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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

N-Acetyl Tyrosine 350 mg
Jarrow Formulas
6 ingredients · Other Combinations
Off Market
N.O.-Xplode Fruit Punch
BSN
59 ingredients · Other Combinations
Off Market
N.O.-Xplode Orange
BSN
59 ingredients · Other Combinations
Off Market
Nano Vapor Blue Raspberry
MuscleTech Performance Series
27 ingredients · Other Combinations
Off Market
Nano Vapor Fruit Punch
MuscleTech Performance Series
27 ingredients · Other Combinations
Off Market
Nanoxide Delivery
AA Anabolic Agents
24 ingredients · Other Combinations
Off Market
Natural Amino Acids Complex
Get At The Roots Weight Loss
40 ingredients · Other Combinations
Off Market
Natural B Complex with C
21st Century
15 ingredients · Other Combinations
Off Market
Natural B Complex with C
21st Century
16 ingredients · Other Combinations
Off Market
Natural B6 Vitamin 100 mg
Spring Valley
3 ingredients · Vitamin
Off Market
Natural Berry Flavor Bengal Bites
VSN Vital Strength Nutrition
46 ingredients · Other Combinations
Off Market
Natural Berry Flavor Kidfit Tigers
VitaCeutical Labs
46 ingredients · Other Combinations
Off Market
Natural Complex B B100 Formula
Exchange Select X
30 ingredients · Other Combinations
Off Market
Natural Energy Lift
Healthy Choice Naturals
23 ingredients · Other Combinations
Off Market
Natural Energy Lift
Healthy Choice Naturals
23 ingredients · Other Combinations
Off Market
Natural Green Tea Energy Mixed Berry
Nature's Answer
43 ingredients · Other Combinations
Off Market
Natural Hydration Goji Berry Green Tea
Nuun
26 ingredients · Botanical with Nutrients
Off Market
Natural Hydration Tangerine Ginger
Nuun
25 ingredients · Botanical with Nutrients
Off Market
Natural Pineapple Flavor Adult's Chewable
Nature's Plus
36 ingredients · Other Combinations
Off Market
Natural Source Vitamin B-6 100 mg
Windmill
7 ingredients · Vitamin
Off Market
Natural Source Vitamin B-6 250 mg
Windmill
6 ingredients · Vitamin
Off Market
Natural Source Vitamin B-6 50 mg
Windmill
7 ingredients · Vitamin
Off Market
Nature's Harvest
Nature's Sunshine
106 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nature's Prenatal
Nature's Sunshine
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nature's Prenatal
Nature's Sunshine
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
NeoLifeBar Dark Chocolate Peanut Butter
NeoLife
45 ingredients · Amino acid/Protein
Off Market
NeoLifeBar Fruit & Nuts
NeoLife
43 ingredients · Amino acid/Protein
Off Market
NeoLifeShake Berries n' Cream
NeoLife
72 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
NeoLifeShake Creamy Vanilla
NeoLife
66 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
NeoLifeShake Rich Chocolate
NeoLife
68 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nephro-Vite Vitamin B and C Complex
Rugby
20 ingredients · Vitamin
Off Market
Nerve Complex
EuroMedica
17 ingredients · Other Combinations
Off Market
Neuro Support Plus
Indiana Botanic Gardens
10 ingredients · Other Combinations
Off Market
Neuro-Care-Plus (NCP)
Natural Guardian
23 ingredients · Other Combinations
Off Market
Neurosurge 2.0 Flavor Grape
Neogenix Performance Nutrition
28 ingredients · Other Combinations
Off Market
Nighttime Leg Essentials
Swanson Condition Specific Formulas
13 ingredients · Botanical with Nutrients
Off Market
No Iron Multi Vitamin & Mineral Antioxiant
Trader Joe's
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
No. 200 Futura 200
Wachters'
27 ingredients · Other Combinations
Off Market
No. 21 Vanilla Shake Less 'N Lean
Wachters'
31 ingredients · Other Combinations
Off Market
No. 38 Iron Free High Potency Multi-Vitamin With Minerals
Wachters'
24 ingredients · Other Combinations
Off Market
No. 40 Multi-Vitamin Plus Minerals
Wachters'
18 ingredients · Other Combinations
Off Market
No. 48 Lady Nouvelle
Wachters'
25 ingredients · Other Combinations
Off Market
No. 50 Vita-Man
Wachters'
24 ingredients · Other Combinations
Off Market
No. 52 Magnesium-Potassium Complex
Wachters'
12 ingredients · Other Combinations
Off Market
NO2 Red Hemo Surge Berry Blizzard
MRI
28 ingredients · Other Combinations
Off Market
NO2 Red Hemo Surge Tropical Freeze
MRI
43 ingredients · Other Combinations
Off Market
Nordic Berries
Nordic Naturals
35 ingredients · Other Combinations
Off Market
NOS Blast Creatine Nitro Solution Extreme Orange
Precision Engineered
29 ingredients · Other Combinations
Off Market
Nu-Thera Multivitamin with P5P
Kirkman
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nu-Thera W/O Vitamins A & D
Kirkman
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.