PlainVitamins

Lean Shake Burn Vanilla Creme

by GNC Total Lean Advanced · powder · 6 packets

  • On the market (NIH)
  • DSLD label 82782
  • Serving 46.2 g (1 packet)
  • 6 servings

Lean Shake Burn Vanilla Creme by GNC Total Lean Advanced lists 29 ingredients, 29 with an amount per serving of 46.2 g, such as 1,250 IU of vitamin A, 15 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D and 7.5 IU of vitamin E, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2018.

What is in Lean Shake Burn Vanilla Creme?

Each row as the label prints it, per serving of 46.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lean Shake Burn Vanilla Creme: Supplement Facts rows against the market (DSLD label 82782, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories170 Calories
Calories from Fat5 Calories
Total Fat0.5 g1%Fat (unspecified) in Lean Shake Burn Vanilla Creme against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterolless than 5 mg0%
Total Carbohydrates11 g4%Carbohydrate in Lean Shake Burn Vanilla Creme against 21,979 products11 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.11 g

Higher than 89% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g20%Fiber in Lean Shake Burn Vanilla Creme against 6,987 products10 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.10 g

Higher than 97% of 6,987 products listing fiber (median 2 g).

Soluble Fiber5 g
Sugar2 gSugar in Lean Shake Burn Vanilla Creme against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Protein30 gProtein in Lean Shake Burn Vanilla Creme against 8,985 products30 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.30 g

Higher than 90% of 8,985 products listing protein (median 16 g).

Vitamin Aas Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate)1,250 IU25%Vitamin A in Lean Shake Burn Vanilla Creme against 5,772 products1,250 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,250 IU

81% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Sodium AscorbateVitamin C (Form: as Sodium Ascorbate)15 mg25%Vitamin C in Lean Shake Burn Vanilla Creme against 18,583 products15 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg15 mg

93% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D-3))100 IU (2.5 mcg)25%Vitamin D in Lean Shake Burn Vanilla Creme against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)7.5 IU25%Vitamin E in Lean Shake Burn Vanilla Creme against 6,459 products7.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.7.5 IU

90% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin Hydrochloride)0.375 mg25%Thiamin in Lean Shake Burn Vanilla Creme against 9,830 products0.375 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.375 mg

94% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.43 mg25%Riboflavin in Lean Shake Burn Vanilla Creme against 9,824 products0.43 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.43 mg

92% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Lean Shake Burn Vanilla Creme against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)0.5 mg25%Vitamin B6 in Lean Shake Burn Vanilla Creme against 15,277 products0.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.5 mg

95% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid100 mcg25%Folate in Lean Shake Burn Vanilla Creme against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)1.5 mcg25%Vitamin B12 in Lean Shake Burn Vanilla Creme against 14,425 products1.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.5 mcg

96% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg25%Biotin in Lean Shake Burn Vanilla Creme against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)2.5 mg25%Pantothenic Acid (Vitamin B5) in Lean Shake Burn Vanilla Creme against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)280 mg25%Calcium in Lean Shake Burn Vanilla Creme against 17,831 products280 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg280 mg

Higher than 76% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Dimagnesium Phosphate, Dipotassium PhosphatePhosphorus (Form: as Dimagnesium Phosphate, & Dipotassium Phosphate)250 mg25%Phosphorus in Lean Shake Burn Vanilla Creme against 3,786 products250 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg250 mg

Higher than 82% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)37.5 mcg25%Iodine in Lean Shake Burn Vanilla Creme against 6,382 products37.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg37.5 mcg

90% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas DiMagnesium Phosphate, Magnesium OxideMagnesium (Form: as DiMagnesium Phosphate, & Magnesium Oxide)100 mg25%Magnesium in Lean Shake Burn Vanilla Creme against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)3.75 mg25%Zinc in Lean Shake Burn Vanilla Creme against 13,186 products3.75 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.75 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)17.5 mcg25%Selenium in Lean Shake Burn Vanilla Creme against 7,658 products17.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg17.5 mcg

89% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper CitrateCopper (Form: as Copper Citrate)0.5 mg25%Copper in Lean Shake Burn Vanilla Creme against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)0.5 mg25%Manganese in Lean Shake Burn Vanilla Creme against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)30 mcg25%Chromium in Lean Shake Burn Vanilla Creme against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)18.75 mcg25%Molybdenum in Lean Shake Burn Vanilla Creme against 4,390 products18.75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg18.75 mcg

85% of 4,390 products listing molybdenum give more (median 50 mcg).

Sodium140 mg6%Sodium in Lean Shake Burn Vanilla Creme against 14,514 products140 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.140 mg

Higher than 74% of 14,514 products listing sodium (median 55 mg).

Potassiumas Dipotassium PhosphatePotassium (Form: as Dipotassium Phosphate)420 mg12%Potassium in Lean Shake Burn Vanilla Creme against 11,614 products420 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg420 mg

Higher than 93% of 11,614 products listing potassium (median 99 mg).

Lean Muscle Recovery Blend:no amount given
L-Carnitineas L-Carnitine L-TartrateL-Carnitine (Form: as L-Carnitine L-Tartrate)250 mgL-Carnitine in Lean Shake Burn Vanilla Creme against 1,338 products250 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.250 mg

61% of 1,338 products listing L-carnitine give more (median 500 mg).

BioCore Edge100 mg
Sicilian Blood Orange fruit and peel extract50 mgSweet Orange in Lean Shake Burn Vanilla Creme against 135 products50 mg per serving; the middle half of products list 60 mg to 450 mg, the median 100 mg.50 mg

76% of 135 products listing sweet orange give more (median 100 mg).

Lutemax 2020 Lutein1 mgLutein in Lean Shake Burn Vanilla Creme against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg).

High-Energy Thermogenic Blend:no amount given
Caffeineas Caffeine AnhydrousCaffeine (Form: as Caffeine Anhydrous)200 mgCaffeine in Lean Shake Burn Vanilla Creme against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg).

Capsimax fruit extract33.34 mgCapsicum in Lean Shake Burn Vanilla Creme against 874 products33.34 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.33.34 mg

52% of 874 products listing capsicum give more (median 44.5 mg).

Piperineas Black Pepper ExtractPiperine (Form: from Black Pepper extract Genus: Piper Species: nigrum)5 mgPiperine in Lean Shake Burn Vanilla Creme against 203 products5 mg per serving; the middle half of products list 4.75 mg to 10 mg, the median 5 mg.5 mg

40% of 203 products listing piperine give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 82782 (entered February 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 90% of the 6,459 products that print an amount of vitamin E list more than its 7.5 IU of vitamin E (median 30 IU).
  • 94% of the 9,830 products that print an amount of thiamin list more than its 0.375 mg of thiamin (median 5 mg).
  • 92% of the 9,824 products that print an amount of riboflavin list more than its 0.43 mg of riboflavin (median 4 mg).
  • 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, add one packet (46.2 grams) to 8 fl. oz. of cold water, mix well, and enjoy 30 minutes prior to exercise. For additional appetite support, add GNC Total Lean Advanced Control & Reduce directly to your shake for high-fiber, clinically proven support.
Combine Lean Shake Burn with the Total Lean Advanced Body Toning System to revitalize your weight management efforts and put you on track toward a toned and defined body.
Warnings
Contains: Milk and Soybeans.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Discontinue use two weeks prior to surgery.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 82782.

What else is on the label?

Other ingredients: Whey Protein isolate, Sunfiber partially hydrolyzed Guar Gum, Natural & Artificial flavors, Gum Blend, Lecithin, Acesulfame Potassium, Sucralose.

How many labels does Lean Shake Burn Vanilla Creme have?

4 labels are on file under this name since February 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 82782 (current) Entered February 23, 2018 · on the market · 6 packets
  2. Label 75030 Entered June 23, 2017 · off the market July 29, 2016 · 1.63 ounces · UPC 0 48107 15347 2
  3. Label 74377 Entered May 24, 2017 · off the market December 18, 2023 · 26.07 oz. · UPC 0 48107 14688 7
  4. Label 42204 Entered February 25, 2015 · off the market May 11, 2017 · 26.07 oz. · UPC 0 48107 14688 7

DSLD also links this label to: Lean Shake Burn Vanilla Creme (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Total Lean Advanced products.

Where next?