Comparison

Organic Chia Seeds and Mass JYM Chocolate Mousse

Organic Chia Seeds (Nature's Lab) lists 15 distinct ingredients and Mass JYM Chocolate Mousse (JYM) 13 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.73.

Amount per serving (and % of the Daily Value)
IngredientOrganic Chia SeedsMass JYM Chocolate Mousse
Carbohydrate5 g34 g
Calciumnot disclosed490 mg (38%)
Sodium0 mg400 mg
Sugar0 g10 g
Fat (unspecified)3 g6 g
Potassium65 mg (1%)300 mg (6%)
Protein3 g30 g
Fiber5 g5 g
Ironnot disclosed1 mg (6%)
Saturated fat0 g2 g
Cholesterol0 mg20 mg
Polyunsaturated Fat2.5 g2 g
Vitamin Cnot disclosed
Magnesiumnot disclosed
Vitamin Anot disclosed
Monounsaturated Fat2 g

Amounts are per serving as DSLD gives them: Organic Chia Seeds, 1 tbsp; Mass JYM Chocolate Mousse, 81 g. Current labels entered September 2019 and September 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own