Enhanced Energy Teen Stay Sharp Multivitamin

by KAL · tablet or pill · 60 vegetarian tablets

  • On the market (NIH)
  • UPC 0 21245 74810 6
  • DSLD label 286780
  • Serving 1 vegetarian tablet
  • 60 servings

Enhanced Energy Teen Stay Sharp Multivitamin by KAL lists 82 ingredients, 28 with an amount per serving of 1 vegetarian tablet, such as 1,500 mg of vitamin A, 200 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 33 mg of vitamin E; 54 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Enhanced Energy Teen Stay Sharp Multivitamin?

Each row as the label prints it, per serving of 1 vegetarian tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Enhanced Energy Teen Stay Sharp Multivitamin: Supplement Facts rows against the market (DSLD label 286780, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Natural100% natural1,500 mg167%
Vitamin Cas Ascorbic Acid200 mg222%Vitamin C in Enhanced Energy Teen Stay Sharp Multivitamin against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Enhanced Energy Teen Stay Sharp Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateNatural source33 mg220%
Vitamin Kas Menaquinone-710 mcg8%Vitamin K in Enhanced Energy Teen Stay Sharp Multivitamin against 4,607 products10 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg10 mcg

95% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride10 mg833%Thiamin in Enhanced Energy Teen Stay Sharp Multivitamin against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B210 mg769%Riboflavin in Enhanced Energy Teen Stay Sharp Multivitamin against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide30 mg188%Niacin in Enhanced Energy Teen Stay Sharp Multivitamin against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B-6as Pyridoxal 5-Phosphate Monohydrate, Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Enhanced Energy Teen Stay Sharp Multivitamin against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid680 mcg170%Folate in Enhanced Energy Teen Stay Sharp Multivitamin against 7,022 products680 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.680 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B-12as Cyanocobalamin, Methylcobalamin250 mcg10,417%Vitamin B12 in Enhanced Energy Teen Stay Sharp Multivitamin against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg333%Biotin in Enhanced Energy Teen Stay Sharp Multivitamin against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Enhanced Energy Teen Stay Sharp Multivitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate100 mg8%Calcium in Enhanced Energy Teen Stay Sharp Multivitamin against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate9 mg50%Iron in Enhanced Energy Teen Stay Sharp Multivitamin against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Iodineas organic Kelporganic kelp75 mcg50%Iodine in Enhanced Energy Teen Stay Sharp Multivitamin against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide50 mg12%Magnesium in Enhanced Energy Teen Stay Sharp Multivitamin against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate20 mg182%Zinc in Enhanced Energy Teen Stay Sharp Multivitamin against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine100 mcg182%Selenium in Enhanced Energy Teen Stay Sharp Multivitamin against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate, Copper Chlorophyllin1 mg111%Copper in Enhanced Energy Teen Stay Sharp Multivitamin against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid Chelate1 mg43%Manganese in Enhanced Energy Teen Stay Sharp Multivitamin against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Arginate100 mcg286%Chromium in Enhanced Energy Teen Stay Sharp Multivitamin against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Sodium157 mg7%Sodium in Enhanced Energy Teen Stay Sharp Multivitamin against 14,514 products157 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.157 mg

Higher than 77% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Citrate25 mg1%Potassium in Enhanced Energy Teen Stay Sharp Multivitamin against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)9.5 mg1%Choline in Enhanced Energy Teen Stay Sharp Multivitamin against 4,738 products9.5 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg9.5 mg

89% of 4,738 products listing choline give more (median 40 mg).

Inositol25 mgInositol in Enhanced Energy Teen Stay Sharp Multivitamin against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Citrus Bioflavonoid Complex50 mgFlavonoid in Enhanced Energy Teen Stay Sharp Multivitamin against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Orange Bioflavonoidno amount given
Lemon Bioflavonoidsno amount given
Grapefruit Bioflavonoidno amount given
Hesperidin1 mgHesperidin in Enhanced Energy Teen Stay Sharp Multivitamin against 552 products1 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.1 mg

98% of 552 products listing hesperidin give more (median 20 mg).

Stay Sharp Blend75 mg
Grape seed extractas natural Polyphenols, Procyanidinsnaturalin the blend, no amount given
Gamma Aminobutyric Acidin the blend, no amount given
Phosphatidylserine concentratein the blend, no amount given
Phosphatidylserineas Soy10 mg
Dmaein the blend, no amount given
Ecoganic Herbs & Superfoods50 mg
organic Spirulinaorganicin the blend, no amount given
organic Eleutheroorganicin the blend, no amount given
Show the other 51 rows of the label
Enhanced Energy Teen Stay Sharp Multivitamin: rows 41 to 91
IngredientAmount% DVAmong products listing it
organic Gingerorganicin the blend, no amount given
organic Wheat Grassorganicin the blend, no amount given
Chlorophyllinin the blend, no amount given
Chlorellaas Chlorella pyrenoidosa, Chlorella pyrenoidosain the blend, no amount given
Ecoganic Veggies & Greens50 mg
organic Spinachorganicin the blend, no amount given
organic Kaleorganicin the blend, no amount given
organic Beetorganicin the blend, no amount given
organic Tomatoorganicin the blend, no amount given
organic Celeryorganicin the blend, no amount given
organic Parsleyorganicin the blend, no amount given
organic Red Bell Pepperorganicin the blend, no amount given
organic Green Bell Pepperorganicin the blend, no amount given
organic Garlicorganicin the blend, no amount given
organic Wheatgrassorganicin the blend, no amount given
organic Barley Grassorganicin the blend, no amount given
Ecoganic Super Fruits50 mg
organic Appleorganicin the blend, no amount given
organic Bananaorganicin the blend, no amount given
organic Pomegranateorganicin the blend, no amount given
organic Orangeorganicin the blend, no amount given
organic Lemonorganicin the blend, no amount given
organic Peachorganicin the blend, no amount given
organic Pineappleorganicin the blend, no amount given
organic Mangoorganicin the blend, no amount given
organic Grapeorganicin the blend, no amount given
organic Acaiorganicin the blend, no amount given
Ecoganic Raw Mushrooms50 mg
organic Cordycepsorganicin the blend, no amount given
organic Turkey Tailorganicin the blend, no amount given
organic Maitakeorganicin the blend, no amount given
organic Agaricusorganicin the blend, no amount given
organic Reishiorganicin the blend, no amount given
Digestive Enzymes50 mg
Amylasein the blend, no amount given
Glucoamylasein the blend, no amount given
Proteasein the blend, no amount given
Alpha-Galactosidasein the blend, no amount given
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Papainin the blend, no amount given
Lactasein the blend, no amount given
Lipasein the blend, no amount given
Pectinase, Phytaseas Pectinase, Phytasein the blend, no amount given
Invertasein the blend, no amount given
ActiSorb Base10 mg
Bioperineas Black Pepper Extractin the blend, no amount given
Ginger root extractin the blend, no amount given
Rosemary leaf extractin the blend, no amount given
Turmeric Root Extractin the blend, no amount given
Cayenne extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 286780 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 4,607 products that print an amount of vitamin K list more than its 10 mcg of vitamin K (median 80 mcg).
  • 98% of the 552 products that print an amount of hesperidin list more than its 1 mg of hesperidin (median 20 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Enhanced Energy Teen Stay Sharp Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1 daily
Directions: Take 1 vegetarian tablet daily with a meal or glass of water. Use only as directed.
Warnings
Warning: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Keep your licensed health care practitioner informed when using this product.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
Folate intake should not exceed 250% of the (1000 mcg) for pregnant women.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 286780.

What else is on the label?

Other ingredients: Cellulose, Croscarmellose Sodium, Maltodextrin, Stearic Acid, Lecithin, Sodium Alginate, Pea Starch, Magnesium Stearate, Silica, Peppermint Oil.

How many labels does Enhanced Energy Teen Stay Sharp Multivitamin have?

2 labels are on file under this name since November 19, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 286780 (current) Entered June 22, 2023 · on the market · 60 vegetarian tablets · UPC 0 21245 74810 6
  2. Label 255049 Entered November 19, 2021 · off the market April 20, 2022 · 60 vegetarian tablets · UPC 0 21245 74810 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (manufacturer). All KAL products.

Where next?