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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Essential MultiV Drink Raspberry Lemonade
Shaklee
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Essential Muscle Lipids
Iron-Tek
21 ingredients · Fat/Fatty Acid
On Market
Essential Nutrients and Omega-3
Women to Women
50 ingredients · Other Combinations
On Market
Essential Oils
NewtonEverett
24 ingredients · Fat/Fatty Acid
On Market
Essential Omega 3
Might-A-Mins Spectrum
29 ingredients · Fat/Fatty Acid
On Market
Essential Omega 3
DNA Miracles
29 ingredients · Fat/Fatty Acid
On Market
Essential Omega III
Heart Health
12 ingredients · Fat/Fatty Acid
On Market
Essential Omega III
Heart Health
12 ingredients · Fat/Fatty Acid
On Market
Essential Omega Lemon Twist Smoothie
MM Sports Nutrition
29 ingredients · Fat/Fatty Acid
On Market
Essential Omega Peach Mango Smoothie
MM Sports Nutrition
30 ingredients · Fat/Fatty Acid
On Market
Essential Omega Pina Colada Smoothie
MM Sports Nutrition
28 ingredients · Fat/Fatty Acid
On Market
Essential Omegas
Hardy Nutritionals
10 ingredients · Fat/Fatty Acid
On Market
Essential Omegas
Logos Nutritionals
14 ingredients · Fat/Fatty Acid
On Market
Essential Omegas 3:6:7:9
Higher Nature
11 ingredients · Fat/Fatty Acid
On Market
Essential Plus Multivitamin
NewtonEverett
40 ingredients · Other Combinations
On Market
Essential Vitamin Formula
Parrillo Performance
25 ingredients · Other Combinations
On Market
Essential Wellbeing Complex
Highbrow Hippie
43 ingredients · Other Combinations
On Market
Essential-4 Nutrition Pack
Douglas Laboratories
93 ingredients · Other Combinations
On Market
Essential-4 Nutrition Pack
Douglas Laboratories
99 ingredients · Other Combinations
On Market
Essentials Multivitamin And Mineral
Martin Avenue Pharmacy
30 ingredients · Other Combinations
On Market
Essentials Multivitamin And Mineral Without Iron
Martin Avenue Pharmacy
48 ingredients · Other Combinations
On Market
Essentials Perfomance Formula MultiVitamin And Mineral
Martin Avenue Pharmacy
51 ingredients · Other Combinations
On Market
Essentials Performance UltraMax MultiVitamin And Mineral
Martin Avenue Pharmacy
37 ingredients · Other Combinations
On Market
EssentiaMeal Natural Chocolate Flavor
Designs for Health
39 ingredients · Other Combinations
On Market
EssentiaMeal Natural Chocolate Flavor
Designs for Health
39 ingredients · Other Combinations
On Market
EssentiaMeal Natural Strawberry-Banana Flavor
Designs for Health
38 ingredients · Other Combinations
On Market
EssentiaMeal Natural Strawberry-Banana Flavor
Designs for Health
38 ingredients · Other Combinations
On Market
EssentiaMeal Natural Vanilla Flavor
Designs for Health
43 ingredients · Other Combinations
On Market
EssentiaMeal Natural Vanilla Flavor
Designs for Health
38 ingredients · Other Combinations
On Market
EssentiaMeal-DF Natural Vanilla Flavor
Designs for Health
37 ingredients · Other Combinations
On Market
EssentiaMeal-DF Natural Vanilla Flavor
Designs for Health
37 ingredients · Other Combinations
On Market
Ester-E 400 IU
Vitamin World
4 ingredients · Vitamin
On Market
Estro Benefits
DaVinci Benefits Line
16 ingredients · Other Combinations
On Market
Estro Support
21st Century
25 ingredients · Botanical with Nutrients
On Market
European Milk Thistle
Emerald Labs
3 ingredients · Botanical with Nutrients
On Market
Eve Iron-Free Capsules
NOW
40 ingredients · Other Combinations
On Market
Evening Primrose Oil
Nature's Sunshine
7 ingredients · Fat/Fatty Acid
On Market
Evening Primrose Oil
DaVinci Laboratories
7 ingredients · Fat/Fatty Acid
On Market
Evening Primrose Oil
BioCare
7 ingredients · Other Combinations
On Market
Evening Primrose Oil 1000 mg
Nature's Harmony
6 ingredients · Other Combinations
On Market
Evening Primrose Oil 1000 mg
TRUNATURE
11 ingredients · Fat/Fatty Acid
On Market
Evening Primrose Oil 500 mg
Nature's Harmony
6 ingredients · Other Combinations
On Market
Every Man Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
On Market
Every Man Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
On Market
Every Man Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
On Market
Every Man's One Daily
New Chapter Organics
50 ingredients · Botanical with Nutrients
On Market
Every Man's One Daily
New Chapter Organics
51 ingredients · Botanical with Nutrients
On Market
Every Man's One Daily Multi
New Chapter
45 ingredients · Botanical with Nutrients
On Market
Every Man's One Daily Multi
New Chapter
56 ingredients · Botanical with Nutrients
On Market
Every Man's One Daily Multivitamin
New Chapter
61 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.