Energy/Sports Pack

by Douglas Laboratories · other (e.g. tea bag) · 30 packs

  • On the market (NIH)
  • UPC 3 10539 03128 5
  • DSLD label 9680
  • Serving 1 packet (6 Capsules and 4 Tablets per pack)
  • 30 servings

Energy/Sports Pack by Douglas Laboratories lists 56 ingredients, 39 with an amount per serving of 1 packet, such as 10,000 IU of vitamin A, 500 mg of vitamin C, 25 IU (0.625 mcg) of vitamin D3 and 100 IU of vitamin E; 17 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 1, 2012.

What is in Energy/Sports Pack?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy/Sports Pack: Supplement Facts rows against the market (DSLD label 9680, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories8 Calories
Total Carbohydrates2 g1%Carbohydrate in Energy/Sports Pack against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar2 gSugar in Energy/Sports Pack against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 25% Vitamin A Palmitate, as [7,500 IU] 75% Beta-Carotene)10,000 IU200%Vitamin A in Energy/Sports Pack against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Energy/Sports Pack against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D325 IU (0.625 mcg)6%Vitamin D in Energy/Sports Pack against 14,175 products0.625 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg0.625 mcg

over 99% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Vitamin E SuccinateVitamin E (Form: as Vitamin E Succinate)100 IU333%Vitamin E in Energy/Sports Pack against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine HCl)25 mg1,667%Thiamin in Energy/Sports Pack against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavin13 mg765%Riboflavin in Energy/Sports Pack against 9,824 products13 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg13 mg

Higher than 69% of 9,824 products listing riboflavin (median 4 mg).

Niacin/Niacinamide60 mg300%Niacin in Energy/Sports Pack against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B-6 Complexas Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B-6 Complex (Form: as Pyridoxine HCl, Pyridoxal-5-Phosphate)25 mg1,250%Pyridoxine (Vitamin B6) in Energy/Sports Pack against 62 products25 mg per serving; the middle half of products list 25 mg to 87 mg, the median 25 mg.25 mg

47% of 62 products listing pyridoxine (vitamin B6) give more (median 25 mg).

Folic Acid400 mcg100%Folate in Energy/Sports Pack against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12Vitamin B-12 Note: on ion exchange resin50 mcg833%Vitamin B12 in Energy/Sports Pack against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg50%Biotin in Energy/Sports Pack against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)75 mg750%Pantothenic Acid (Vitamin B5) in Energy/Sports Pack against 10,060 products75 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg75 mg

Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium CitrateCalcium Complex (Form: from Calcium Citrate, Calcium Ascorbate)150 mg15%Calcium in Energy/Sports Pack against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Magnesium Complexas Magnesium Ascorbate, Magnesium AspartateMagnesium Complex (Form: from Magnesium Aspartate, Magnesium Ascorbate)200 mg50%

The label names the compound (Magnesium Complex); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products.

Zincas Zinc AspartateZinc (Form: from Zinc Aspartate Complex)10 mg67%Zinc in Energy/Sports Pack against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Kelp, Selenium Krebs Cycle ChelateSelenium (Form: Organic Selenium from Organic Selenium (Form: from Krebs Cycle Note: Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex., and Kelp))100 mcg143%Selenium in Energy/Sports Pack against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: from Copper Amino Acid Chelate)1 mg50%Copper in Energy/Sports Pack against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Aspartate ComplexManganese (Form: from Manganese Aspartate Complex)8 mg400%Manganese in Energy/Sports Pack against 7,016 products8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg8 mg

Higher than 92% of 7,016 products listing manganese (median 2 mg).

ChromiumChromium Note: Organically bound with GTF activity-low allergenicity100 mcg83%Chromium in Energy/Sports Pack against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Krebs ComplexMolybdenum (Form: from Molybdenum Krebs Complex (Form: Molybdenum Citrate, Molybdenum Fumarate, Molybdenum Malate, Molybdenum Glutarate, and Molybdenum Succinate))25 mcg33%Molybdenum in Energy/Sports Pack against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Aspartate ComplexPotassium (Form: from Potassium Aspartate Complex)93 mg2%Potassium in Energy/Sports Pack against 11,614 products93 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg93 mg

55% of 11,614 products listing potassium give more (median 99 mg).

Proprietary Blend350 mg
OxyPhyte standardized White Tea extractas PolyphenolsOxyPhyte standardized White Tea extract (Form: minimum 90% Polyphenols) PlantPart: leafin the blend, no amount given
OxyPhyte Fruit Blendin the blend, no amount given
Apple {extract}in the blend, no amount given
Pomegranate extractin the blend, no amount given
VitaBlue Wild Blueberry extractin the blend, no amount given
D-Ribose2 gRibose in Energy/Sports Pack against 199 products2 g per serving; the middle half of products list 0.5 g to 5 g, the median 2 g.2 g

47% of 199 products listing ribose give more (median 2 g).

L-Carnitine275 mgL-Carnitine in Energy/Sports Pack against 1,338 products275 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.275 mg

60% of 1,338 products listing L-carnitine give more (median 500 mg).

Proprietary Blend250 mg
Ginsengin the blend, no amount given
Sarsaparillain the blend, no amount given
L-Aspartic Acidin the blend, no amount given
Octacosanolin the blend, no amount given
Betaine HClin the blend, no amount given
Royal Jellyin the blend, no amount given
Gamma Oryzanolas Rice Bran Oilin the blend, no amount given
Show the other 23 rows of the label
Energy/Sports Pack: rows 41 to 63
IngredientAmount% DVAmong products listing it
N-Dimethylglycinein the blend, no amount given
L-Carnitinein the blend, no amount given
Inosinein the blend, no amount given
N-Acetyl-L-Cysteinein the blend, no amount given
L-Methioninein the blend, no amount given
Glutamic Acidin the blend, no amount given
Alpha-Ketoglutaric Acid250 mgAlpha-Ketoglutarate in Energy/Sports Pack against 51 products250 mg per serving; the middle half of products list 50 mg to 300 mg, the median 150 mg.250 mg

Higher than 51% of 51 products listing alpha-ketoglutarate (median 150 mg).

Korean Ginseng herbal extractas GinsenosidesKorean Ginseng herbal extract (Form: standardized to 3% Ginsenosides) PlantPart: root Genus: Panax Species: ginseng Classifier: C.A. Mey200 mgOriental Ginseng in Energy/Sports Pack against 706 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.300 mg

Higher than 81% of 706 products listing oriental ginseng (median 90 mg).

Bromelain125 mgBromelain in Energy/Sports Pack against 1,337 products125 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.125 mg

Higher than 66% of 1,337 products listing bromelain (median 50 mg).

Korean GinsengKorean Ginseng PlantPart: root Note: non-standardized100 mg
Citrus Bioflavonoid Complex50 mgFlavonoid in Energy/Sports Pack against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Creatine50 mgCreatine in Energy/Sports Pack against 1,768 products0.05 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.0.05 g

over 99% of 1,768 products listing creatine give more (median 2.5 g).

L-Glutamine50 mgGlutamine in Energy/Sports Pack against 1,850 products0.05 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.05 g

93% of 1,850 products listing glutamine give more (median 1 g).

L-Glycine50 mgGlycine in Energy/Sports Pack against 1,078 products50 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.50 mg

79% of 1,078 products listing glycine give more (median 300 mg).

Maca50 mgMaca in Energy/Sports Pack against 728 products50 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.50 mg

89% of 728 products listing maca give more (median 250 mg).

Paba25 mgPABA in Energy/Sports Pack against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Inositol13 mgInositol in Energy/Sports Pack against 4,042 products13 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.13 mg

71% of 4,042 products listing inositol give more (median 30 mg).

Cholineas Choline Bitartrate, Choline CitrateCholine (Form: from Choline Citrate, Choline Bitartrate)10 mg2%*Choline in Energy/Sports Pack against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Alpha-Lipoic Acid5 mgAlpha Lipoic Acid in Energy/Sports Pack against 2,407 products5 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.5 mg

92% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Boronas Boron ComplexBoron (Form: from Boron Complex (Form: Boron Aspartate, Boron Citrate))0.5 mgBoron in Energy/Sports Pack against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Octacosanol5,000 mcgOctacosanol in Energy/Sports Pack against 186 products5,000 mcg per serving; the middle half of products list 200 mcg to 1,000 mcg, the median 200 mcg.5,000 mcg

Higher than 89% of 186 products listing octacosanol (median 200 mcg).

Trace Elementsas Sea VegetationTrace Elements (Form: from Sea Vegetation)50 mcg
Vanadiumas Vanadium Krebs Cycle ChelatesVanadium (Form: from Vanadium Krebs (Form: Vandium Krebs Complex (Form: Vanadium Citrate, Vanadium Fumarate, Vanadium Malate, Vanadium Glutarate, and Vanadium Succinate)))13 mcgVanadium in Energy/Sports Pack against 1,744 products13 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg13 mcg

59% of 1,744 products listing vanadium give more (median 25 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 9680 (entered June 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 14,175 products that print an amount of vitamin D list more than its 0.625 mcg (25 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • Its 8 mg of manganese is higher than 92% of the 7,016 manganese products that print an amount; 492 list more.
  • over 99% of the 1,768 products that print an amount of creatine list more than its 0.05 g of creatine (median 2.5 g).
  • 93% of the 1,850 products that print an amount of glutamine list more than its 0.05 g of L-glutamine (filed by NIH under glutamine) (median 1 g).
  • 89% of the 728 products that print an amount of maca list more than its 50 mg of maca (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Energy/Sports Pack's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adults take 1 pack daily with meals or as directed by healthcare professional.
Warnings
Tamper resistant package, do not use if outer seal is missing.
KEEP OUT OF REACH OF CHILDREN.
WARNING: If digestive irritation occurs, take with meals. Stop use and consult your healthcare professional if allergic reactions occur.
If pregnant or nursing, consult your healthcare professional before using.
Allergens and what it does not contain
This product contains NO yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, starch, artificial coloring, preservatives or flavoring.
Storage
For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)

Source: label statements in DSLD label 9680.

What else is on the label?

Other ingredients: Cellulose, Gelatin, Vegetable Stearate, Silica.

How many labels does Energy/Sports Pack have?

One label is on file, entered on June 1, 2012.

  1. Label 9680 (current) Entered June 1, 2012 · on the market · 30 packs · UPC 3 10539 03128 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Laboratories (manufacturer), Pittsburgh, PA. All Douglas Laboratories products.

Where next?