PlainVitamins

Complete Omega-3-6-9 Lemon

by Nordic Naturals · liquid · 8 fl. Oz.

  • Off the market since February 2015 (NIH)
  • UPC 7 68990 02773 4
  • DSLD label 18587
  • Serving 1 tsp (5 mL)
  • 48 servings

Complete Omega-3-6-9 Lemon by Nordic Naturals lists 10 ingredients, 9 with an amount per serving of 1 tsp, such as 30 IU of vitamin E, 560 mg of omega-6 fatty acids and 610 mg of omega-9 fatty acids; 1 sits inside a blend without its own amount, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2013.

What is in Complete Omega-3-6-9 Lemon?

Each row as the label prints it, per serving of 1 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Omega-3-6-9 Lemon: Supplement Facts rows against the market (DSLD label 18587, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Calories from Fat45 Calories
Total Fat5 g8%Fat (unspecified) in Complete Omega-3-6-9 Lemon against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Complete Omega-3-6-9 Lemon against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Vitamin Eas D-Alpha-Tocopherol30 IU100%Vitamin E in Complete Omega-3-6-9 Lemon against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Omega-3 Fatty AcidsOmega-3s Note: natural triglyceridesno amount given
Eicosapentaenoic Acid675 mg15%EPA (Eicosapentaenoic Acid) in Complete Omega-3-6-9 Lemon against 3,134 products675 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.675 mg

Higher than 82% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid450 mg10%DHA in Complete Omega-3-6-9 Lemon against 3,627 products450 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.450 mg

Higher than 77% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids287 mg6%
Total Omega-3 Fatty Acids1,412 mg31%
Omega-6 Fatty Acids560 mg12%Omega-6 in Complete Omega-3-6-9 Lemon against 421 products560 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.560 mg

Higher than 78% of 421 products listing omega-6 (median 140 mg).

Gamma-Linolenic Acid165 mg4%Gamma Linolenic Acid in Complete Omega-3-6-9 Lemon against 740 products165 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.165 mg

Higher than 76% of 740 products listing gamma linolenic acid (median 90 mg).

Omega-9 Fatty Acids610 mg13%Omega-9 in Complete Omega-3-6-9 Lemon against 307 products610 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.610 mg

Higher than 85% of 307 products listing omega-9 (median 190 mg).

Oleic Acid400 mg9%Oleic Acid in Complete Omega-3-6-9 Lemon against 694 products400 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.400 mg

Higher than 76% of 694 products listing oleic acid (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 18587 (entered February 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: One teaspoon daily, with food, or as directed by your health care professional or pharmacist.
Best if used within 3 months after opening
Warnings
Warning: Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.
Keep out of the reach of children
Do not take if tamper evident seal is broken or missing
Allergens and what it does not contain
Every batch is third-party tested, showing no detected levels of heavy metals, dioxins, or PCBs.
No gluten, milk derivatives, or artificial colors or flavors.
Storage
Refrigerate after opening

Source: label statements in DSLD label 18587.

What else is on the label?

Other ingredients: purified deep sea Fish Oil, borage oil, natural Lemon flavor, D-Alpha-Tocopherol, Rosemary extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PURITY FRESHNESS 3rd PARTY TESTED.

How many labels does Complete Omega-3-6-9 Lemon have?

2 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 18587 (current) Entered February 25, 2013 · off the market February 17, 2015 · 8 fl. Oz. · UPC 7 68990 02773 4
  2. Label 2182 Entered November 25, 2011 · off the market February 17, 2015 · 120 softgels · UPC 7 68990 02770 3

DSLD also links this label to: Complete Omega Lemon (image difference, same product), Complete Omega Lemon (package size difference, same product), Complete Omega Lemon (package size difference, same product), Complete Omega Lemon (image difference, same product), Complete Omega Lemon (package size difference, same product), Complete Omega Lemon (package size difference, same product), Complete Omega Lemon (image difference, same product), Complete Omega Lemon (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NORDIC NATURALS, Inc. (distributor), Watsonville, CA. All Nordic Naturals products.

Where next?