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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endura Lemonade Flavor
Metagenics
33 ingredients · Other Combinations
On Market
Endurox R4 Chocolate
PacificHealth Laboratories
27 ingredients · Other Combinations
On Market
Endurox R4 Chocolate
PacificHealth Laboratories
27 ingredients · Other Combinations
On Market
Endurox R4 Fruit Punch
PacificHealth Laboratories
30 ingredients · Other Combinations
On Market
Endurox R4 Fruit Punch
PacificHealth Laboratories
31 ingredients · Other Combinations
On Market
Endurox R4 Lemon Lime
PacificHealth Laboratories
32 ingredients · Other Combinations
On Market
Endurox R4 Tangy Orange
PacificHealth Laboratories
31 ingredients · Other Combinations
On Market
Endurox R4 Tangy Orange
PacificHealth Laboratories
32 ingredients · Other Combinations
On Market
Endurox R4 Vanilla
PacificHealth Laboratories
27 ingredients · Other Combinations
On Market
Ener-C Cranberry
Pauling Labs
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ener-C Lemon Lime
Pauling Labs
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ener-C Orange
Pauling Labs
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ener-C Pinepple Coconut
Pauling Labs
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ener-C Raspberry
Pauling Labs
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ener-C Tangerine Grapefruit
Pauling Labs
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Energetic Mens Formula Multi Vitamin Plus
Meijer Naturals
45 ingredients · Other Combinations
On Market
Energetic Womens Multi
Meijer Naturals
49 ingredients · Other Combinations
On Market
Energize Tropical
Ryde:
18 ingredients · Other Combinations
On Market
Energizer Formula With Coenzyme Q10 & Lipoic Acid
Martin Avenue Pharmacy
20 ingredients · Other Combinations
On Market
Energizing Smoothee Mix Vanilla
Shaklee 180
70 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
44 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
49 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
49 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
49 ingredients · Other Combinations
On Market
Energy And Metabolism
GNC Women's Ultra Mega
41 ingredients · Botanical with Nutrients
On Market
Energy And Metabolism
GNC Women's Ultra Mega
41 ingredients · Other Combinations
On Market
Energy Capsule
Oceanus Naturals
31 ingredients · Other Combinations
On Market
Energy Formula Snow Cone
G Fuel
47 ingredients · Other Combinations
On Market
Energy One Daily Multi
GNC Mega Men Essentials
57 ingredients · Other Combinations
On Market
Energy/Sports Pack
Douglas Laboratories
65 ingredients · Other Combinations
On Market
Enervimin Stress Focus
Energique Nutrition
29 ingredients · Other Combinations
On Market
Enhanced Energy Once Daily Whole Food Multivitamin
KAL
100 ingredients · Other Combinations
On Market
Enhanced Mobility
Carlson
24 ingredients · Other Combinations
On Market
Enhanced Mobility
Carlson
22 ingredients · Other Combinations
On Market
Enhanced Mobility
Carlson
24 ingredients · Other Combinations
On Market
Enhanced Multivitamin
Divine Health
45 ingredients · Botanical with Nutrients
On Market
Enteric Coated Fish Oil
Natural Health Improvement Center
17 ingredients · Fat/Fatty Acid
On Market
Enteric Coated Fish Oil 1000 mg
Sunmark
26 ingredients · Fat/Fatty Acid
On Market
Enteric Coated Fish Oil 1200 mg
Bronson Laboratories
21 ingredients · Fat/Fatty Acid
On Market
Enteric Coated Omega 3
OmegaWorks
14 ingredients · Fat/Fatty Acid
On Market
Enteric Coated Ultimate Omega-3 Fish Oils
OL Olympian Labs
12 ingredients · Fat/Fatty Acid
On Market
Enteric-Coated Fish Oil 1200 mg
Spring Valley
19 ingredients · Fat/Fatty Acid
On Market
Enteric-Coated Fish Oil 1200 mg
up&up
21 ingredients · Fat/Fatty Acid
On Market
Enteric-Coated Fish Oil Softgels
ON Optimum Nutrition
15 ingredients · Fat/Fatty Acid
On Market
Entire Family! MultiVitamin
HerbaSway Laboratories
22 ingredients · Botanical with Nutrients
On Market
Enzyme Nutrition Multi-Vitamin Women's
Enzymedica
47 ingredients · Other Combinations
On Market
Enzyme Nutrition Multi-Vitamin Women's 50+
Enzymedica
45 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.