primrose Oil And Tuna Oil
Efamol
14 ingredients · Fat/Fatty Acid
On Market
EFAs Essential Fatty Acids Omega 3-6-9
Roex
12 ingredients · Fat/Fatty Acid
On Market
Effervescent Glucosamine & Chondroitin
Bronson Laboratories
13 ingredients · Other Combinations
On Market
Elderberry + Honey Total Immune Support Natural Fruit Flavor
Zarbee's Naturals
29 ingredients · Other Combinations
On Market
Elderberry Gummies 100 mg
Nature's Bounty
19 ingredients · Botanical with Nutrients
On Market
Elderberry Gummy Vitamins
Nutrition Now
16 ingredients · Botanical with Nutrients
On Market
Elderberry Vegan Gummies
New Nordic
18 ingredients · Botanical with Nutrients
On Market
Electro Endurance Orange Flavor
NOW Sports
31 ingredients · Amino acid/Protein
On Market
Elevated Mood
Emerald Labs
4 ingredients · Botanical with Nutrients
On Market
Elite DHA 2,270 mg Natural Orange Flavor
Carlson
10 ingredients · Fat/Fatty Acid
On Market
Elite DHA 2,270 mg Natural Orange Flavor
Carlson
10 ingredients · Fat/Fatty Acid
On Market
Elite DHA Gems 1,000 mg
Carlson
8 ingredients · Fat/Fatty Acid
On Market
Elite DHA Gems 1,000 mg DHA
Carlson
8 ingredients · Fat/Fatty Acid
On Market
Elite DHA Gems 1,000 mg DHA
Carlson
8 ingredients · Fat/Fatty Acid
On Market
Elite EPA Gems 1,000 mg
Carlson
6 ingredients · Fat/Fatty Acid
On Market
Elite EPA Gems 1,000 mg
Carlson
8 ingredients · Fat/Fatty Acid
On Market
Elite Fusion 7 Milk Chocolate
Dymatize Nutrition
38 ingredients · Other Combinations
On Market
Elite Fusion 7 Mochaccino Rush
Dymatize Nutrition
40 ingredients · Other Combinations
On Market
Elite Omega-3 Gems 1,600 mg Natural Lemon Flavor
Carlson
15 ingredients · Fat/Fatty Acid
On Market
Elite Omega-3 Gems 1,600 mg Natural Lemon Flavor
Carlson
14 ingredients · Other Combinations
On Market
Elite Omega-3 Gems 1,600 mg Natural Lemon Flavor
Carlson
14 ingredients · Fat/Fatty Acid
On Market
Elite Omega-3 Gems 1,600 mg Natural Lemon Flavor
Carlson
14 ingredients · Fat/Fatty Acid
On Market
Elite Omega-3 Gems 1,600 mg Natural Lemon Flavor
Carlson
14 ingredients · Other Combinations
On Market
Elite Omega-3 plus D & K Natural Lemon Flavor
Carlson
15 ingredients · Other Combinations
On Market
Emulsi-D3 Synergy
Designs for Health
7 ingredients · Vitamin
On Market
Emulsified Fish Oil Creamy Orange
Higher Nature
20 ingredients · Fat/Fatty Acid
On Market
EmulsiSorb K2/D3 Liquid
Pure Encapsulations
13 ingredients · Vitamin
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.