fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 65 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Lecithin Triple Strength 35% Phosphatidyl CholineNOW · off the marketno amount
- Lemon Flavored Omega-3Protocol For Life Balance · off the market1 g
- LEV Lecithin 1200 mgSystemic Formulas Bio Nutriment0.5 g
- Life Shake Soy Protein French VanillaShaklee · off the market0.5 g
- Life Shake StrawberryShaklee · off the market0.5 g
- LifeCORE Complete Creamy VanillaOrtho Molecular Products · off the market2 g
- LifeCORE Complete Rich Dark ChocolateOrtho Molecular Products · off the market2 g
- LifePak NanoPharmanex · off the market0.5 g
- LifeSource SuperSprouts PowderHarmonic Innerprizes · off the marketno amount
- Lignan Omega TwinBarlean's0.2 g
- Lignan Rich Flax Seed OilMartin Avenue Pharmacy1 g
- Limitless BaobabLimitlessGood.comno amount
- Lion's Mane MushroomForest Super Foods1 g
- LipidexSAN1 g
- LipoShake VanillaNutriPharm · off the marketno amount
- LipoSlim for HerMuscleSport0.05 g
- Liposlim Revolution for HerMuscleSport0.05 g
- Liposomal Age-LessHealthy Items Liposomal Nutritionalsin a blend
- Liposomal B-Complex with IronHealthy Items Liposomal Nutritionals · off the marketin a blend
- Liposomal B-Complex with IronHealthy Itemsin a blend
- Liposomal Can-HelpLiposomal · off the marketin a blend
- Liposomal Can-Help ComplexHealthy Items Liposomal Nutritionals · off the marketin a blend
- Liposomal Can-Help ComplexHealthy Itemsin a blend
- Liposomal CoQ10Healthy Items Liposomal Nutritionals · off the marketno amount
- Liposomal CoQ10Liposomal · off the marketin a blend
- Liposomal CurcuminHealthy Items Liposomal Nutritionals · off the marketin a blend
- Liposomal CurcuminLiposomal · off the marketin a blend
- Liposomal Elderberry Defense Organic Elderberry FlavorCymbiotikano amount
- Liposomal GlutathioneHealthy Items Liposomal Nutritionals · off the marketno amount
- Liposomal GlutathioneHealthy Items · off the marketin a blend
- Liposomal GlutathioneLiposomal · off the marketin a blend
- Liposomal ResveratrolHealthy Items Liposomal Nutritionals · off the marketno amount
- Liposomal ResveratrolHealthy Items · off the marketin a blend
- Liposomal ResveratrolLiposomal Nutritionalsin a blend
- Liposomal Vitamin B12 Mixed BerryCodeage Nanofoodno amount
- Liposomal Vitamin CHealthy Itemsin a blend
- Liposomal Vitamin C 1000 mgSunLipid0.5 g
- Liposomal Vitamin C Citrus Vanilla Flavor 1000 mgCodeage Nanofoodno amount
- Liposomal Vitamin D3+K2 OrangeCodeage Nanofoodno amount
- Liquid Body Purifier - Natural Citrus FlavorGNC Wellbeing · off the marketno amount
- Liquid Chlorophyll SpearmintBuried Treasure Liquid Nutrientsno amount
- Liquid CLAGNC Total Lean1 g
- Liquid CleanseGNC Preventive Nutritionno amount
- Liquid Coconut OilHealthy Origins13 g
- Liquid Collagen Chocolate MochaCodeage Nanofoodno amount
- Liquid Collagen Trim & Glow French VanillaCodeage Nanofoodno amount
- Liquid CoQ10 100 mg Orange Mango FlavorQunol · off the marketno amount
- Liquid Curcumin With Coconut OilNS Natural Stacks1 g
- Liquid Joint ElixirEsmond Naturalno amount
- Liquid Morph+ Fruit PunchiSatorino amount