fat

Trans fat supplements

Half of the 61 trans fat supplements in the NIH label database that print an amount list 100 mg or less per serving; the middle half list 30 mg to 500 mg (DSLD version 9.4.0, January 2026).

How much trans fat do supplements contain?

The median product lists 100 mg per serving. One in ten lists 2 mg or less, one in ten 1,000 mg or more. The amount printed most often is 500 mg (13 products).

Which products list the most trans fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Organic Barley GrassNatural Elements2,000 mg
• Arnold Iron Mass Chocolate MaltMusclePharm1,000 mg
• Arnold Iron Mass Vanilla MaltMusclePharm1,000 mg
• Universal Gain Fast 3100 Cookies & CreamUniversal1,000 mg
• Plus CBD Reserve 50 mg Lemon Ginger FlavorCV Sciences1,000 mg
• Plus CBD Reserve 50 mg Dark Chocolate Mint FlavorCV Sciences1,000 mg
• Keto Shake Cocoa FlavorDr. Berg1,000 mg
• MaxImmunityPlusBody Dynamics MaXzorbceuticals Nutrition1,000 mg

In which products and brands?

Brands listing it most: Herbal Hills (10), Insane Labz (5), G6 Sports (4), Organixx (3), InterActive Nutrition (3), Ayur Earth (2), Giant Sports (2), Dr. Venessa's Formulas (2), Nature's Plus (2), Giant Sports International (2).

Every product listing trans fat

4,206 products, A to Z by name (page 15 of 85), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Colostrum UnflavoredMuscle Feastno amount
• Combat Powder Banana CreamMusclePharmno amount
• Combat Powder Choclate Peanut ButterMusclePharmno amount
• Combat Powder Chocolate MilkMusclePharmno amount
• Combat Powder Chocolate Peanut ButterMusclePharmno amount
• Combat Powder Cookies 'N' CreamMusclePharmno amount
• Combat Powder Orange CreamsicleMusclePharmno amount
• Combat Powder S'moresMusclePharmno amount
• Combat Powder Triple BerryMusclePharmno amount
• Combat Powder VanillaMusclePharmno amount
• Combat Protein Powder Banana CreamMusclePharmno amount
• Combat Protein Powder Chocolate MilkMusclePharmno amount
• Combat Protein Powder VanillaMusclePharmno amount
• CombatXL Mass GainerMusclePharmno amount
• CombatXL Mass Gainer ChocolateMP MusclePharmno amount
• CombatXL Mass Gainer VanillaMP MusclePharmno amount
• Competitive MassLee Haney's Nutritional Support Systemsno amount
• Complete Body Cleansing Program Natural Citrus FlavorGNC Preventive Nutritionno amount
• Complete Natural Vanilla Berry FlavorActivz · off the marketno amount
• Complete Omega Jr. LemonNordic Naturalsno amount
• Complete Omega Junior LemonNordic Naturalsno amount
• Complete Omega LemonNordic Naturalsno amount
• Complete Omega Xtra LemonNordic Naturalsno amount
• Complete Omega-3-6-9 LemonNordic Naturals · off the marketno amount
• Complete Omega-D3 Junior LemonNordic Naturalsno amount
• Complete Omega-D3 LemonNordic Naturalsno amount
• Complete Plant Protein ChocolateBody Fortressno amount
• Complete Plant Protein VanillaBody Fortressno amount
• Complete Protein RX Dutch ChocolateIronMagLabsno amount
• Complete Protein RX French VanillaIronMagLabsno amount
• Complete Recovery Protein Decadent ChocolateSix Star Pro Nutritionno amount
• Complete Vegan Gainer All-In-One Performance Protein Natural ChocolateGNC PUREDGE · off the marketno amount
• Complete Vegan Gainer Natural ChocolateGNC Pro Performanceno amount
• Complete Whole Food Health Optimizer Berry FlavorSequel Vegano amount
• Complete Whole Food Health Optimizer Natural FlavorSequel Vegano amount
• Complete Whole Food Health Optimizer Vanilla Chai FlavorSequel Vegano amount
• Concentrate UnflavoredMuscle Feastno amount
• Concentrate Vanilla FlavorMuscle Feastno amount
• Concentrate Whey Protein ChocolateMuscle Feastno amount
• Concentrate Whey Protein Chocolate FlavorMuscle Feastno amount
• Concentrate Whey Protein Vanilla FlavorMuscle Feastno amount
• Cookies & CreamUniversalno amount
• Cookies & CreamInner Armour Sports Nutritionno amount
• CoQ-10 100 mgKarunano amount
• CoQ-10 100 mg Chews Pineapple-Mango flavorHealthy Delights Naturals · off the marketno amount
• CoQ-10 100 mg Soft Chews Pineapple-Mango flavorHealthy Delights Naturalsno amount
• CoQ10 60 mg with Omega-3 Fish OilProtocol For Life Balanceno amount
• CoQ10 plus Omega-3 1000 mgOptiChoiceno amount
• CoQ10 Swirl Island FruitBarlean'sno amount
• CoQFusionaProvenProductno amount

Where next?

• Check an amount of trans fat
• Labels above the upper limit
• All ingredients