fat

Saturated fat supplements

Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.

How much saturated fat do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).

Which products list the most saturated fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Mass-Peak ChocolateInner Armour20 g
• Mass-Peak Chocolate Peanut ButterInner Armour20 g
• Mass-Peak Cookies And CreamInner Armour20 g
• Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
• Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
• Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
• LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
• LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.

In which products and brands?

Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).

Every product listing saturated fat

7,807 products, A to Z by name (page 96 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Organic Ashwaghandha Root PowderSuperfoods By MRM Nutritionno amount
• Organic Avocado OilZongle Therapeutics1.8 g
• Organic Babassu OilZongle Therapeutics11 g
• Organic Baobab Fruit PowderHealth Ranger Selectno amount
• Organic Baobab PowderSuperfoods By MRM Nutritionno amount
• Organic Barley GrassNatural Elementsno amount
• Organic Barley GrassHerbal Secrets · off the marketno amount
• Organic Bee PollenGroovy Beeno amount
• Organic Black CherryLuckyHerbsno amount
• Organic Black Cumin Seed OilVillage Vitality0.74 g
• Organic Black Cumin Seed OilHealth Ranger Select0.8 g
• Organic Black Seed Oilplnt · off the market0.5 g
• Organic Black Seed OilZHOU1 g
• Organic Black Seed OilHerbal Secrets1 g
• Organic Black Seed OilNutriONN1 g
• Organic Black Seed OilNature's Way1 g
• Organic Bone Broth Protein ChocolateNatural Force1.5 g
• Organic Bone Broth Protein Creamy Vanilla FlavorOrganixx0.3 g
• Organic Bone Broth Protein PlainOrganixx0.3 g
• Organic Bone Broth Protein Smooth Chocolate FlavorOrganixx0.3 g
• Organic Bone Broth Protein VanillaNatural Force1.5 g
• Organic Broccoli Kale Sprout Mix PowderSprout Livingno amount
• Organic C8 MCT OilNutiva14 g
• Organic Camu Camu PowderHerbal Secrets · off the marketno amount
• Organic Camu Camu PowderGroovy Beeno amount
• Organic Carrot EssenceGreen Foods · off the marketin a blend
• Organic CBD Oil 30 mg Orange BlissJoy Organics1 g
• Organic CBD Oil 30 mg Summer LemonJoy Organics1 g
• Organic CBD Oil 45 mg Orange BlissJoy Organics1 g
• Organic CBD Oil 45 mg Summer LemonJoy Organics1 g
• Organic Certified Lychee Juice BlendDynamic Health Laboratories Inc.no amount
• Organic Certified Nopal Juice BlendDynamic Health Laboratories Inc. · off the marketno amount
• Organic Certified Seabuckthorn Juice BlendDynamic Health Laboratories Inc.no amount
• Organic Chia SeedBarlean's Organic Oils · off the market0.5 g
• Organic Chia SeedBarlean's · off the marketno amount
• Organic Chia Seed SuperfoodSanar Naturalsno amount
• Organic Chia SeedsNature's Labno amount
• Organic Chia SeedsHealth Ranger Select0.4 g
• Organic Chia SeedsHerbal Secrets · off the marketno amount
• Organic Chlorella PowderGreen Foodsno amount
• Organic Chlorella TabletMicro Ingredientsno amount
• Organic Chlorella TabletsGreen Foodsno amount
• Organic ChyavanprashBanyan Botanicals · off the market0.01 g
• Organic Clean Chlorella PowderHealth Ranger Select0.1 g
• Organic Clean Chlorella SL PowderHealth Ranger Select0.1 g
• Organic Clean Clorella SLHealth Ranger Select0.1 g
• Organic Clean Energy Powder Fruit PunchSuperfoods By MRM · off the marketno amount
• Organic Clean Energy Powder Fruit PunchSuperfoods By MRM Nutritionno amount
• Organic Cocoa EnergizeGroovy Bee0.1 g
• Organic Cocoa PowderHerbal Secrets · off the market9 g

Where next?

• Check an amount of saturated fat
• Labels above the upper limit
• All ingredients