CoQ-10 100 mg

by Karuna · softgel capsule · 60 soft gel capsules

  • On the market (NIH)
  • UPC 0 18647 06109 4
  • DSLD label 327085
  • Serving 1 to 2 softgel capsules (1 Softgel Capsules (923.00 mg)); amounts per 1 softgel capsule
  • 60 servings

CoQ-10 100 mg by Karuna lists 4 ingredients, 4 with an amount per serving of 1 softgel capsule, such as 700 mcg RAE of vitamin A, 67 mg of vitamin E and 100 mg of coenzyme Q-10, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in CoQ-10 100 mg?

Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CoQ-10 100 mg: Supplement Facts rows against the market (DSLD label 327085, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories3.66 Calories
Total Fat2.57 calories285.63 mg1%Fat (unspecified) in CoQ-10 100 mg against 11,965 products0.286 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.286 g

98% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.46 calories51.45 mg1%Saturated fat in CoQ-10 100 mg against 5,234 products0.0515 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.0515 g

99% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0.00 calories0 mg
Unsaturated Fat2.11 calories234.18 mgUnsaturated Fat in CoQ-10 100 mg against 70 products0.234 g per serving; the middle half of products list 0.5 g to 1.07 g, the median 1 g.0.234 g

89% of 70 products listing unsaturated fat give more (median 1 g).

Monounsaturated Fat1.10 calories122.56 mgMonounsaturated Fat in CoQ-10 100 mg against 989 products0.123 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.123 g

93% of 989 products listing monounsaturated fat give more (median 1 g).

Polyunsaturated Fat1.00 calories111.62 mgPolyunsaturated Fat in CoQ-10 100 mg against 1,759 products0.112 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.112 g

98% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Cholesterol0.00 calories0 mg0%
Total Carbohydrates0.33 calories83.52 mg1%Carbohydrate in CoQ-10 100 mg against 21,979 products0.0835 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.0835 g

over 99% of 21,979 products listing carbohydrate give more (median 3 g).

Protein0.76 calories189.34 mg1%Protein in CoQ-10 100 mg against 8,985 products0.189 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.189 g

98% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-Carotene2334 IU700 mcg RAE78%
Vitamin E100 IU67 mg446%
Coenzyme Q-10100 mgCoenzyme Q-10 in CoQ-10 100 mg against 2,922 products100 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.100 mg

Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 327085 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 70 products that print an amount of unsaturated fat list more than its 0.234 g of unsaturated fat (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with CoQ-10 100 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use for adults: 1-2 softgel capsules daily taken with meals, or as directed by your health care practitioner.
Warnings
This product is intended for professional use and is manufactured under strict quality control to ensure the optimum in purity, potency and reliability.
Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.
Allergens and what it does not contain
Contains no yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, or artificial flavor.
Storage
Keep in a cool, dry place, tightly capped.

Source: label statements in DSLD label 327085.

What else is on the label?

Other ingredients: Rice Bran Oil, Gelatin, Glycerin, Water, Purified, Yellow Beeswax, Annatto Extract.

How many labels does CoQ-10 100 mg have?

4 labels are on file under this name since August 23, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327085 (current) Entered March 25, 2025 · on the market · 60 soft gel capsules · UPC 0 18647 06109 4
  2. Label 262663 Entered May 19, 2022 · off the market September 28, 2023 · 60 softgel capsules · UPC 0 18647 06109 4
  3. Label 25253 Entered September 25, 2013 · on the market · 30 softgel capsules
  4. Label 24356 Entered August 23, 2013 · off the market September 20, 2021 · 60 softgel capsules · UPC 0 18647 06109 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Karuna Corporation (manufacturer), Novato, CA. All Karuna products.

Where next?