Lean1 Cookies & Cream
by Nutrition53 · powder · 31.7 ounces
- On the market (NIH)
- UPC 8 10033 01055 2
- DSLD label 318447
- Serving 60 g (2 scoops (60 g))
- 15 servings
Lean1 Cookies & Cream by Nutrition53 lists 23 ingredients, 1 with an amount per serving of 60 g, such as 170 mg of potassium; 22 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.
What is in Lean1 Cookies & Cream?
Each row as the label prints it, per serving of 60 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 240 Calories | ||
| Calories from Fat | 80 Calories | ||
| Total Fat | 9 g | 14% | Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 18 g. |
| Saturated Fat | 1 g | 5% | 34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 2 g. |
| Trans Fat | 0 g | ||
| Cholesterol | 5 mg | 2% | 71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg. |
| Sodium | 410 mg | 17% | Higher than 96% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 820 mg. |
| Potassium | 170 mg | 5% | Higher than 71% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 340 mg. |
| Total Carbohydrates | 24 g | 8% | Higher than 96% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 48 g. |
| Dietary Fiber | 7 g | 28% | Higher than 93% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 14 g. |
| Sugar | 11 g | Higher than 94% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 22 g. | |
| Protein | 20 g | 40% | Higher than 56% of 8,985 products listing protein (median 16 g). Per day at the most servings: 40 g. |
| Vitamin A | no amount given | 50% | |
| Calcium | no amount given | 20% | |
| Vitamin D | no amount given | 50% | |
| Vitamin K | no amount given | 50% | |
| Riboflavin | no amount given | 50% | |
| Vitamin B6 | no amount given | 50% | |
| Vitamin B12 | no amount given | 50% | |
| Pantothenic Acid | no amount given | 50% | |
| Zinc | no amount given | 50% | |
| Copper | no amount given | 50% | |
| Chromium | no amount given | 50% | |
| Vitamin C | no amount given | 50% | |
| Iron | no amount given | 50% | |
| Vitamin E | no amount given | 50% | |
| Thiamine | no amount given | 50% | |
| Niacin | no amount given | 50% | |
| Folate | no amount given | 50% | |
| Biotin | no amount given | 50% | |
| Iodine | no amount given | 50% | |
| Selenium | no amount given | 50% | |
| Manganese | no amount given | 50% | |
| Molybdenum | no amount given | 50% |
Source: NIH ODS Dietary Supplement Label Database, label 318447 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 22 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- Lean1 Fat-Burning Protein Shake Chocolate Peanut ButterN53 same ingredients
- Lean1 Fat-Burning Protein Shake ChocolateN53 same ingredients
- Lean1 Fat-Burning Protein Shake Birthday CakeN53 same ingredients
- Lean1 StrawberryNutrition53 same ingredients
- Lean1 Fat-Burning Protein Shake VanillaN53 same ingredients
- MYOLEAN EVOLUTION BananaMYOGENIX 32 shared, 96% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- How to use Lean1 1 For weight loss, replace 1-2 meals a day 2 For Performance, before and after workouts 3 For an in-between meal healthy snack option 4 For a delicious low-calorie dessert option
- Blender Combine 2 scoops of Lean1 plant based fat burning meal replacement with 6 - 8 ounces of cold water and 8 ice cubes. Blend for 1 minute. Enjoy! Shaker Combine 2 scoops of Lean1 plant based fat burning meal replacement with 8 - 10 ounces of cold water and 4 ice cubes. Shake for 1 minute. Enjoy! Glass Combine 2 scoops of Lean1 plant based fat burning meal replacement in a glass with 8 ounces of water. Stir vigorously. Then add 4 ice cubes and stir. Enjoy!
- Warnings
- Warning: Lean1 plant based fat burning meal replacement is intended for individuals who are serious about having a lean, fit, defined body.
- Allergens: Contains Milk, soy.
- Allergens and what it does not contain
- Gluten free Non-GMO proteins
Source: label statements in DSLD label 318447.
What else is on the label?
Other ingredients: Whey Protein Isolate, Milk Protein Isolate, Taurine, Pea Protein, Glutamine, Micellar Casein, Soy Protein, Cane Sugar, Sunflower Oil, Fiber, Soluble, Green Coffee Bean Extract, Mango, Powder, Watermelon, Powder, Cranberry, Powder, Broccoli, Powder, Carrot, Powder, Pomegranate, Powder, Blueberry, Powder, Beet, Powder, Spinach, Powder, Tomato, Powder, Parsley, Powder, Mangosteen, Powder, Acai, Powder, Goji Berry, Powder, Cabbage, Powder, Apricot, Powder, Pineapple, Powder, Banana, Powder, Maltodextrin, Cocoa, Natural & Artificial Flavors, Canola Oil, Sodium Bicarbonate, Sea Salt, Disodium Phosphate, Dicalcium Phosphate, Ascorbic Acid, Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Calcium Carbonate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Selenate, Potassium Iodide, Sodium Molybdate, Phytonadione, Cholecalciferol, Cyanocobalamin, Rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa, Corn Starch, Salt, Chocolate Liquor, Natural Flavors, Sodium Bicarbonate, Soy Lecithin, Buttermilk, L-Leucine, Cellulose Gum, Xanthan Gum, Carrageenan, Sodium Caseinate, Sucralose, Soy Lecithin, Silicon Dioxide, Food Starch, Modified, Protease, Amylase, Lipase, Lactobacillus acidophilus.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.
How many labels does Lean1 Cookies & Cream have?
One label is on file, entered on August 22, 2024.
- Label 318447 (current) Entered August 22, 2024 · on the market · 31.7 ounces · UPC 8 10033 01055 2
DSLD also links this label to: Lean1 Fat-Burning Protein Shake Birthday Cake (flavor difference), Lean1 Fat-Burning Protein Shake Chocolate (flavor difference), Lean1 Fat-Burning Protein Shake Chocolate Peanut Butter (flavor difference), Lean1 Fat-Burning Protein Shake Vanilla (flavor difference), Lean1 Strawberry (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutrition53, Inc. (distributor), Benicia, CA. All Nutrition53 products.