Lignan Rich Flax Seed Oil
by Martin Avenue Pharmacy · liquid · 16 fl. Oz.
- On the market (NIH)
- DSLD label 19319
- Serving 1 to 2 tbsp (14-28 mL); amounts per 1 tbsp
- 33 servings
Lignan Rich Flax Seed Oil by Martin Avenue Pharmacy lists 10 ingredients, 10 with an amount per serving of 1 tbsp, such as 11 g of total fat, 0 mg of cholesterol, 0 mg of sodium and less than 1 g of total carbohydrates. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.
What is in Lignan Rich Flax Seed Oil?
Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 110 Calories | ||
| Calories from Fat | 110 Calories | ||
| Total Fat | 11 g | 19% | Higher than 97% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 1 g | 5% | 34% of 5,234 products listing saturated fat give more (median 1 g). |
| Polyunsaturated Fat | 8 g | Higher than 96% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Monounsaturated Fat | 2 g | Higher than 81% of 989 products listing monounsaturated fat (median 1 g). | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | less than 1 g | ||
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | 0 g | ||
| Protein | less than 1 g |
Source: NIH ODS Dietary Supplement Label Database, label 19319 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Lignan Rich Flax Seed Oil's, rare ingredients counting for more.
- Beef Gelatin UnflavoredGreat Lakes Gelatin Co. · off the market 10 shared, 89% alike
- Mass JYM Apple FritterJYM Supplement Science 10 shared, 87% alike
- Mass JYM Tahitian Vanilla BeanJYM Supplement Science 10 shared, 87% alike
- Soy Protein PowderVital Nutrients · off the market 9 shared, 83% alike
- Lemon Flavored Omega-3Protocol For Life Balance · off the market 9 shared, 80% alike
- Mass JYM Chocolate MousseJYM 10 shared, 80% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: One (1) to two (2) tablespoons daily. Can be used in salad dressings, mixed in yogurt, cottage cheese, oatmeal or used in blended beverages & protein drinks. Do not use for cooking or baking as heating may destroy some of the nutritional value of oil.
- SHAKE WELL. Natural settling may occur. Stirring suggested to fully disperse flax particulate.
- Allergens and what it does not contain
- Unrefined / Pesticide Free
- Storage
- Best Refrigerated After Opening. Flax Oil is best when used within 6 weeks of opening. Freezing will extend shelf life up to one year.
- - Protected from heat, light & oxygen
Source: label statements in DSLD label 19319.
What else is on the label?
Other ingredients: 100% pure, unrefined, unfiltered, organically grown Flax seed Oil, flaxseed particulate.
How many labels does Lignan Rich Flax Seed Oil have?
One label is on file, entered on May 24, 2013.
- Label 19319 (current) Entered May 24, 2013 · on the market · 16 fl. Oz.
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Martin Avenue Pharmacy, Inc. (distributor), Naperville, IL. All Martin Avenue Pharmacy products.