fat

Trans fat supplements

Half of the 61 trans fat supplements in the NIH label database that print an amount list 100 mg or less per serving; the middle half list 30 mg to 500 mg (DSLD version 9.4.0, January 2026).

How much trans fat do supplements contain?

The median product lists 100 mg per serving. One in ten lists 2 mg or less, one in ten 1,000 mg or more. The amount printed most often is 500 mg (13 products).

Which products list the most trans fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Organic Barley GrassNatural Elements2,000 mg
• Arnold Iron Mass Chocolate MaltMusclePharm1,000 mg
• Arnold Iron Mass Vanilla MaltMusclePharm1,000 mg
• Universal Gain Fast 3100 Cookies & CreamUniversal1,000 mg
• Plus CBD Reserve 50 mg Lemon Ginger FlavorCV Sciences1,000 mg
• Plus CBD Reserve 50 mg Dark Chocolate Mint FlavorCV Sciences1,000 mg
• Keto Shake Cocoa FlavorDr. Berg1,000 mg
• MaxImmunityPlusBody Dynamics MaXzorbceuticals Nutrition1,000 mg

In which products and brands?

Brands listing it most: Herbal Hills (10), Insane Labz (5), G6 Sports (4), Organixx (3), InterActive Nutrition (3), Ayur Earth (2), Giant Sports (2), Dr. Venessa's Formulas (2), Nature's Plus (2), Giant Sports International (2).

Every product listing trans fat

4,206 products, A to Z by name (page 42 of 85), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Monster Mass Strawberries 'N CremeCytoSportno amount
• Monster Mass Vanilla CremeCytoSportno amount
• Monster Milk Brownie BatterCytoSportno amount
• Monster Milk Caffeinated Mocha LatteCytoSportno amount
• Monster Milk Cake BatterCytoSportno amount
• Monster Milk Chocolate Chip Cookie DoughCytoSportno amount
• Monster Muscle Up-Gainer Cookies & CreamColossal Labsno amount
• Mood MagicKuli Kuli · off the marketno amount
• Mood Omega-3 Fish OilGarden of Life Minami · off the marketno amount
• MorDHA Lemon FlavorGarden of Life Minami Nutritionno amount
• More GreensPurium Health Products · off the marketno amount
• MorEPAGarden of Life Minami Nutrition · off the marketno amount
• MorEPA Chewable Orange FlavorGarden of Life Minami Nutritionno amount
• MorEPA MinisGarden of Life Minami Nutritionno amount
• MorEPA Orange FlavorGarden of Life Minami Nutrition · off the marketno amount
• MorEPA PlatinumGarden of Life Minami Nutritionno amount
• MorEPA Platinum Orange FlavorGarden of Life Minami Nutritionno amount
• Moringa 5,000 mg Super FoodBio Nutritionno amount
• Moringa CapsYerba Primano amount
• Moringa Leaf PowderBIOVEA Natural Foodsno amount
• MorO-3 Balanced EPA-DHA Formula Orange FlavorGarden of Life Minami Nutritionno amount
• MorphobolicMorphogen Nutritionno amount
• MorphomegaMorphogen Nutritionno amount
• Move EaseBuried Treasure Liquid Nutrientsno amount
• MRE Banana Nut BreadRedcon1no amount
• MRE Blueberry CobblerRedcon1no amount
• MRE Cookies & CreamRedcon1no amount
• MRE Dutch Apple PieRedcon1no amount
• MRE Lite Banana Nut BreadRedcon1no amount
• MRE Lite Fudge BrownieRedcon1no amount
• MRE Lite Oatmeal Chocolate ChipRedcon1no amount
• MRE Lite Peanut Butter CookieRedcon1no amount
• MRE Lite SnickerdoodleRedcon1no amount
• MRE Lite Vanilla MilkshakeRedcon1no amount
• MRE Milk ChocolateRedcon1no amount
• MRE Oatmeal Chocolate ChipRedcon1no amount
• MRE Salted CaramelRedcon1no amount
• MRE Strawberry ShortcakeRedcon1no amount
• MRE Vanilla MilkshakeRedcon1no amount
• MRP Blueberry Crumb CakeCore Nutritionalsno amount
• MRP Carrot CakeCore Nutritionalsno amount
• MRP Chocolate Caramel Candy BarCore Nutritionalsno amount
• MRP Cinnamon and Brown SugarCore Nutritionalsno amount
• MRP Double Chocolate Oatmeal CookieCore Nutritionalsno amount
• MRP Peanut Butter Oatmeal CookieCore Nutritionalsno amount
• MRP Pumpkin PieCore Nutritionalsno amount
• MRP S'MoresCore Nutritionalsno amount
• MRP Vanilla PoundcakeCore Nutritionalsno amount
• Multi Nutrients Jelly BearsCATALOin a blend
• Multi Spectrum Blend 1000 mg CBDRapidCBDno amount

Where next?

• Check an amount of trans fat
• Labels above the upper limit
• All ingredients