PlainVitamins

Muscle Maker Vanilla Shake

by Giant Sports · powder · 6 pounds

  • On the market (NIH)
  • UPC 0 640052 144347
  • DSLD label 48049
  • Serving 167.5 to 335 g (1-2 heaping scoops); amounts per 335 g
  • 8 servings

Muscle Maker Vanilla Shake by Giant Sports lists 12 ingredients, 12 with an amount per serving of 335 g, such as 892 mg of potassium, 812 mg of chloride, 255 mg of phosphorus and 204 mg of calcium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.

What is in Muscle Maker Vanilla Shake?

Each row as the label prints it, per serving of 335 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Muscle Maker Vanilla Shake: Supplement Facts rows against the market (DSLD label 48049, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories1,361 Calories
Calories from Fat81 Calories
Total Fat9 g14%Fat (unspecified) in Muscle Maker Vanilla Shake against 11,965 products9 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.9 g

Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat3.8 g19%Saturated fat in Muscle Maker Vanilla Shake against 5,234 products3.8 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.3.8 g

Higher than 90% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Monounsaturated Fat3 gMonounsaturated Fat in Muscle Maker Vanilla Shake against 989 products3 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.3 g

Higher than 92% of 989 products listing monounsaturated fat (median 1 g).

Cholesterol16.17 mg5%Cholesterol in Muscle Maker Vanilla Shake against 5,275 products16.17 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.16.17 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Sodium200 mg8%Sodium in Muscle Maker Vanilla Shake against 14,514 products200 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.200 mg

Higher than 83% of 14,514 products listing sodium (median 55 mg).

Potassium892 mg25%Potassium in Muscle Maker Vanilla Shake against 11,614 products892 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg892 mg

Higher than 98% of 11,614 products listing potassium (median 99 mg).

Total Carbohydrates269 g90%

This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Dietary Fiber7.5 g30%Fiber in Muscle Maker Vanilla Shake against 6,987 products7.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7.5 g

Higher than 95% of 6,987 products listing fiber (median 2 g).

Sugar22 gSugar in Muscle Maker Vanilla Shake against 11,807 products22 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.22 g

Higher than 98% of 11,807 products listing sugar (median 2 g).

Protein51 g102%Protein in Muscle Maker Vanilla Shake against 8,985 products51 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.51 g

Higher than 97% of 8,985 products listing protein (median 16 g).

Chloride812 mg24%Chloride in Muscle Maker Vanilla Shake against 1,476 products812 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg812 mg

Higher than 97% of 1,476 products listing chloride (median 75 mg).

Phosphorus255 mg36%Phosphorus in Muscle Maker Vanilla Shake against 3,786 products255 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg255 mg

Higher than 84% of 3,786 products listing phosphorus (median 90 mg).

Calcium204 mg20%Calcium in Muscle Maker Vanilla Shake against 17,831 products204 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg204 mg

Higher than 69% of 17,831 products listing calcium (median 115 mg).

Magnesium23 mg6%Magnesium in Muscle Maker Vanilla Shake against 14,003 products23 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg23 mg

82% of 14,003 products listing magnesium give more (median 86 mg).

Stilbenox(TM)10 mgGrape in Muscle Maker Vanilla Shake against 1,900 products10 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.10 mg

86% of 1,900 products listing grape give more (median 50 mg).

Pantothenate2 mg30%Pantothenic Acid (Vitamin B5) in Muscle Maker Vanilla Shake against 10,060 products2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2 mg

95% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Riboflavin0.8 mg60%Riboflavin in Muscle Maker Vanilla Shake against 9,824 products0.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.8 mg

88% of 9,824 products listing riboflavin give more (median 4 mg).

Iron0.5 mg4%Iron in Muscle Maker Vanilla Shake against 6,910 products0.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.5 mg

89% of 6,910 products listing iron give more (median 5 mg).

Niacin0.45 mg3%Niacin in Muscle Maker Vanilla Shake against 12,413 products0.45 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.45 mg

over 99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.2 mg14%Vitamin B6 in Muscle Maker Vanilla Shake against 15,277 products0.2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.2 mg

98% of 15,277 products listing vitamin B6 give more (median 6 mg).

Thiamine0.15 mg12%Thiamin in Muscle Maker Vanilla Shake against 9,830 products0.15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.15 mg

97% of 9,830 products listing thiamin give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 48049 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 892 mg of potassium is higher than 98% of the 11,614 potassium products that print an amount; 223 list more.
  • Its 812 mg of chloride is higher than 97% of the 1,476 chloride products that print an amount; 38 list more.
  • 86% of the 1,900 products that print an amount of grape list more than its 10 mg of stilbenox(TM) (filed by NIH under grape) (median 50 mg).
  • 95% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2 mg of pantothenate (filed by NIH under pantothenic acid (vitamin B5)) (median 12 mg).
  • 89% of the 6,910 products that print an amount of iron list more than its 0.5 mg of iron (median 5 mg).
  • over 99% of the 12,413 products that print an amount of niacin list more than its 0.45 mg of niacin (median 20 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Muscle Maker Vanilla Shake's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS FOR MUSCLE MAKER: Add two heaping scoops of Muscle Maker to a blender filled with 24 oz (710 mL) of cold water. As an option, you may add 2-3 ice cubes if desired. Blend for 10-15 seconds. Drink one or more servings per day. Muscle Maker also mixes perfectly in a shaker cup, though the size of the cup (avg. 20oz) will determine how large a serving you may mix. For best results, use Muscle Maker as part of an intense weight training regimen (4-5 times per week) with an appropriate diet plan. INGREDIENT OPTIONS: Add additional calories to your Muscle Maker shake by mixing two scoops of Muscle Maker with 24 oz (710 mL) of nonfat or low fat milk instead of water. You may also add other nutrient dense ingredients such as fruit, fruit juice, nut butters such as peanut, almond or cashew, etc. SERVING OPTIONS: Depending on your individual nutritional needs, you may choose to begin with half of a serving (1 scoop) per day for the first week and then gradually increase to one or more full servings per day. Because of its highly dense nutrient profile, some athletes may choose to only consume half of a serving (1 scoop) of Muscle Maker at any given time multiple times per day. OPTIONS FOR WHEN TO TAKE MUSCLE MAKER: Between Meals Drink 1/2-1 serving of Muscle Maker between meals to maintain positive nitrogen balance and support a high-calorie diet. Pre Workout For an incredible full muscle pump experience, consume 1/2 to 1 serving of Muscle Maker 30-60 minutes prior to weight training. Post Workout To support maximum muscle recovery, drink 1/2-1 serving of Muscle Maker 30-45 minutes after training. Before Bed To supply critical nutrients for positive nitrogen balance and muscle recovery throughout the night, drink 1/2-1 serving of Muscle Maker about 45-60 minutes before bed.
Warnings
Warnings: Keep out of reach of children.
Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).
Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).
ALLERGEN INFORMATION: Contains ingredients from milk and soy. Made in a plant that also processes egg, peanuts, tree nuts, crustaceans and wheat products.
Allergens and what it does not contain
GIANT SPORTS MUSCLE MAKER CONTAINS NO ADDED SUGAR OR TRANS FATS AND IS A GLUTEN FREE PRODUCT, MAKING IT A HEALTHY ALTERNATIVE TO MANY OTHER PRODUCTS IN IT’S CATEGORY.
NO ADDED SUGAR NO TRANS FAT GLUTEN FREE
THIS PRODUCT IS FORMULATED FREE FROM ANY BANNED SUBSTANCES

Source: label statements in DSLD label 48049.

What else is on the label?

Other ingredients: Maltodextrin, Whey Protein concentrate, Fibersol 2(TM) Soluble Fiber, Amino Acid Blend, Creatine Monohydrate, Natural and Artificial flavors, Sunflower Oil, Gum Blend, Sodium Caseinate, Mono{Glycerides} and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Enzyme Blend, Salt, Sucralose, Acesulfame Potassium, Stilbenox(TM).

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): - GLUTEN FREE GF GLUTEN FREE -.

How many labels does Muscle Maker Vanilla Shake have?

One label is on file, entered on August 25, 2015.

  1. Label 48049 (current) Entered August 25, 2015 · on the market · 6 pounds · UPC 0 640052 144347

DSLD also links this label to: Muscle Maker Chocolate Shake (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Giant Sports Products LLC (manufacturer), Brick, NJ. All Giant Sports products.

Where next?