PlainVitamins

Essential Omega 3

by Might-A-Mins Spectrum · liquid · 8 fl. Oz.

  • On the market (NIH)
  • DSLD label 8133
  • Serving 1 tsp ((5 mL) Ages 2-3)
  • 24 servings

Essential Omega 3 by Might-A-Mins Spectrum lists 6 ingredients, 6 with an amount per serving of 1 tsp, such as 0.5 g of omega-3 fatty acids, 125 mg of omega-9 fatty acids and 50 mg of omega-6 fatty acids, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 26, 2012.

What is in Essential Omega 3?

Each row as the label prints it, per serving of 1 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essential Omega 3: Supplement Facts rows against the market (DSLD label 8133, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat15 Calories
Total Fat1.8 gFat (unspecified) in Essential Omega 3 against 11,965 products1.8 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.8 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 gSaturated fat in Essential Omega 3 against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Total Carbohydrates1.5 gCarbohydrate in Essential Omega 3 against 21,979 products1.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1.5 g

73% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar0 g
Omega-3 Fatty Acids0.5 gOmega-3 in Essential Omega 3 against 2,714 products500 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.500 mg

50% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid250 mgEPA (Eicosapentaenoic Acid) in Essential Omega 3 against 3,134 products250 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.250 mg

54% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid150 mgDHA in Essential Omega 3 against 3,627 products150 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.150 mg

65% of 3,627 products listing DHA give more (median 232 mg).

Other Omega-3 Fatty Acids100 mg
Omega-9 Fatty Acids125 mgOmega-9 in Essential Omega 3 against 307 products125 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.125 mg

62% of 307 products listing omega-9 give more (median 190 mg).

Omega-6 Fatty Acids50 mgOmega-6 in Essential Omega 3 against 421 products50 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.50 mg

70% of 421 products listing omega-6 give more (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 8133 (entered April 26, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Essential Omega 3's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Ages 2-3 years: Take 1 teaspoon once daily or as directed by your healthcare provider. Ages 4 years and older: Take 2 teaspoons once daily or as directed by your healthcare provider.
Warnings
Do not use if safety l is broken or missing.
WARNING: If you are currently using warfarin (Coumadin(R)), other antiplatelet/anticoagulant drugs or any other prescription drugs, have an ongoing medical condition, or if you are pregnant or breastfeeding, consult your healthcare provider before using this product.
KEEP OUT OF THE REACH OF CHILDREN.
Allergens and what it does not contain
This product contains no added wheat, dairy, sugar, artificial colors or artificial flavors.
Storage
Shake well prior to use. Refrigerate after opening.
Store in a cool, dry place.

Source: label statements in DSLD label 8133.

What else is on the label?

Other ingredients: Water, Xylitol, Glycerol, mango flavor, Gum Arabic, Citric Acid, Rosemary extract, Guar Gum, Sorbic Acid, Xanthan Gum, D-Alpha-Tocopherol, Vanillin Crystals, Vegetable juice color, Turmeric extract, Mixed Tocopherols, EDTA.

How many labels does Essential Omega 3 have?

One label is on file, entered on April 26, 2012.

  1. Label 8133 (current) Entered April 26, 2012 · on the market · 8 fl. Oz.

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Market America, Inc. (distributor), Greensboro, NC. All Might-A-Mins Spectrum products.

Where next?