PlainVitamins

CoQ10 Swirl Island Fruit

by Barlean's · liquid · 16 oz.

  • On the market (NIH)
  • UPC 7 05875 60028 6
  • DSLD label 69514
  • Serving 2 tsp (10 mL)
  • 43 servings

CoQ10 Swirl Island Fruit by Barlean's lists 5 ingredients, 5 with an amount per serving of 2 tsp, such as 4 IU of vitamin E, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2017.

What is in CoQ10 Swirl Island Fruit?

Each row as the label prints it, per serving of 2 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CoQ10 Swirl Island Fruit: Supplement Facts rows against the market (DSLD label 69514, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Calories from Fat25 Calories
Total Fat2.5 g4%Fat (unspecified) in CoQ10 Swirl Island Fruit against 11,965 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in CoQ10 Swirl Island Fruit against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat1 gPolyunsaturated Fat in CoQ10 Swirl Island Fruit against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in CoQ10 Swirl Island Fruit against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol20 mg7%Cholesterol in CoQ10 Swirl Island Fruit against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates4 g1%Carbohydrate in CoQ10 Swirl Island Fruit against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Vitamin E4 IU13%Vitamin E in CoQ10 Swirl Island Fruit against 6,459 products4 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.4 IU

95% of 6,459 products listing vitamin E give more (median 30 IU).

Omega-3 Polyunsaturated Fatno amount given
Eicosapentaenoic Acid437 mgEPA (Eicosapentaenoic Acid) in CoQ10 Swirl Island Fruit against 3,134 products437 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.437 mg

Higher than 68% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid283 mgDHA in CoQ10 Swirl Island Fruit against 3,627 products283 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.283 mg

Higher than 62% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids180 mgOmega-3 in CoQ10 Swirl Island Fruit against 2,714 products180 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.180 mg

79% of 2,714 products listing omega-3 give more (median 500 mg).

CoQ10100 mgCoenzyme Q-10 in CoQ10 Swirl Island Fruit against 2,922 products100 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.100 mg

Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 69514 (entered January 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 6,459 products that print an amount of vitamin E list more than its 4 IU of vitamin E (median 30 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with CoQ10 Swirl Island Fruit's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 2 tsp daily. Enjoy right from the bottle or add to your favorite foods and beverages.
Shake well:
Warnings
Keep out of reach of children.
Do not give to pets.
Allergens and what it does not contain
~ No artificial flavors or colors ~ No sugar: Naturally sweetened with Xylitol
~ Gluten free
Storage
Refrigerate after opening.

Source: label statements in DSLD label 69514.

What else is on the label?

Other ingredients: Water, Fish Oil, Xylitol, Glycerin, Gum Arabic, Natural Flavors, Ubiquinone, Lycopene, Beta-Carotene, Citric Acid, Xanthan Gum, Guar Gum, Antioxidant Blend, Sorbic Acid.

How many labels does CoQ10 Swirl Island Fruit have?

2 labels are on file under this name since June 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 69514 (current) Entered January 25, 2017 · on the market · 16 oz. · UPC 7 05875 60028 6
  2. Label 46915 Entered June 25, 2015 · off the market February 12, 2015 · 16 oz. · UPC 7 05875 60028 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's (manufacturer), Ferndale, WA. All Barlean's products.

Where next?