Liquid Sunflower Lecithin
by Legendairy Milk · liquid · 12 fluid ounces
- On the market (NIH)
- UPC 8 53792 00724 1
- DSLD label 255092
- Serving 6 ml (1 Teaspoon)
- 64 servings
Liquid Sunflower Lecithin by Legendairy Milk lists 5 ingredients, 5 with an amount per serving of 6 ml, such as 0 mcg (0 IU) of vitamin D, 15 mg of calcium, 0 mg of iron and 52 mg of potassium, beside 12 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.
What is in Liquid Sunflower Lecithin?
Each row as the label prints it, per serving of 6 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 50 Calories | ||
| Total Fat | 5 g | 6% | Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 3.5 g | Higher than 91% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Monounsaturated Fat | 1.5 g | 1% | Higher than 77% of 989 products listing monounsaturated fat (median 1 g). |
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | ||
| Total Sugars | 0 g | 0% | |
| Added Sugars | 0 g | ||
| Protein | 0 g | ||
| Vitamin D | 0 mcg (0 IU) | 0% | |
| Calcium | 15 mg | 2% | 94% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 0 mg | 0% | |
| Potassium | 52 mg | 2% | 71% of 11,614 products listing potassium give more (median 99 mg). |
| Phosphorus | 152 mg | 10% | Higher than 69% of 3,786 products listing phosphorus (median 90 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 255092 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 17,831 products that print an amount of calcium list more than its 15 mg of calcium (median 115 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Liquid Sunflower Lecithin's, rare ingredients counting for more.
- Wheybolic 40 ChocolateGNC Amplified 15 shared, 92% alike
- Wheybolic 40 VanillaGNC Amplified 15 shared, 92% alike
- Wheybolic 40 VanillaGNC AMP Advanced Muscle Performance 15 shared, 92% alike
- Digestive BlendBarlean's 15 shared, 92% alike
- MRE Banana Nut BreadRedcon1 15 shared, 92% alike
- MRE Dutch Apple PieRedcon1 15 shared, 92% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: For plugged ducts, take 1 teaspoon daily. For daily maintenance, take a half teaspoon daily. If preferred, add to your beverage of choice.
- Warnings
- Heads up mama! Not for use during pregnancy.
- Keep away from children.
- Hypersensitivity, such as allergy, may occur: in which case, discontinue use.
- Allergens and what it does not contain
- Fenugreek free Sugarfree Soy free Non GMO Project Verified nongmoproject.org No additives No fillers Gluten free
- Storage
- Store in cool, dry place.
Source: label statements in DSLD label 255092.
What else is on the label?
Other ingredients: organic liquid Sunflower Lecithin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V Certified Vegan Vegan.org OU Kosher H Halal Non GMO Project Verified Made in the U.S.A; USDA Organic. Listed with: USDA Organic seal, Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Liquid Sunflower Lecithin have?
One label is on file, entered on September 24, 2021.
- Label 255092 (current) Entered September 24, 2021 · on the market · 12 fluid ounces · UPC 8 53792 00724 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Legendairy Milk, LLC (distributor), Pflugerville, Texas. All Legendairy Milk products.