Omega Swirl Fish Oil Lemon Zest
by Barlean's · liquid · 16 oz.
- On the market (NIH)
- UPC 7 0587 60004 0
- DSLD label 58829
- Serving 2 tsp (10 mL)
- 43 servings
Omega Swirl Fish Oil Lemon Zest by Barlean's lists 4 ingredients, 4 with an amount per serving of 2 tsp, such as 4 IU of vitamin E, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 22, 2016.
What is in Omega Swirl Fish Oil Lemon Zest?
Each row as the label prints it, per serving of 2 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 35 Calories | ||
| Calories from Fat | 25 Calories | ||
| Total Fat | 2.5 g | 4% | Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 1 g | 39% of 1,759 products listing polyunsaturated fat give more (median 1 g). | |
| Monounsaturated Fat | 0.5 g | 53% of 989 products listing monounsaturated fat give more (median 1 g). | |
| Cholesterol | 20 mg | 7% | Higher than 54% of 5,275 products listing cholesterol (median 15 mg). |
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Vitamin E | 4 IU | 13% | 95% of 6,459 products listing vitamin E give more (median 30 IU). |
| Omega-3 Polyunsaturated Fat | no amount given | ||
| Eicosapentaenoic Acid | 440 mg | Higher than 68% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). | |
| Docosahexaenoic Acid | 280 mg | Higher than 62% of 3,627 products listing DHA (median 232 mg). | |
| Other Omega-3 Fatty Acids | 180 mg | 79% of 2,714 products listing omega-3 give more (median 500 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 58829 (entered April 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 6,459 products that print an amount of vitamin E list more than its 4 IU of vitamin E (median 30 IU).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Omega Swirl Fish Oil Pina ColadaBarlean's · off the market same ingredients
- Omega Swil Fish Oil Lemon ZestBarlean's · off the market same ingredients
- Omega Swirl Ultra High Potency Fish Oil Passion PineappleBarlean's · off the market same ingredients
- Omega Swirl Ultra High Potency Fish Oil Citrus SorbetBarlean's · off the market same ingredients
- Omega-3 Lemon WhirlLife Extension same ingredients
- Omega-3 Tropical WhirlLife Extension same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 2 tsp. daily. Can be taken straight or mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages.
- SHAKE WELL.
- Two Teaspoons A Day
- Warnings
- Keep out of reach of children.
- Do not give to pets.
- Allergens and what it does not contain
- -No Artificial Flavors or Colors
- -No Sugar: Naturally Sweetened with Xylitol
- -Gluten Free, Non-GMO
- PURITY GUARANTEED: Third party laboratory tested-free of harmful environmental contaminants.
- Storage
- Refrigerate for quality.
Source: label statements in DSLD label 58829.
What else is on the label?
Other ingredients: Water, Fish Oil, Xylitol, Glycerine, Gum Arabic, Natural Flavors, Citric Acid, Xanthan Gum, Guar Gum, Antioxidant Blend, Turmeric, Sorbic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): AMPLIFIED ABSORPTION= DESIGNED TO DELIVER MORE.
How many labels does Omega Swirl Fish Oil Lemon Zest have?
2 labels are on file under this name since April 22, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 83177 Entered February 23, 2018 · off the market September 15, 2020 · 16 ozs · UPC 7 05875 60004 0
- Label 58829 (current) Entered April 22, 2016 · on the market · 16 oz. · UPC 7 0587 60004 0
DSLD also links this label to: Omega Swirl Lemon Zest (image difference, same product), Omega Swirl Fish Oil Pina Colada (flavor difference), Omega Swil Fish Oil Lemon Zest (package size difference, same product), Omega Swirl Fish Oil Mango Peach (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Barlean's (manufacturer), Ferndale, WA. All Barlean's products.