Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor
by KAL · tablet or pill · 60 chewable tablets
- On the market (NIH)
- UPC 0 21245 55119 5
- DSLD label 254692
- Serving 1 chewable tablet
- 60 servings
Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor by KAL lists 64 ingredients, 28 with an amount per serving of 1 chewable tablet, such as 5,000 IU of vitamin A, 200 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 30 IU of vitamin E; 36 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.
What is in Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor?
Each row as the label prints it, per serving of 1 chewable tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g. |
| Sugar | less than 1 g | ||
| Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% natural Beta-Carotene) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 15,000 IU. |
| Vitamin Cas Ascorbic Acid | 200 mg | 333% | Higher than 63% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 600 mg. |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D-3)) | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 75 mcg. |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 90 IU. |
| Vitamin Kas Menaquinone-7, Vitamin K2 | 10 mcg | 13% | 95% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 30 mcg. |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamine (Form: as Thiamine Mononitrate) (Alt. Name: B-1) | 10 mg | 667% | Higher than 59% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 30 mg. |
| Riboflavinas Vitamin B2 | 10 mg | 588% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 30 mg. |
| Niacinas Niacinamide, Vitamin B3Niacin (Form: as Niacinamide, B-3) | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 30 mg. |
| Folateas Folic Acid | 100 mcg | 25% | 86% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 300 mcg. |
| Vitamin B-12as Cyanocobalamin, Methylcobalamin | 100 mcg | 1,667% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 300 mcg. |
| Biotin | 100 mcg | 34% | 61% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg. |
| Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Ca Pantothenate) | 20 mg | 200% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 60 mg. |
| Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium Citrate | 25 mg | 3% | 88% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 75 mg. |
| Ironas Iron Pyrophosphate | 5 mg | 28% | 46% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 15 mg. |
| Iodineas organic Kelp | 5 mcg | 3% | over 99% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 15 mcg. |
| Magnesiumas Magnesium Oxide | 15 mg | 4% | 87% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 45 mg. |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 5 mg | 35% | 72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg. |
| Seleniumas SelenomethionineSelenium (Form: as Selenomethionine) | 20 mcg | 29% | 84% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 60 mcg. |
| Copperas Copper Citrate | 0.25 mg | 13% | 85% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.75 mg. |
| Manganeseas Manganese Citrate | 0.25 mg | 13% | 94% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 0.75 mg. |
| Chromiumas Chromium Picolinate | 25 mcg | 21% | 83% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 75 mcg. |
| Potassiumas Potassium Carbonate | 10 mg | 1% | 93% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 30 mg. |
| Inositol | 5 mg | 84% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 15 mg. | |
| Choline Bitartrate | 5 mg | 1%* | 91% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 15 mg. |
| Paba | 5 mg | 85% of 1,610 products listing PABA give more (median 25 mg). Per day at the most servings: 15 mg. | |
| Luteinas Marigold flower extract | 0.5 mg | 72% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 1.5 mg. | |
| Citrus Bioflavonoids Complexas Grapefruit Bioflavonoids, Lemon Bioflavonoids, Orange Bioflavonoids | 15 mg | 86% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 45 mg. | |
| Ecoganic Herbs & Superfoods | 66 mg | ||
| Grape Seed Extractas Polyphenols | in the blend, no amount given | ||
| organic Spirulina | in the blend, no amount given | ||
| organic Eleuthero | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given | ||
| Ecoganic Veggies & Greens | 20 mg | ||
| organic Spinach | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| organic Beet | in the blend, no amount given |
Show the other 32 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| organic Tomato | in the blend, no amount given | ||
| organic Celery | in the blend, no amount given | ||
| organic Parsley | in the blend, no amount given | ||
| organic Red Bell Pepper | in the blend, no amount given | ||
| organic Green Bell Pepper | in the blend, no amount given | ||
| organic Garlic | in the blend, no amount given | ||
| organic Wheatgrass | in the blend, no amount given | ||
| organic Barley Grass | in the blend, no amount given | ||
| organic sprouted Cabbage | in the blend, no amount given | ||
| Ecoganic Super Fruits | 20 mg | ||
| organic Apple | in the blend, no amount given | ||
| organic Banana | in the blend, no amount given | ||
| organic Pomegranate | in the blend, no amount given | ||
| organic Orange | in the blend, no amount given | ||
| organic Lemon | in the blend, no amount given | ||
| organic Peach | in the blend, no amount given | ||
| organic Pineapple | in the blend, no amount given | ||
| organic Mango | in the blend, no amount given | ||
| organic Grape | in the blend, no amount given | ||
| organic Acai | in the blend, no amount given | ||
| Digestive Enzymes | 20 mg | ||
| Amylase | in the blend, no amount given | ||
| Glucoamylase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Alpha-Galactosidase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Pectinase, Phytaseas Pectinase, PhytasePectinase (Form: with Phytase) | in the blend, no amount given | ||
| Invertase | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 254692 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 4,607 products that print an amount of vitamin K list more than its 10 mcg of vitamin K (median 80 mcg).
- At 3 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
- 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folate (median 400 mcg).
- over 99% of the 6,382 products that print an amount of iodine list more than its 5 mcg of iodine (median 150 mcg).
- 94% of the 7,016 products that print an amount of manganese list more than its 0.25 mg of manganese (median 2 mg).
- 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor's, rare ingredients counting for more.
- Enhanced Energy Teen Stay Sharp MultivitaminKAL 59 shared, 71% alike
- Enhanced Energy Once Daily Whole Food MultivitaminKAL 61 shared, 69% alike
- Ladies' OneBluebonnet 38 shared, 41% alike
- Green SourcePuritan's Pride 41 shared, 41% alike
- Men's OneBluebonnet · off the market 37 shared, 40% alike
- One for MenBluebonnet 37 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- 1 Daily
- Directions: Use only as directed. Chew 1 tablet up to 3 times daily with a meal.
- Warnings
- Warning: Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 254692.
What else is on the label?
Other ingredients: Xylitol, Fructose, Sorbitol, Natural flavors, Cellulose, Magnesium Stearate, Silica, Citric Acid, Mono-Glycerides, Di-Glycerides, hydrogenated Soybean Oil, Sodium Alginate, Malic Acid, Stevia leaf extract.
How many labels does Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor have?
One label is on file, entered on October 22, 2021.
- Label 254692 (current) Entered October 22, 2021 · on the market · 60 chewable tablets · UPC 0 21245 55119 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names KAL (manufacturer), Park City, UT. All KAL products.