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Vitamin · Supplement ingredient

Thiamin

Thiamin is listed on 7,759 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,759
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B1 (Thiamin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.2 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy and lactation is 1.4 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/

What does the NIH label data show about Thiamin?

Thiamin appears as an ingredient in 7,759 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Thiamin within the Vitamin category. That frequency reflects how often manufacturers list Thiamin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,759 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Thiamin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Thiamin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Thiamin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Thiamin?

Number of supplement labels listing Thiamin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Thiamin

Bio-Multi Plus
Biotics Research Corporation
40 ingredients · Other Combinations
On Market
Bio-Multi Plus
Biotics Research Corporation
40 ingredients · Other Combinations
On Market
Bio-Multi Plus Iron & Copper Free
Biotics Research Corporation
38 ingredients · Other Combinations
On Market
Bio-Multi Plus Iron & Copper Free
Biotics Research Corporation
38 ingredients · Other Combinations
On Market
Bio-Multi Plus Iron Free
Biotics Research Corporation
39 ingredients · Other Combinations
On Market
Bio-Multi Plus Iron Free
Biotics Research Corporation
39 ingredients · Other Combinations
On Market
Bio-Musculoskeletal
Biotics Research Corporation
31 ingredients · Other Combinations
On Market
BioCleanse Plus
Nutra BioGenesis
74 ingredients · Other Combinations
On Market
BioFoundation-G
Bioclinic Naturals
44 ingredients · Other Combinations
On Market
BioNutrient Complex
Energetix
34 ingredients · Other Combinations
On Market
BioNutrient Multi
Energetix
25 ingredients · Botanical with Nutrients
On Market
Bite-A-Mins Children's Chewable Vitamins
Windmill
22 ingredients · Vitamin
On Market
Bite-A-Mins With Iron Children's Chewable Vitamin
Windmill
22 ingredients · Other Combinations
On Market
Blood Booster
Premium Certified
21 ingredients · Botanical with Nutrients
On Market
Blood Nourish-R
LifeSeasons Therapeutics
12 ingredients · Botanical with Nutrients
On Market
Blood Nutrients
Carlson
20 ingredients · Other Combinations
On Market
Blood Nutrients
Carlson
20 ingredients · Other Combinations
On Market
Blood Nutrients 28 mg
Carlson
20 ingredients · Other Combinations
On Market
Blood Sugar Manager
Nature's Way
30 ingredients · Other Combinations
On Market
Blood Sugar Support
Woodstock Vitamins
12 ingredients · Botanical with Nutrients
On Market
Blood Sugar Support Pack
Douglas Laboratories
62 ingredients · Other Combinations
On Market
Blood Vitality
Dr. Wholeness
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Blue 1,000 mg Vitamin C Berry Blue
Emergen-C
36 ingredients · Other Combinations
On Market
Blue 1000 mg Vitamin C Triple Berry
Emergen-C
36 ingredients · Other Combinations
On Market
Body Fuel Ultimate Energy Drink Natural Lemon-Lime Flavor
ProCaps Laboratories
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Body Rush Cherry Limeade
Force Factor
49 ingredients · Other Combinations
On Market
Body Rush Fruit Punch
Force Factor
50 ingredients · Other Combinations
On Market
Body Rush Strawberry Kiwi
Force Factor
48 ingredients · Other Combinations
On Market
Bone Health Pack
Douglas Laboratories
70 ingredients · Other Combinations
On Market
Bone Strength
NOW
20 ingredients · Botanical with Nutrients
On Market
Bone Strength System
LuckyVitamin
20 ingredients · Botanical with Nutrients
On Market
Bone Support Formula
Protocol For Life Balance
20 ingredients · Botanical with Nutrients
On Market
Bone Total Health
Martin Avenue Pharmacy
34 ingredients · Other Combinations
On Market
Boost Dutch Chocolate
Greens First
86 ingredients · Other Combinations
On Market
Boost French Vanilla
Greens First
85 ingredients · Other Combinations
On Market
Botanicals Tranquility
Symmetry
11 ingredients · Other Combinations
On Market
Bowelsyl +BioPerine
Approved Science
25 ingredients · Botanical with Nutrients
On Market
Brain Booster Ultra
Romeo Health
47 ingredients · Other Combinations
On Market
Brain Total Health
Martin Avenue Pharmacy
30 ingredients · Other Combinations
On Market
Brain Vitamins
Built By Nature
46 ingredients · Other Combinations
On Market
Brewer's Yeast
The Vitamin Shoppe
13 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast
Vitamin World
9 ingredients · Other Combinations
On Market
Brewer's Yeast 500 mg
Best Naturals
11 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast 500 mg
Pure Naturals
9 ingredients · Botanical with Nutrients
On Market
Brewer's Yeast Flakes
Bluebonnet
19 ingredients · Botanical
On Market
Brewer's Yeast Powder
Thompson
23 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast Powder
Mommy Knows Best
21 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast Powder
Mommy Knows Best
21 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast Powder
Vitamin World
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Brewer's Yeast Powder Unflavored
Bluebonnet
22 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Thiamin vs Vitamin C →

Frequently asked about Thiamin

What is the Recommended Dietary Allowance (RDA) for Vitamin B1 (Thiamin)?
1.2 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B1 (Thiamin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B1 (Thiamin) during pregnancy or breastfeeding?
RDA during pregnancy and lactation is 1.4 mg.
How many supplement products contain Thiamin?
7,759 supplement product labels in the NIH DSLD currently lists Thiamin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B1 (Thiamin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.