Lion's Mane Mushroom
by Forest Super Foods · capsule · 120 veg capsules
- On the market (NIH)
- UPC 9 392660 991387
- DSLD label 329211
- Serving 2 g (4 Capsules)
- 30 servings
Lion's Mane Mushroom by Forest Super Foods lists one ingredient: Lion's mane mushroom, without an amount per serving of 2 g. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.
What is in Lion's Mane Mushroom?
Each row as the label prints it, per serving of 2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Energy | 34 kJ | ||
| Protein | less than 1 g | ||
| Total Fat | less than 1 g | ||
| Saturated Fat | less than 1 g | ||
| Carbohydrates | 1.6 g | 73% of 21,979 products listing carbohydrate give more (median 3 g). | |
| Sodium | less than 1 mg | ||
| Lion's Mane Mushroomas Hericium coralloides | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 329211 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Lion's Mane Mushroom's, rare ingredients counting for more.
- Organic Oatmilk Creamer Mexican ChocolateOm Mushroom Superfood 4 shared, 60% alike
- Organic Oatmilk Creamer VanillaOm Mushroom Superfood 4 shared, 52% alike
- Lion's Mane MushroomFungies 3 shared, 48% alike
- Lion's Mane Berry FlavorHorbaach 3 shared, 48% alike
- Organic Oatmilk Creamer UnflavoredOm Mushroom Superfood 3 shared, 43% alike
- Organic Lion's Mane Mushroom 1 g UnflavoredNutricost · off the market 2 shared, 42% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Take 4 capsules after your first meal of the day
- Warnings
- Dietary Warning We recommend always consulting a health care practitioner before making changes to your diet.
- May include traces of brown rice (the growing medium for the mushroom)
Source: label statements in DSLD label 329211.
How many labels does Lion's Mane Mushroom have?
One label is on file, entered on January 23, 2025.
- Label 329211 (current) Entered January 23, 2025 · on the market · 120 veg capsules · UPC 9 392660 991387
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Forest Super Foods (manufacturer). All Forest Super Foods products.