sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 53 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Cell-Tech Creactor Fruit Punch ExtremeMuscleTechno amount
- Cell-Tech Elite Cherry BurstMuscleTech13 g
- Cell-Tech Elite Icy Berry SlushieMuscleTech13 g
- Cell-Tech Hardcore Pro Series Blue RaspberryMuscleTech75 g as transcribed, likely a slip
- Cell-Tech Hardcore Pro Series GrapeMuscleTech75 g as transcribed, likely a slip
- Cell-Tech Hardcore Pro Series Lemon LimeMuscleTech75 g as transcribed, likely a slip
- Cell-Tech Hardcore Pro Series OrangeMuscleTech75 g as transcribed, likely a slip
- Cell-Tech Haredcore Pro Series Fruit PunchMuscleTech75 g as transcribed, likely a slip
- Cellmass Arctic Berry BlastBSNno amount
- Cellmass Grape CoolerBSNno amount
- CellularActive Methylcobalamin 1000 mcg Natural Raspberry FlavorBluebonnet EarthSweet Chewables0.2 g
- CellularActive Methylcobalamin 1000 mcg Raspberry FlavorBluebonnet EarthSweet Chewables1 g
- CellularActive Methylcobalamin 5000 mcg Natural Raspberry FlavorBluebonnet EarthSweet Chewables · off the market0.3 g
- CellularActive Methylcobalamin 5000 mcg Raspberry FlavorBluebonnet EarthSweet Chewables · off the market1 g
- CellularActive Methylfolate 1000 mcgBluebonnet EarthSweet Chewables · off the market1 g
- CellularActive Methylfolate 1000 mcg Natural Raspberry FlavorBluebonnet EarthSweet Chewables · off the market0.4 g
- CellularActive Methylfolate 1000 mcg Raspberry FlavorBluebonnet EarthSweet Chewables1 g
- CellularActive Methylfolate 400 mcg Natural Raspberry FlavorBluebonnet EarthSweet Chewables · off the market0.2 g
- CellularActive Methylfolate 800 mcg Natural Raspberry FlavorBluebonnet EarthSweet Chewables · off the market0.3 g
- CellularActive Methylfolate 800 mcg Raspberry FlavorBluebonnet EarthSweet Chewables1 g
- Centrum Adult Liquid Citrus FlavorGSK5 g
- Centrum Adults 50+ MultigummiesCentrum2 g
- Centrum Adults MultigummiesCentrum2 g
- Centrum Calm & Reset Cherry FlavorCentrum4 g
- Centrum Chewables Adults Orange BurstCentrum1 g
- Centrum Flavor Burst Kids Grape & Blue RaspberryCentrum2 g
- Centrum Flavor Burst Mixed FruitCentrum4 g
- Centrum Flavor Burst Tropical FruitCentrum4 g
- Centrum Flavor Burst Wild GrapeCentrum4 g
- Centrum Flavor Burst Wild Grape Adult ChewsCentrum4 g
- Centrum Focus & Clarity Cherry VanillaCentrum3 g
- Centrum Fresh & Fruity Chewables Adults 50+ Mixed BerryCentrumno amount
- Centrum Fresh & Fruity Chewables Adults Mixed BerryCentrumno amount
- Centrum Kids ChewablesCentrum1 g
- Centrum LiquidCentrum5 g
- Centrum Liquid Adults Citrus FlavorCentrum5 g
- Centrum Liquid Adults Orange TangerineCentrum5 g
- Centrum Men 50+ MultigummiesCentrum2 g
- Centrum Men MultigummiesCentrum2 g
- Centrum Multi+Beauty MultigummiesCentrum3 g
- Centrum Multi+Omega-3 MultigummiesCentrum4 g
- Centrum MultiGummies AdultsCentrum2 g
- Centrum MultiGummies Adults 50+ Assorted Natural Fruit FlavorsCentrum2 g
- Centrum MultiGummies Adults Assorted Natural Fruit FlavorsCentrum2 g
- Centrum MultiGummies Adults Natural Cherry, Berry & OrangeCentrum2 g
- Centrum MultiGummies Men 50+Centrum2 g
- Centrum MultiGummies Men 50+ Assorted Natural Fruit FlavorsCentrum3 g
- Centrum MultiGummies Men Assorted Natural Fruit FlavorsCentrum2 g
- Centrum MultiGummies Men Natural Cherry, Berry & Apple FlavorsCentrum2 g
- Centrum MultiGummies Multi + AntioxidantsCentrum3 g