Complete Vegan Gainer Natural Chocolate

by GNC Pro Performance · powder · 4.48 lb

  • On the market (NIH)
  • UPC 0 48107 17782 9
  • DSLD label 175409
  • Serving 72.5 to 145 g (2-4 scoops); amounts per 72.5 g
  • 28 servings

Complete Vegan Gainer Natural Chocolate by GNC Pro Performance lists 15 ingredients, 10 with an amount per serving of 72.5 g, such as 70 mg of calcium, 6 mg of iron, 140 mg of magnesium and 2.5 mg of zinc; 5 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2018.

What is in Complete Vegan Gainer Natural Chocolate?

Each row as the label prints it, per serving of 72.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Vegan Gainer Natural Chocolate: Supplement Facts rows against the market (DSLD label 175409, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories280 Calories
Total Fat5 g6%Fat (unspecified) in Complete Vegan Gainer Natural Chocolate against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Complete Vegan Gainer Natural Chocolate against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrates35 g13%Carbohydrate in Complete Vegan Gainer Natural Chocolate against 21,979 products35 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.35 g

Higher than 97% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g14%Fiber in Complete Vegan Gainer Natural Chocolate against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Total Sugars5 gSugar in Complete Vegan Gainer Natural Chocolate against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g).

Added Sugars2 g4%
Protein25 gProtein in Complete Vegan Gainer Natural Chocolate against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Calcium70 mg5%Calcium in Complete Vegan Gainer Natural Chocolate against 17,831 products70 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg70 mg

65% of 17,831 products listing calcium give more (median 115 mg).

Iron6 mg33%Iron in Complete Vegan Gainer Natural Chocolate against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Magnesium140 mg33%Magnesium in Complete Vegan Gainer Natural Chocolate against 14,003 products140 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg140 mg

Higher than 69% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)2.5 mg23%Zinc in Complete Vegan Gainer Natural Chocolate against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Sodium180 mg8%Sodium in Complete Vegan Gainer Natural Chocolate against 14,514 products180 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.180 mg

Higher than 80% of 14,514 products listing sodium (median 55 mg).

Potassium480 mg10%Potassium in Complete Vegan Gainer Natural Chocolate against 11,614 products480 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg480 mg

Higher than 95% of 11,614 products listing potassium (median 99 mg).

Whole-Food-Based Vegan Performance Blend2,745 mg
Zucchini powder1,420 mg
Betaineas BetaPower Betaine AnhydrousBetaine (Form: as BetaPower Betaine Anhydrous)1,250 mgBetaine in Complete Vegan Gainer Natural Chocolate against 731 products1,250 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.1,250 mg

Higher than 73% of 731 products listing betaine (median 250 mg).

ElevATPas Ancient Peat, Apple Extract75 mg
Nutrient Digestion Blend50 mg
Bromelainas PineappleBromelain (Form: from Pineapple PlantPart: stem)25 mgBromelain in Complete Vegan Gainer Natural Chocolate against 1,337 products25 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.25 mg

66% of 1,337 products listing bromelain give more (median 50 mg).

Papainas PapayaPapain (Form: from Papaya PlantPart: fruit)25 mgPapain in Complete Vegan Gainer Natural Chocolate against 607 products25 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.25 mg

63% of 607 products listing papain give more (median 40 mg).

Functional Flavor System6,448 mgFlavor in Complete Vegan Gainer Natural Chocolate against 85 products6.45 g per serving; the middle half of products list 0.6 g to 1.86 g, the median 1 g.6.45 g

Higher than 96% of 85 products listing flavor (median 1 g).

Cocoa powderno amount given
natural Chocolate flavorsno amount given
natural Vanilla flavorno amount given
other Natural flavorsno amount given
Cocoa extractas TheobromineCocoa extract (Form: 10% Theobromine Note: 1 mg)no amount given

Source: NIH ODS Dietary Supplement Label Database, label 175409 (entered May 24, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 480 mg of potassium is higher than 95% of the 11,614 potassium products that print an amount; 613 list more.
  • Its 6.45 g of functional flavor system (filed by NIH under flavor) is higher than 96% of the 85 flavor products that print an amount; 1 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Vegan Gainer Natural Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix 2-4 scoops (72.5-145 g) with 10-20 fl. oz. of water, almond milk, rice milk or your favorite beverage and blend well.
Ways to enjoy your Complete Vegan Gainer 1 Shake Combine with cold water, milk or your favorite beverage in a shaker cup 2 Blend Make a delicious smoothie adding fruits, juices, peanut butter or yogurt 3 Eat Mix powder in your oatmeal, yogurt or your favorite food
Warnings
Keep out of reach of children.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
Allergens and what it does not contain
Complete Vegan Gainer also has 70 grams of clean, maltodextrin-free carbs featuring ancient grains and 8 grams of hunger-satisfying fiber.
Banned Substance Free
Gf Gluten free
Complete Vegan Gainer Contains: No gluten No dairy or lactose No soy Non-GMO No banned substances No artificial flavors, colors or sweeteners No preservatives No wheat, fish or egg No sugar alcohols
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 175409.

What else is on the label?

Other ingredients: Protein Blend, Carb blend, Sweet Potato powder, ModCarb, Fat Blend, Polydextrose, TRAACS Magnesium Bisglycinate Chelate, Gum Blend, Monk Fruit extract, Stevia extract, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed-Choice.org Trusted by sport; V Vegan. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Complete Vegan Gainer Natural Chocolate have?

One label is on file, entered on May 24, 2018.

  1. Label 175409 (current) Entered May 24, 2018 · on the market · 4.48 lb · UPC 0 48107 17782 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance products.

Where next?