sugar

Sugar supplements

Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.

How much sugar do supplements contain?

The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).

Which products list the most sugar?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Super Mass Gainer Rich ChocolateDymatize70 g
• Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
• Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
• Ultragen Cappuccino1st Endurance60 g
• Ultragen Orange Creamsicle1st Endurance60 g
• Ultragen ChocolateFirst Endurance60 g
• Ultragen Tropical PunchFirst Endurance60 g
• Ultragen VanillaFirst Endurance60 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.

In which products and brands?

Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).

Every product listing sugar

15,452 products, A to Z by name (page 216 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Pre JYM Strawberry KiwiJYM Supplement Science2 g
• Pre JYM TangerineJYM Supplement Science1 g
• Pre JYM X Advanced Pre-Workout Complex ShockwaveJYM Supplement Science1 g
• PRE Passion Orange Guava Flavorath3 g
• PRE Strawberry Flavorath3 g
• Pre Strawberry LemonadeAdvoCare FIT3 g
• Pre Sweat Watermelon YuzuSR Sports Research2 g
• Pre Workout Blue RaspberryCybergenics4 g
• Pre Workout Cosmpolitan Fruit PunchStrongGirl · off the marketno amount
• Pre Workout GrapeAbbott EAS · off the market3 g
• Pre Workout Grape FlavorExtreme Edge2 g
• Pre Workout Grape FlavorExtreme Edge by Bluebonnet2 g
• Pre Workout Island Fruit flavorATH10 g
• Pre Workout Lemon FlavorExtreme Edge · off the market2 g
• Pre Workout Lemon FlavorExtreme Edge by Bluebonnet2 g
• Pre Workout Lemon FlavorBluebonnet Extreme Edge2 g
• Pre Workout Mixed BerryAbbott EAS · off the market3 g
• Pre Workout Strawberry Kiwi FlavorExtreme Edge2 g
• Pre Workout Strawberry Kiwi FlavorExtreme Edge by Bluebonnet2 g
• Pre Workout Strawberry LemonadeAdvoCare3 g
• Pre Workout Strawberry MojitoStrongGirl · off the marketno amount
• Pre Workout Strawbery Kiwi FlavorExtreme Edge by Bluebonnet · off the market2 g
• Pre Wrek Fruit PunchSwole · off the marketno amount
• Pre Wrek Green AppleSwole · off the marketno amount
• Pre-7 Fruit PunchNovex Biotech1 g
• Pre-Alpha Blue RaspberryIMSOALPHA2 g
• Pre-Game Energize Berry Lime BurstOLLY3 g
• Pre-Gro Arctic Blue RazziSatorino amount
• Pre-Gro Delicious Fruit PunchiSatorino amount
• Pre-Gro Delicious Lemon Drop SupremeiSatorino amount
• Pre-Gro Delicious Watermelon RushiSatorino amount
• Pre-Gro Max Blue Razz Snow ConeiSatorino amount
• Pre-Gro Max Mixed Berry Fruit SmashiSatorino amount
• Pre-Kaged Berry BlastKaged Muscle · off the market1 g
• Pre-Kaged Elite Fruit PunchKaged1 g
• Pre-Kaged Elite Glacier GrapeKaged1 g
• Pre-Kaged Elite Orange MangoKaged1 g
• Pre-Kaged Elite Strawberry LemonadeKaged1 g
• Pre-Kaged Fruit PunchKaged Muscle · off the market1 g
• Pre-Kaged Krisp AppleKaged Muscle · off the market1 g
• Pre-Kaged Orange KrushKaged Muscle · off the marketno amount
• Pre-Kaged Pink LemonadeKaged Muscle · off the marketno amount
• Pre-Kaged Sport Glacier GrapeKaged1 g
• Pre-Kaged Stim-Free Fruit PunchKaged1 g
• Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
• Pre-NatalPriority One Nutritional Supplementsno amount
• Pre-Vites Children's Chewable Delicious Natural Orange FlavorPuritan's Prideno amount
• Pre-Workout Blue Raspberry FlavourSupreme Nutrition · off the market2.4 g
• Pre-Workout Blueberry RaspberryAscent1 g
• Pre-Workout Explosioin Fruit PunchSix Star Pro Nutritionno amount

Where next?

• Check an amount of sugar
• Labels above the upper limit
• All ingredients