fat

Trans fat supplements

Half of the 61 trans fat supplements in the NIH label database that print an amount list 100 mg or less per serving; the middle half list 30 mg to 500 mg (DSLD version 9.4.0, January 2026).

How much trans fat do supplements contain?

The median product lists 100 mg per serving. One in ten lists 2 mg or less, one in ten 1,000 mg or more. The amount printed most often is 500 mg (13 products).

Which products list the most trans fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Organic Barley GrassNatural Elements2,000 mg
• Arnold Iron Mass Chocolate MaltMusclePharm1,000 mg
• Arnold Iron Mass Vanilla MaltMusclePharm1,000 mg
• Universal Gain Fast 3100 Cookies & CreamUniversal1,000 mg
• Plus CBD Reserve 50 mg Lemon Ginger FlavorCV Sciences1,000 mg
• Plus CBD Reserve 50 mg Dark Chocolate Mint FlavorCV Sciences1,000 mg
• Keto Shake Cocoa FlavorDr. Berg1,000 mg
• MaxImmunityPlusBody Dynamics MaXzorbceuticals Nutrition1,000 mg

In which products and brands?

Brands listing it most: Herbal Hills (10), Insane Labz (5), G6 Sports (4), Organixx (3), InterActive Nutrition (3), Ayur Earth (2), Giant Sports (2), Dr. Venessa's Formulas (2), Nature's Plus (2), Giant Sports International (2).

Every product listing trans fat

4,206 products, A to Z by name (page 43 of 85), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Multi Spectrum Blend 2500 mg CBDRapidCBDno amount
• Multi Spectrum Blend 500 mg CBDRapidCBDno amount
• Multi without Iron High PotencySwanson500 mg
• Multi+ LycopeneHero Nutritionals Slice of Life · off the marketno amount
• Multi-Pro WheyIDSno amount
• Multi-Pro Whey Belgian ChocolateIDSno amount
• Multi-Pro Whey Cinnamon VanillaIDSno amount
• Multi-Vitamin & MineralHero Nutritionals Yummi Bearsno amount
• Muscle & Weight Gainer ChocolatePrecision Engineeredno amount
• Muscle & Weight Gainer VanillaPrecision Engineeredno amount
• Muscle Builder ChocolatePower Blendzno amount
• Muscle Builder VanillaPower Blendz · off the marketno amount
• Muscle Building Milk Shake Elite Series Decadent ChocolateSix Star Pro Nutritionno amount
• Muscle Building Milk Shake Elite Series Vanilla CreamSix Star Pro Nutritionno amount
• Muscle Infusion Black Chocolate MonsterNutrex Researchno amount
• Muscle Infusion Black Cookie MadnessNutrex Researchno amount
• Muscle Infusion Black Vanilla BeastNutrex Research · off the marketno amount
• Muscle Infusion Black Vanilla VillainNutrex Researchno amount
• Muscle Infusion ChocolateNutrex Researchno amount
• Muscle Infusion Chocolate Banana CrunchNutrex Researchno amount
• Muscle Infusion Chocolate Peanut Butter CrunchNutrex Researchno amount
• Muscle Infusion VanillaNutrex Researchno amount
• Muscle Maker Chocolate ShakeGiant Sportsno amount
• Muscle Maker Vanilla ShakeGiant Sportsno amount
• Muscle Mass Gainer ChocolateLabradano amount
• Muscle Milk Genuine ChocolateMuscle Milkno amount
• Muscle Milk Genuine Vanilla CremeMuscle Milkno amount
• Muscle Milk Pro Series Intense VanillaMuscle Milkno amount
• Muscle Milk Pro Series Knockout ChocolateMuscle Milkno amount
• Muscle Optimeal Chocolate FlavorJarrow Formulas · off the marketno amount
• Muscle Optimeal Vanilla CremeJarrow Formulas · off the marketno amount
• Muscle Protein Peanut Butter ChocolateColossal Labsno amount
• Muscle Protein Strawberry SmoothieColossal Labsno amount
• Muscle Protein Vicious VanillaColossal Labsno amount
• Muscle Protein Viscious VanillaColossal Labsno amount
• Muscle Protein Wonca ChocolateColossal Labsno amount
• Muscle XGF Rich Chocolate CreamAST Sports Sciencein a blend
• Muscle XGF Vanilla Ice CreamAST Sports Sciencein a blend
• Muscle-Peak ChocolateInner Armourno amount
• Muscle-Peak StrawberryInner Armourno amount
• Muscle-Peak VanillaInner Armourno amount
• MuscLean Chocolate MilkshakeMetabolic Nutritionno amount
• MuscLean Peanut Butter MilkshakeMetabolic Nutritionno amount
• MuscLean Strawberry MilkshakeMetabolic Nutritionno amount
• MuscLean Vanilla MilkshakeMetabolic Nutritionno amount
• Muscular Weight Gain v3.0 Extreme VanillaHealthy 'N Fitno amount
• Mushroom MatchaRYZEno amount
• MVP Family ChocolatePuriumno amount
• MVP Sport ChocolatePurium Health Products · off the marketno amount
• MVP Sport ChocolatePuriumno amount

Where next?

• Check an amount of trans fat
• Labels above the upper limit
• All ingredients