Couple Omega-3
by Fruitful · softgel capsule · 60 softgels
- Off the market since October 2023 (NIH)
- UPC FR 100000014
- DSLD label 176020
- Serving 1 softgel (955 mg)
Couple Omega-3 by Fruitful lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 569.77 mg of unsaturated fat, 600 mg of ropufa fish oil, 220 mg of eicosapentaenoic acid and 120 mg of docosahexaenoic acid, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2018.
What is in Couple Omega-3?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Calories | 6.47 Calories | ||
| Total Fat10.64 | 590.58 mg | 1% | 86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 1.77 g. |
| Saturated Fat0.38 | 20.81 mg | 1% | over 99% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 0.0624 g. |
| Trans Fat0.00 | 0 mg | ||
| Unsaturated Fat10.26 | 569.77 mg | 70% of 70 products listing unsaturated fat give more (median 1 g). Per day at the most servings: 1.71 g. | |
| Monounsaturated Fat0.94 | 52.02 mg | 98% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 0.156 g. | |
| Polyunsaturated Fat9.32 | 517.75 mg | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1.55 g. | |
| Cholesterol0.00 | 0 mg | 0% | |
| Total Carbohydrates0.78 | 97.5 mg | 1% | over 99% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 0.292 g. |
| Protein0.77 | 192.34 mg | 1% | 98% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 0.577 g. |
| Ropufa Fish Oil | 600 mg | 83% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 1.8 g. | |
| Eicosapentaenoic Acid | 220 mg | 56% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 660 mg. | |
| Docosahexaenoic Acid | 120 mg | 69% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 360 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 176020 (entered May 24, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Couple Omega-3's, rare ingredients counting for more.
- MegaEPAKaruna 9 shared, 79% alike
- Omega-3 Extra StrengthNature's Way NutraSea hp 10 shared, 79% alike
- Omega-3 2400 mgGaspari Nutrition 10 shared, 75% alike
- Myo-DAST Sports Science 12 shared, 73% alike
- Omega-3 Fish Oil 1000 mgNatrol · off the market 9 shared, 73% alike
- Omega-3 Fish Oil 1000 mg Lemon FlavorNatrol 9 shared, 73% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one soft gels with a meal for optimal absorption. Do not exceed three soft gels per day.
- Warnings
- Do not exceed three soft gels per day.
- Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.
- Do not use if imprinted seal under cap is broken or missing.
- Caution: If you are taking medication, facing surgery, have bleeding problems, or undergoing any other treatment which may affect the ability of blood to clot, consult your physician before taking this product.
- Allergens and what it does not contain
- No color added ~ No artificial flavors ~ No preservatives ~ No yeast or starch ~ Gluten free
Source: label statements in DSLD label 176020.
What else is on the label?
Other ingredients: Marine Lipid concentrate, Gelatin, Glycerin, purified Water.
How many labels does Couple Omega-3 have?
One label is on file, entered on May 24, 2018.
- Label 176020 (current) Entered May 24, 2018 · off the market October 16, 2023 · 60 softgels · UPC FR 100000014
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Fruitful Way Ltd. c/o Bergen Shippers (distributor), North Bergen, NJ. All Fruitful products.