Comparison
Couple Omega-3 and MegaEPA
Couple Omega-3 (Fruitful) lists 12 distinct ingredients and MegaEPA (Karuna) 10 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.79.
| Ingredient | Couple Omega-3 | MegaEPA |
|---|---|---|
| Fat (unspecified) | 0.591 g | 0.956 g |
| Saturated fat | 0.0208 g | 0.076 g |
| Trans fat | 0 mg | 0 mg |
| DHA | 120 mg | 245 mg |
| EPA (Eicosapentaenoic Acid) | 220 mg | 367 None |
| Fish Oil | 0.6 g | 1.22 g |
| Polyunsaturated Fat | 0.518 g | 0.75 g |
| Monounsaturated Fat | 0.052 g | 0.13 g |
| Unsaturated Fat | 0.57 g | 0.88 g |
| Carbohydrate | 0.0975 g | |
| Vitamin E | 5 IU | |
| Protein | 0.192 g | |
| Cholesterol | 0 mg |
Amounts are per serving as DSLD gives them: Couple Omega-3, 1 softgel; MegaEPA, 1 capsule. Current labels entered May 2018 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Couple Omega-3Fruitful: every row against all products listing it
- MegaEPAKaruna: every row against all products listing it