Essential Omega 3

by DNA Miracles · liquid · 8 fl. Oz.

  • On the market (NIH)
  • UPC 8 48570 00222 8
  • DSLD label 218056
  • Serving 5 ml ((1 Teaspoon) Ages 2-3); amounts per 10 ml
  • 24 servings

Essential Omega 3 by DNA Miracles lists 12 ingredients, 12 with an amount per serving of 10 ml, such as 1 g of omega-3 fatty acids, 250 mg of omega-9 fatty acids, 100 mg of omega-6 fatty acids and 0.5 g of omega-3 fatty acids, beside 12 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Essential Omega 3?

Each row as the label prints it, per serving of 10 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essential Omega 3: Supplement Facts rows against the market (DSLD label 218056, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Calories from Fat30 Calories
Total Fat3.5 g5%Fat (unspecified) in Essential Omega 3 against 11,965 products5.3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5.3 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g3%Saturated fat in Essential Omega 3 against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol24 mg8%Cholesterol in Essential Omega 3 against 5,275 products36 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.36 mg

Higher than 71% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates3 g1%Carbohydrate in Essential Omega 3 against 21,979 products4.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar0 g
Omega-3 Fatty Acids1 gOmega-3 in Essential Omega 3 against 2,714 products1,500 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,500 mg

Higher than 90% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid500 mgEPA (Eicosapentaenoic Acid) in Essential Omega 3 against 3,134 products750 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.750 mg

Higher than 86% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid300 mgDHA in Essential Omega 3 against 3,627 products450 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.450 mg

Higher than 77% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids200 mg
Omega-9 Fatty Acids250 mgOmega-9 in Essential Omega 3 against 307 products375 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.375 mg

Higher than 73% of 307 products listing omega-9 (median 190 mg).

Omega-6 Fatty Acids100 mgOmega-6 in Essential Omega 3 against 421 products150 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.150 mg

Higher than 50% of 421 products listing omega-6 (median 140 mg).

Calories20 Calories
Calories from Fat15 Calories
Total Fat1.8 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol12 mg
Total Carbohydrates1.5 g
Sugar0 g
Omega-3 Fatty Acids0.5 g
Eicosapentaenoic Acid250 mg
Docosahexaenoic Acid150 mg
Other Omega-3 Fatty Acids100 mg
Omega-9 Fatty Acids125 mg
Omega-6 Fatty Acids50 mg

Source: NIH ODS Dietary Supplement Label Database, label 218056 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,500 mg of omega-3 (2 rows of the label added together) is higher than 90% of the 2,714 omega-3 products that print an amount; 236 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Essential Omega 3's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Ages 2-3 years: Take 1 teaspoon once daily or as directed by your healthcare provider. Ages 4 years and older: Take 2 teaspoons once daily or as directed by your healthcare provider. Shake well prior to use.
Warnings
Warning: If you are currently using warfarin (Coumadin), other antiplatelet/anticoagulant drugs or any other prescription drugs or if you have an ongoing medical condition, consult your healthcare provider before using this product. If you are pregnant or breastfeeding, consult your healthcare provider before using this product.
Keep out of the reach of children.
Do not use if safety seal is broken or missing.
Contains: Fish (sardines and anchovies).
Allergens and what it does not contain
This product contains no added wheat, dairy, sugar, artificial colors or artificial flavors.
Storage
Refrigerate after opening.
Store in a cool, dry place.

Source: label statements in DSLD label 218056.

What else is on the label?

Other ingredients: Water, Fish Oil, Xylitol, Glycerol, natural Mango flavor, Rosemary extract, Citric Acid, Guar Gum, Xanthan Gum, Gum Arabic, Sorbic Acid, Vanillin Crystals, Turmeric Oleoresin, D-Alpha-Tocopherol, Mixed Tocopherols.

How many labels does Essential Omega 3 have?

One label is on file, entered on April 23, 2020.

  1. Label 218056 (current) Entered April 23, 2020 · on the market · 8 fl. Oz. · UPC 8 48570 00222 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Market America, Inc. (distributor), Greensboro, NC. All DNA Miracles products.

Where next?