fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 52 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Highest Lignan Content Flax OilBarlean's Organic Oils1 g
- Highest Lignan Flax OilBarlean's Organic Oils · off the market0.2 g
- Highly Branched Cyclic Dextrin Cluster Dextrin UnflavoredMuscle Feastno amount
- Highly Branched Cyclic Dextrin UnflavoredMuscle Feastno amount
- HimFruitful · off the market0.219 g
- Hirudo CapsuleVinsic0.4 g
- Hit BCAA 10:1:1 MangoDY Nutritionno amount
- Hit BCAA 10:1:1 PeachDY Nutritionno amount
- Hit BCAA 10:1:1 PineappleDY Nutritionno amount
- Hit BCAA 10:1:1 StrawberryDY Nutritionno amount
- Hit BCAA 4:1:1 + Glutamine CherryDY Nutritionno amount
- Hit BCAA 4:1:1 + Glutamine PeachDY Nutrition0.1 g
- Hit BCAA 4:1:1 + Glutamine StrawberryDY Nutrition0.1 g
- hiyo Peach Mangohiyono amount
- Home Made Blueberry MuffinAxe & Sledge Supplements2 g
- Home Made Double Chocolate BrownieAxe & Sledge Supplements3 g
- Home Made Peanut Butter CookieAxe & Sledge Supplements3 g
- Home Made Sweet Potato PieAxe & Sledge Supplements3 g
- HoneytazeGM Germano amount
- Hot Chocolate Vanilla Creme Brulee FlavorThe Functional Chocolate Company2.5 g
- Hot CocoaNutraBio Performance1 g
- Hot Cocoa Collagen LatteVital Proteins7 g
- Huge Whey Strawberry CheesecakeHuge Nutritionno amount
- Hydrate or Die CoconutBUBS Naturalsno amount
- Hydrate or Die LemonBUBS Naturalsno amount
- Hydrate or Die OrangeBUBS Naturalsno amount
- Hydrate Pineapple CoconutBeeline Wellness2 g
- Hydrate+ Endurance Electrolyte Drink Natural Lemon-Lime FlavoredShaklee Performance · off the marketno amount
- Hydration Fuel Fruit PunchRyno Powerno amount
- Hydration Fuel Lemon-LimeRyno Powerno amount
- Hydration Multiplier Acai BerryLiquid I.V.no amount
- Hydration Multiplier Lemon LimeLiquid I.V.no amount
- Hydravol Fruit PunchQNT1.5 g
- Hydro GainerChaotic-Labz1 g
- Hydro Isolate Peak Milk ChocolateInner Armour Sports Nutrition1.5 g
- Hydro Isolate Peak VanillaInner Armour Sports Nutrition1.5 g
- Hydro Isolate Protein Lava CakeMRI Performance · off the market0.5 g
- Hydrolyzed Collagen + Probiotics Dark Chocolate FlavorDivine Health1 g
- Hydrolyzed Collagen PeptidesSolumeve3.5 g
- Hydrolyzed Protein Collagen Decadent ChocolateBody Kitchen3 g
- Hydrolyzed Whey ProteinThorne Research · off the market1 g
- Hydrolyzed Whey Protein BananaAmazing Muscleno amount
- Hydrolyzed Whey Protein ChocolateAmazing Muscleno amount
- Hydrolyzed Whey Protein Chocolate FlavorMuscle Feast0.8 g
- Hydrolyzed Whey Protein Cookies & CreamAmazing Muscleno amount
- Hydrolyzed Whey Protein StrawberryAmazing Muscleno amount
- Hydrolyzed Whey Protein UnflavoredMuscle Feast0.9 g
- Hydrolyzed Whey Protein VanillaAmazing Muscleno amount
- Hydrolyzed Whey Protein VanillaMuscle Feast0.8 g
- Hydrolyzed Whey Protein Vanilla FlavorMuscle Feast0.8 g