Pre-Workout Explosioin Fruit Punch
by Six Star Pro Nutrition · powder · 0.61 lbs
- On the market (NIH)
- UPC 6 31656 70711 3
- DSLD label 63149
- Serving 7 g (1 scoop)
- 40 servings
Pre-Workout Explosioin Fruit Punch by Six Star Pro Nutrition lists 15 ingredients, 6 with an amount per serving of 7 g, such as 250 mg of vitamin C, 30 mg of niacin, 1,500 mg of CarnoSyn and 1,500 mg of creatine monohydrate; 9 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2016.
What is in Pre-Workout Explosioin Fruit Punch?
Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 0 Calories | ||
| Total Carbohydrates | less than 1 g | 1% | |
| Sugar | 0 g | ||
| Vitamin Cas Ascorbic Acid | 250 mg | 417% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg. |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 30 mg | 150% | Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day. |
| CarnoSynas Beta-Alanine | 1,500 mg | 80% of 1,778 products listing beta-alanine give more (median 2 g). Per day at the most servings: 3 g. | |
| Creatine Monohydrate | 1,500 mg | 62% of 1,768 products listing creatine give more (median 2.5 g). Per day at the most servings: 3 g. | |
| L-Arginine Alpha-Ketoglutarate | 1,100 mg | Higher than 54% of 322 products listing arginine alpha ketoglutarate (median 1 g). Per day at the most servings: 2.2 g. | |
| Pre-Workout Explosion Blend (Combination) | 535 mg | ||
| Vitamin Cas Ascorbic Acid | in the blend, no amount given | ||
| Caffeine AnhydrousCaffeine Anhydrous Note: supplying | in the blend, no amount given | ||
| Caffeine | 135 mg | ||
| Choline Bitartrate | in the blend, no amount given | ||
| Niacinamide | in the blend, no amount given | ||
| L-Tyrosine | in the blend, no amount given | ||
| Advanced Pump Complex | 500 mg | ||
| Taurine | in the blend, no amount given | ||
| L-Citrulline | in the blend, no amount given | ||
| L-Citrulline Malate | in the blend, no amount given | ||
| L-Arginine Hydrochloride | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 63149 (entered July 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Pre-Workout Explosion Fruit PunchSix Star Pro Nutrition same ingredients
- Pre-Workout Explosion Pink LemonadeSix Star Pro Nutrition same ingredients
- Pre-Workout Explosion Icy Rocket FreezeSix Star Pro Nutrition 13 shared, 83% alike
- Pre-Workout Explosion Ripped WatermelonSix Star Pro Nutrition 13 shared, 77% alike
- Pre-Workout Explosion Ripped Peach MangoSix Star 11 shared, 71% alike
- Pre-Workout Explosion Ripped WatermelonSix Star 10 shared, 62% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: Read the entire label before use and follow directions provided. Assess your tolerance by mixing 1 serving (1 scoop) with 6 oz. of cold water and drink about 30 minutes before your workout. Then increase the dosage to 2 servings mixed with 12 oz. of cold water before your workout. Do not exceed 2 servings (2 scoops) in a 24-hour period. Drink 8 to 10 glasses of water daily for general good health.
- Use only as directed.
- Warnings
- Six Star Explosion delivers caffeine for more energy and better mental focus, and the most studied form of creatine for increased strength and performance.
- Processed in a facility that processes milk, egg, soybean, wheat, shellfish, fish oil, tree nut and peanut ingredients.
- WARNING: Not intended for use by persons under 18.
- Do not use if pregnant or nursing.
- Consult a medical doctor before use if you have a medical condition or before starting a diet or exercise program.
- One serving (1 scoop) of this product contains up to as much caffeine as 1.5 cups of coffee. Caffeine sensitive individuals may experience symptoms including (but not limited to) restlessness, nervousness, tremors, headache, anxiety, palpitations, increased heart rate or difficulty sleeping. Do not combine with other sources of caffeine. Do not use if you have had a myocardial infarction (heart attack).
- KEEP OUT OF REACH OF CHILDREN.
- Do not use if packaging has been tampered with.
- Allergens and what it does not contain
- Zero sugar Zero aspartame
- GUARANTEED BANNED SUBSTANCE FREE
- Storage
- Store in a cool, dry place (60(0)F to 80(0)F).
Source: label statements in DSLD label 63149.
What else is on the label?
Other ingredients: Citric Acid, Natural and Artificial flavors, Maltodextrin, Malic Acid, Sucralose, Calcium Silicate, Silicon Dioxide, Acesulfame-Potassium, FD&C Red No. 40.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP MANUFACTURED; MADE IN THE USA FROM DOMESTIC & INTERNATIONAL INGREDIENTS.
How many labels does Pre-Workout Explosioin Fruit Punch have?
One label is on file, entered on July 25, 2016.
- Label 63149 (current) Entered July 25, 2016 · on the market · 0.61 lbs · UPC 6 31656 70711 3
DSLD also links this label to: Pre-Workout Explosion Fruit Punch (package size difference, same product), Pre-Workout Explosion Icy Rocket Freeze (package size difference, same product), Pre-Workout Explosion Pink Lemonade (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Iovate Health Sciences U.S.A. Inc. (distributor), Wilmington, DE. All Six Star Pro Nutrition products.