Organic Chia Seeds
by Nature's Lab · powder · 1 lb
- On the market (NIH)
- UPC 8 18014 01142 0
- DSLD label 205187
- Serving 1 tbsp (12 g)
- 38 servings
Organic Chia Seeds by Nature's Lab lists 6 ingredients, 1 with an amount per serving of 1 tbsp, such as 65 mg of potassium; 5 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.
What is in Organic Chia Seeds?
Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 60 Calories | ||
| Calories from Fat | 25 g | ||
| Total Fat | 3 g | 5% | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 2.5 g | Higher than 85% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Potassium | 65 mg | 2% | 68% of 11,614 products listing potassium give more (median 99 mg). |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 5 g | 20% | Higher than 82% of 6,987 products listing fiber (median 2 g). |
| Sugar | 0 g | ||
| Protein | 3 g | 67% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin A | no amount given | 0% | |
| Vitamin C | no amount given | 0% | |
| Calcium | no amount given | 8% | |
| Iron | no amount given | 6% | |
| Magnesium | no amount given | 10% |
Source: NIH ODS Dietary Supplement Label Database, label 205187 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Organic Chia Seeds's, rare ingredients counting for more.
- Mass JYM Chocolate MousseJYM 12 shared, 73% alike
- Flax Seed Plus (Formula)Nopalina · off the market 13 shared, 72% alike
- Extra Virgin Coconut OilVitamin World 13 shared, 72% alike
- Breakfast Squares Oatmeal Chocolate ChipGNC Total Lean 13 shared, 72% alike
- Breakfast Squares Iced Cinnamon BunGNC Total Lean 13 shared, 72% alike
- Breakfast Squares Strawberries & CreamGNC Total Lean 13 shared, 72% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Revered as a natural appetite suppressant and offering a comprehensive range of nutrients, vitamins & minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes. Dating back to ancient Aztec warriors and used today by endurance athletes and health enthusiasts alike, just a spoonful a day is an easy and delicious way to support your digestive health and satiate your appetite.
- Easy to use: A versatile addition to many snacks and meals! Chia can be powdered or used whole in various dishes, or added to water, beverages, and other liquids as an easy way to satiate hunger.
- Warnings
- Do not use if seal is broken.
- Keep out of reach of children.
- Manufactured in a facility that also processes soy, milk, fish and shellfish.
- Allergens and what it does not contain
- Free of: Sugar, salt, dairy, eggs, peanuts, tree nuts, fish, shellfish, yeast, wheat, soy, gluten, titanium dioxide, artificial colors and flavors.
- Non GMO, gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 205187.
What else is on the label?
Other ingredients: organic Chia.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Organic Chia Seeds have?
One label is on file, entered on September 24, 2019.
- Label 205187 (current) Entered September 24, 2019 · on the market · 1 lb · UPC 8 18014 01142 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Lab (distributor), Las Vegas, NV. All Nature's Lab products.