Skip to main content

Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

EO2 Edge Cola
MRI Endurance
27 ingredients · Other Combinations
On Market
EO2 Edge Tropical Punch
MRI Endurance
26 ingredients · Other Combinations
On Market
EPA & DHA Lemon Flavor
Swanson
14 ingredients · Fat/Fatty Acid
On Market
EPA 1000 Mini
GNC Triple Strength
11 ingredients · Fat/Fatty Acid
On Market
EPA Fish Oil 1000 mg
Nature's Answer
12 ingredients · Fat/Fatty Acid
On Market
EPA Lemon Flavor
Nordic Naturals
13 ingredients · Fat/Fatty Acid
On Market
EPA Xtra Lemon Flavor
Nordic Naturals
13 ingredients · Fat/Fatty Acid
On Market
EPA-DHA 720 Blend Lemon-Lime Flavor
Akasha Naturals
16 ingredients · Fat/Fatty Acid
On Market
EPA-DHA Balance
Jarrow Formulas
11 ingredients · Fat/Fatty Acid
On Market
EPA-DHA Balance
Jarrow Formulas
11 ingredients · Fat/Fatty Acid
On Market
EPA/DHA Essentials
Pure Encapsulations
8 ingredients · Fat/Fatty Acid
On Market
EPA/DHA Essentials
Pure Encapsulations
8 ingredients · Fat/Fatty Acid
On Market
EPA/DHA HP Select
Moss Nutrition
16 ingredients · Fat/Fatty Acid
On Market
EPA/DHA HP Select Lemon
Moss Nutrition
17 ingredients · Fat/Fatty Acid
On Market
EPA/DHA HP Select Lemon
Moss Nutrition
17 ingredients · Fat/Fatty Acid
On Market
EPA/DHA HP Select Natural Lemon Flavor
Moss Nutrition
13 ingredients · Fat/Fatty Acid
On Market
EPA/DHA Marine
Premier Research Labs
12 ingredients · Fat/Fatty Acid
On Market
EPA/DHA Marine Liquid Lemon Flavor
Premier Research Labs
12 ingredients · Fat/Fatty Acid
On Market
EPA/DHA Select
Moss Nutrition
14 ingredients · Fat/Fatty Acid
On Market
EPA/DHA Select
Moss Nutrition
14 ingredients · Fat/Fatty Acid
On Market
EPA/DHA Vegetarian
Pure Encapsulations
12 ingredients · Fat/Fatty Acid
On Market
EPA/DHA Vegetarian
Pure Encapsulations
12 ingredients · Fat/Fatty Acid
On Market
EPA/DHA Vegetarian
Pure Encapsulations
11 ingredients · Fat/Fatty Acid
On Market
Epic Metabolic NO-ONOO Micro Antioxidant
Systemic Formulas
17 ingredients · Other Combinations
On Market
EpiGenius Family Chocolate
Purium
67 ingredients · Other Combinations
On Market
EPO Evening Primrose Oil 500
LifeLink
5 ingredients · Other Combinations
On Market
EPO Organic 1000 mg
Moss Nutrition
13 ingredients · Fat/Fatty Acid
On Market
Equi-Fem Iron & Copper Free
Biotics Research Corporation
45 ingredients · Other Combinations
On Market
Erexalin V-Power Max
Nutrients for Health
16 ingredients · Botanical with Nutrients
On Market
Escavite D Cherry Flavored
GM Pharmaceuticals
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Essential 1 + CoEnzyme Q-10 100 mg
ProCaps
29 ingredients · Other Combinations
On Market
Essential 1 with 1000 IU Vitamin D3
ProCaps
29 ingredients · Other Combinations
On Market
Essential 1 with 2000 IU Vitamin D3
ProCaps Laboratories
31 ingredients · Other Combinations
On Market
Essential 1 with 3000 IU Vitamin D3
ProCaps Laboratories
33 ingredients · Other Combinations
On Market
Essential 1 with 5000 IU Vitamin D3
ProCaps
29 ingredients · Other Combinations
On Market
Essential 3-6-9 Omega Oil Blend
Herbal Select
27 ingredients · Fat/Fatty Acid
On Market
Essential AMIN.O. Energy Iced Chai Tea Latte Flavor
ON Optimum Nutrition
46 ingredients · Other Combinations
On Market
Essential Balance
Nature Made
68 ingredients · Other Combinations
On Market
Essential Capsules
Blueprint Bryan Johnson
25 ingredients · Other Combinations
On Market
Essential Fatty Acid Complex
Cardiovascular Research
15 ingredients · Other Combinations
On Market
Essential Fatty Acid Complex
4Life Fundamentals
21 ingredients · Fat/Fatty Acid
On Market
Essential Fatty Acid Support
GNC Women's
12 ingredients · Fat/Fatty Acid
On Market
Essential Fatty Acids
GNC Women's
12 ingredients · Fat/Fatty Acid
On Market
Essential Fatty Acids With Flaxseed Oil
ENP
17 ingredients · Fat/Fatty Acid
On Market
Essential for Men
Ritual
15 ingredients · Other Combinations
On Market
Essential Multi
MET-Rx 180(0)
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Essential Multi Pack
Healthy Transformation by Bariatric Advantage
69 ingredients · Other Combinations
On Market
Essential Multi Vitamin
Juvenon
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Essential Multiple Vitamins
Smart Sense
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Essential MultiV Drink Peach Mango
Shaklee
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.