Enhanced Energy Once Daily Whole Food Multivitamin
by KAL · tablet or pill · 60 vegetarian tablets
- On the market (NIH)
- UPC 0 21245 38885 2
- DSLD label 322907
- Serving 1 vegetarian tablet
- 60 servings
Enhanced Energy Once Daily Whole Food Multivitamin by KAL lists 84 ingredients, 29 with an amount per serving of 1 vegetarian tablet, such as 1,500 mcg of vitamin A, 200 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 20 mcg of vitamin E; 55 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in Enhanced Energy Once Daily Whole Food Multivitamin?
Each row as the label prints it, per serving of 1 vegetarian tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Naturalfrom 100% natural beta-carotene | 1,500 mcg | 167% | |
| Vitamin Cas Calcium Ascorbate | 200 mg | 222% | Higher than 63% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3 | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Succinate, Natural, Tocotrienolsfrom natural source d-alpha tocopheryl succinate | 20 mcg | 133% | |
| Vitamin Kas Menaquinone-7 | 10 mcg | 8% | 95% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine Hydrochloride, Vitamin B1 | 10 mg | 833% | Higher than 59% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Riboflavin, Riboflavin 5-Phosphate Monohydrate | 10 mg | 769% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide, Vitamin B3 | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxal 5-Phosphate Monohydrate, Pyridoxine Hydrochloride | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 680 mcg DFE | 170% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Methylcobalamin | 250 mcg | 10,417% | Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 100 mcg | 333% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium Pantothenate | 20 mg | 400% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium Citrate | 100 mg | 8% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Ferric Pyrophosphate | 18 mg | 100% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Iodineas Kelporganic kelp | 75 mcg | 50% | 68% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Citrate, Magnesium Oxide | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Picolinate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenomethionine | 200 mcg | 364% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Chlorophyllin, Copper Citrate | 1.5 mg | 167% | Higher than 62% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese Citrate | 1 mg | 43% | 70% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Arginate | 100 mcg | 286% | 47% of 7,825 products listing chromium give more (median 100 mcg). |
| Potassiumas Potassium Citrate | 10 mg | 1% | 93% of 11,614 products listing potassium give more (median 99 mg). |
| Choline Bitartrate | 25 mg | 5% | 59% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 25 mg | 53% of 4,042 products listing inositol give more (median 30 mg). | |
| Para-Aminobenzoic Acid | 25 mg | 47% of 1,610 products listing PABA give more (median 25 mg). | |
| Citrus Bioflavonoid Complexas Grapefruit Bioflavonoids, Lemon Bioflavonoid, Orange Bioflavonoids | 50 mg | 46% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Luteinas Marigold Flower Extract | 1 mg | 62% of 2,493 products listing lutein give more (median 3 mg). | |
| Enhanced Antioxidant Flavonoids | 20 mg | ||
| Cocoaorganic | in the blend, no amount given | ||
| Matcha Green Teaorganic | in the blend, no amount given | ||
| Grape Seed Extract | in the blend, no amount given | ||
| Ecoganic Herbs and Superfoods | 50 mg | ||
| Spirulinaas Arthrospira platensisorganic | in the blend, no amount given | ||
| Eleutheroorganic | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| Wheatgrassas Triticum vulgareorganic | in the blend, no amount given | ||
| Macaas Lepidium meyeniiorganic | in the blend, no amount given | ||
| Chlorophyllin | in the blend, no amount given |
Show the other 51 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Chlorella pyrenoidosa | in the blend, no amount given | ||
| Ecoganic Veggies & Greens | 50 mg | ||
| Spinachorganic | in the blend, no amount given | ||
| Carrotorganic | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Beetorganic | in the blend, no amount given | ||
| Tomatoorganic | in the blend, no amount given | ||
| Celeryorganic | in the blend, no amount given | ||
| Parsleyorganic | in the blend, no amount given | ||
| Red Bell Pepperorganic | in the blend, no amount given | ||
| Green Bell Pepperorganic | in the blend, no amount given | ||
| Garlicorganic | in the blend, no amount given | ||
| Wheatgrassorganic | in the blend, no amount given | ||
| Barley Grassorganic | in the blend, no amount given | ||
| organic sprouted Cabbageorganic | in the blend, no amount given | ||
| Ecoganic Super Fruits | 50 mg | ||
| Appleorganic | in the blend, no amount given | ||
| Bananaorganic | in the blend, no amount given | ||
| Pomegranateorganic | in the blend, no amount given | ||
| Orangeorganic | in the blend, no amount given | ||
| Lemonorganic | in the blend, no amount given | ||
| Peachorganic | in the blend, no amount given | ||
| Pineappleorganic | in the blend, no amount given | ||
| Mangoorganic | in the blend, no amount given | ||
| Grapeorganic | in the blend, no amount given | ||
| Acaiorganic | in the blend, no amount given | ||
| Ecoganic Raw Mushrooms | 50 mg | ||
| Cordyceps, Raworganic | in the blend, no amount given | ||
| Turkey Tail, Raworganic | in the blend, no amount given | ||
| Maitake, Raworganic | in the blend, no amount given | ||
| Reishi, Raworganic | in the blend, no amount given | ||
| Agaricus, Raworganic | in the blend, no amount given | ||
| Digestive Enzymes Blend | 50 mg | ||
| Betaine Hydrochloride | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Glucoamylase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Alpha-Galactosidase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Pectinaseas Phytase | in the blend, no amount given | ||
| Invertase | in the blend, no amount given | ||
| ActiSorb Base | 10 mg | ||
| Bioperineas Black Pepper Extract | in the blend, no amount given | ||
| Ginger Root Extract | in the blend, no amount given | ||
| Rosemary Leaf Extract | in the blend, no amount given | ||
| Turmeric Root Extract | in the blend, no amount given | ||
| Cayenne extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 322907 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 4,607 products that print an amount of vitamin K list more than its 10 mcg of vitamin K (median 80 mcg).
- 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Enhanced Energy Once Daily Whole Food Multivitamin's, rare ingredients counting for more.
- Enhanced Energy Teen Stay Sharp MultivitaminKAL 66 shared, 70% alike
- Spectro Energy MultivitaminSolaray · off the market 48 shared, 42% alike
- Multi-LifeHBC Protocols 53 shared, 39% alike
- Green SourceDC 54 shared, 39% alike
- Women's Multi-VitaminUltamins · off the market 45 shared, 38% alike
- Alive! Max3 Daily Women's Max PotencyNature's Way · off the market 55 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- 1 Daily
- Directions: Take 1 vegetarian tablet daily with a meal or glass of water. Use only as directed.
- Warnings
- Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
- Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
- Folate intake should not exceed 250% of the DV (1000 mcg) for pregnant women.
- California Residents Warning: Reproductive Harm - www.P65Warnings.ca.gov
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 322907.
What else is on the label?
Other ingredients: Croscarmellose Sodium, Cellulose, Maltodextrin, Sodium Alginate, Pea Starch, Stearic Acid, Silica, Magnesium Stearate, Peppermint Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Clear Quality.
How many labels does Enhanced Energy Once Daily Whole Food Multivitamin have?
3 labels are on file under this name since November 21, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 322907 (current) Entered February 23, 2025 · on the market · 60 vegetarian tablets · UPC 0 21245 38885 2
- Label 253223 Entered August 23, 2021 · off the market May 13, 2023 · 60 vegetarian tablets · UPC 0 21245 38885 2
- Label 239990 Entered November 21, 2020 · off the market June 15, 2021 · 60 vegetarian tablets · UPC 0 21245 38885 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names KAL (other), Park City, UT. All KAL products.