Muscle Milk Genuine Vanilla Creme

by Muscle Milk · liquid · 14 fluid ounces

  • On the market (NIH)
  • UPC 8 76063 00202 8
  • DSLD label 228415
  • Serving 414 ml (14 fl. oz.)
  • 1 servings

Muscle Milk Genuine Vanilla Creme by Muscle Milk lists 12 ingredients, 1 with an amount per serving of 414 ml, such as 770 mg of potassium; 11 sit inside a blend without their own amounts, beside 11 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Muscle Milk Genuine Vanilla Creme?

Each row as the label prints it, per serving of 414 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Muscle Milk Genuine Vanilla Creme: Supplement Facts rows against the market (DSLD label 228415, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories160 Calories
Calories from FatCalories (Form: from Fat)45 Calories
Total Fat5 g8%Fat (unspecified) in Muscle Milk Genuine Vanilla Creme against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Muscle Milk Genuine Vanilla Creme against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat0.5 gPolyunsaturated Fat in Muscle Milk Genuine Vanilla Creme against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat2.5 gMonounsaturated Fat in Muscle Milk Genuine Vanilla Creme against 989 products2.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.2.5 g

Higher than 87% of 989 products listing monounsaturated fat (median 1 g).

Cholesterol15 mg5%Cholesterol in Muscle Milk Genuine Vanilla Creme against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium250 mg10%Sodium in Muscle Milk Genuine Vanilla Creme against 14,514 products250 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.250 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg).

Potassium770 mg22%Potassium in Muscle Milk Genuine Vanilla Creme against 11,614 products770 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg770 mg

Higher than 98% of 11,614 products listing potassium (median 99 mg).

Total Carbohydrates7 g2%Carbohydrate in Muscle Milk Genuine Vanilla Creme against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g20%Fiber in Muscle Milk Genuine Vanilla Creme against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Sugar0 g
Protein25 g50%Protein in Muscle Milk Genuine Vanilla Creme against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Milk Protein isolateno amount given
Vitamin Ano amount given35%
Calciumno amount given35%
Vitamin Dno amount given35%
Magnesiumno amount given35%
Vitamin Cno amount given35%
Ironno amount given0%
Phosphorusno amount given50%
Milk Protein isolateno amount given
Calcium Caseinateas Milkno amount given
Sodium Caseinateas Milkno amount given

Source: NIH ODS Dietary Supplement Label Database, label 228415 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 770 mg of potassium is higher than 98% of the 11,614 potassium products that print an amount; 286 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Muscle Milk Genuine Vanilla Creme's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Shake well
Refrigerate after opening
Warnings
Notice: Use this product as a Food Supplement only. Do not use for weight reduction.
Allergens and what it does not contain
Non dairy protein shake 0 g sugar Contains no milk/Includes milk proteins
Gluten free

Source: label statements in DSLD label 228415.

What else is on the label?

Other ingredients: Water, soluble Vegetable fiber, Less than 1% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU D (Kosher dairy).

How many labels does Muscle Milk Genuine Vanilla Creme have?

One label is on file, entered on June 24, 2020.

  1. Label 228415 (current) Entered June 24, 2020 · on the market · 14 fluid ounces · UPC 8 76063 00202 8

DSLD also links this label to: Muscle Milk Genuine Chocolate (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CytoSport, Inc. (distributor), Walnut Creek, CA. All Muscle Milk products.

Where next?