Myo-D
by AST Sports Science · softgel capsule · 120 softgels
- On the market (NIH)
- UPC 7 05077 00274 1
- DSLD label 21458
- Serving 2 softgels; amounts per 4 softgels
- 30 servings
Myo-D by AST Sports Science lists 8 ingredients, 8 with an amount per serving of 4 softgels, such as 1.8 g of unsaturated fat, 2,000 mg of fish oil concentrate, 500 mg of arginine and 1,000 mg of leucine, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.
What is in Myo-D?
Each row as the label prints it, per serving of 4 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Calories | 26 Calories | ||
| Total FatTotal Fat Note: Calories 18 | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 4 g. |
| Saturated FatSaturated Fat Note: Calories 0 | 0 g | 1% | |
| Trans FatTrans Fat Note: Calories 0 | 0 g | ||
| Unsaturated FatUnsaturated Fat Note: Calories 16 | 1.8 g | Higher than 83% of 70 products listing unsaturated fat (median 1 g). Per day at the most servings: 3.6 g. | |
| Monounsaturated FatMonounsaturated Fat Note: Calories 0 | 0 g | ||
| Polyunsaturated FatPolyunsaturated Fat Note: Calories 14 | 1.5 g | Higher than 63% of 1,759 products listing polyunsaturated fat (median 1 g). Per day at the most servings: 3 g. | |
| CholesterolCholesterol Note: Calories 0 | 0 mg | 0% | |
| Total CarbohydratesTotal Carbohydrate Note: Calories 4 | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g. |
| ProteinProtein Note: Calories 4 | 1.2 g | 2% | 77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2.4 g. |
| Fish Oil concentrate | 2,000 mg | Higher than 71% of 1,990 products listing fish oil (median 1.2 g). Per day at the most servings: 4 g. | |
| Omega-3 Fatty AcidsOmega-3 fatty acid | 1,250 mg | Higher than 85% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 2,500 mg. | |
| Eicosapentaenoic Acid | 1,050 mg | Higher than 96% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 2,100 mg. | |
| Docosahexaenoic Acid | 200 mg | 54% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 400 mg. | |
| Arginine | 500 mg | 47% of 1,455 products listing arginine give more (median 500 mg). Per day at the most servings: 1,000 mg. | |
| Leucine | 1,000 mg | 73% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 2 g. | |
| Methionine | 500 mg | Higher than 87% of 981 products listing METHIONINE (median 100 mg). Per day at the most servings: 1,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 21458 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,050 mg of EPA (eicosapentaenoic acid) is higher than 96% of the 3,134 EPA (eicosapentaenoic acid) products that print an amount; 137 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Myo-D's, rare ingredients counting for more.
- Couple Omega-3Fruitful · off the market 12 shared, 73% alike
- Enteric Coated Fish Oil 1200 mg with Omega-3 Fatty AcidsSpring Valley 11 shared, 61% alike
- Eskimo PurEFA Natural Stable Fish Oil 1,000 mgIntegrative Therapeutics · off the market 11 shared, 61% alike
- Natural Extra Strength Fish Oil 1200 mg With Omega-3 Fatty AcidsBerkley & Jensen 11 shared, 61% alike
- Fish Oil 1200 mg 360 mg Omega-3Nature Made 11 shared, 61% alike
- Odorless Fish Oil 1200 mgBerkley & Jensen 11 shared, 61% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: Take 2 softgels twice daily with meals.
Source: label statements in DSLD label 21458.
What else is on the label?
Other ingredients: Fish Oil Concentrate, Gelatin, Leucine, Glycerin, Arginine, Methionine, Powder, Safflower Oil, purified Water, yellow Beeswax, Carmine Dispersion, Lecithin, Titanium Dioxide.
How many labels does Myo-D have?
One label is on file, entered on May 24, 2013.
- Label 21458 (current) Entered May 24, 2013 · on the market · 120 softgels · UPC 7 05077 00274 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names AST Sports Science (manufacturer), Golden, CO. All AST Sports Science products.