Pre Strawberry Lemonade
by AdvoCare FIT · powder · 14 stick packs
- On the market (NIH)
- DSLD label 208993
- Serving 7 g ((0.25 oz/1 stick pack) [makes 8 fl oz prepared])
- 14 servings
Pre Strawberry Lemonade by AdvoCare FIT lists 13 ingredients, 9 with an amount per serving of 7 g, such as 100 mg of vitamin C, 2 mg of vitamin B6, 400 mcg of folic acid and 30 mcg of vitamin B12; 4 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.
What is in Pre Strawberry Lemonade?
Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Calories from Fat | 0 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Vitamin Cas Ascorbic Acid | 100 mg | 165% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin B6as Pyridoxine | 2 mg | 100% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 30 mcg | 500% | 51% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Chromiumas Chromium CitrateChromium (Form: as Chromium Citrate) | 500 mcg | 415% | Higher than 95% of 7,825 products listing chromium (median 100 mcg). |
| Amino Acid Blend | 700 mg | ||
| L-Tyrosine | in the blend, no amount given | ||
| L-Aspartic Acid | in the blend, no amount given | ||
| L-Citrulline | in the blend, no amount given | ||
| Glycine Propionyl L-Carnitine HCl | in the blend, no amount given | ||
| Green Tea extract | 100 mg | 46% of 2,595 products listing green tea give more (median 100 mg). | |
| Caffeineas Green TeaCaffeine (Form: from Green Tea) | 110 mg | 72% of 3,358 products listing caffeine give more (median 200 mg). | |
| Coenzyme Q10 | 30 mg | 67% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). | |
| Cayenneas Capsicum extract | 25 mg |
Source: NIH ODS Dietary Supplement Label Database, label 208993 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 500 mcg of chromium is higher than 95% of the 7,825 chromium products that print an amount; 253 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Pre Strawberry Lemonade's, rare ingredients counting for more.
- Pre Workout Strawberry LemonadeAdvoCare 14 shared, 79% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions For Use: Blend, shake, or briskly stir contents of one stick pack into 8 fluid ounces of water. Consume 30-45 minutes prior to exercise.
- Warnings
- Caution: Not intended for use by children or pregnant or nursing women or by persons who are sensitive to caffeine.
- Keep out of reach of children.
- Storage
- Store product away from excessive heat, light and humidity.
Source: label statements in DSLD label 208993.
What else is on the label?
Other ingredients: Sugar, Natural Flavors, Citric Acid, Gum Arabic, Silicon Dioxide, Beet powder, Rebaudioside A.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed-Choice.org Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Pre Strawberry Lemonade have?
One label is on file, entered on November 21, 2019.
- Label 208993 (current) Entered November 21, 2019 · on the market · 14 stick packs
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names AdvoCare International L.P. (distributor), Plano, TX. All AdvoCare FIT products.