PlainVitamins

Him

by Fruitful · softgel capsule · 30 softgels

  • Off the market since October 2023 (NIH)
  • UPC FR10000013
  • DSLD label 176028
  • Serving 1 to 3 soft gels (1 soft gels (1,768 mg)); amounts per 1 soft gel

Him by Fruitful lists 6 ingredients, 6 with an amount per serving of 1 soft gel, such as 1,107 mg of unsaturated fat, 250 mg of L-carnitine, 100 mg of green tea extract and 37.25 IU of vitamin E, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2018.

What is in Him?

Each row as the label prints it, per serving of 1 soft gel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Him: Supplement Facts rows against the market (DSLD label 176028, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories13.7 Calories
Total Fat1,326 mg1%Fat (unspecified) in Him against 11,965 products1.33 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.33 g

55% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat219.05 mg1%Saturated fat in Him against 5,234 products0.219 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.219 g

95% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0.08 mgTrans fat in Him against 61 products0.08 mg per serving; the middle half of products list 30 mg to 500 mg, the median 100 mg.0.08 mg

98% of 61 products listing trans fat give more (median 100 mg).

Unsaturated Fat1,107 mgUnsaturated Fat in Him against 70 products1.11 g per serving; the middle half of products list 0.5 g to 1.07 g, the median 1 g.1.11 g

Higher than 76% of 70 products listing unsaturated fat (median 1 g).

Monounsaturated Fat922.7 mgMonounsaturated Fat in Him against 989 products0.923 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.923 g

50% of 989 products listing monounsaturated fat give more (median 1 g).

Polyunsaturated Fat184.18 mgPolyunsaturated Fat in Him against 1,759 products0.184 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.184 g

97% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Cholesterol0 mg0%
Total Carbohydrates150.37 mg1%Carbohydrate in Him against 21,979 products0.15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.15 g

over 99% of 21,979 products listing carbohydrate give more (median 3 g).

Protein289.4 mg1%Protein in Him against 8,985 products0.289 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.289 g

98% of 8,985 products listing protein give more (median 16 g).

L-Carnitine250 mgL-Carnitine in Him against 1,338 products250 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.250 mg

61% of 1,338 products listing L-carnitine give more (median 500 mg).

Green Tea extractas EGCG100 mgGreen Tea in Him against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Vitamin Eas D-Alpha-Tocopherol37.25 IU124%Vitamin E in Him against 6,459 products37.25 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.37.25 IU

Higher than 58% of 6,459 products listing vitamin E (median 30 IU).

Zinc Oxide15.16 mg100%

The label names the compound (Zinc Oxide); its amount is likely the compound's weight, not the zinc it holds, so it is not placed among other products.

L-Selenomethionine0.083 mg100%Selenomethionine in Him against 42 products83 mcg per serving; the middle half of products list 50 mcg to 495 mcg, the median 112.5 mcg.83 mcg

52% of 42 products listing selenomethionine give more (median 112.5 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 176028 (entered May 24, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Him's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one soft gel with a meal for optimal absorption. Do not exceed three soft gels per day.
Warnings
Do not exceed three soft gels per day.
Store in a cool, dry place, out of reach of children.
Do not use if imprinted seal under cap is broken or missing.
Caution: If you are taking medication, facing surgery, have bleeding problems, or undergoing any other treatment which may affect the ability of blood to clot, consult your physician before taking this product.
Storage
Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.

Source: label statements in DSLD label 176028.

What else is on the label?

Other ingredients: extra virgin Olive Oil, L-Carnitine L-Tartrate, Gelatin, Glycerin, Green Tea extract, purified Water, yellow Beeswax, Vitamin E, Soy Lecithin, Zinc Oxide, L-Selenomethionine, Titanium Dioxide, Chlorophyllin.

How many labels does Him have?

One label is on file, entered on May 24, 2018.

  1. Label 176028 (current) Entered May 24, 2018 · off the market October 16, 2023 · 30 softgels · UPC FR10000013

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Fruitful Way Ltd. c/o Bergen Shippers (distributor), North Bergen, NJ. All Fruitful products.

Where next?