Highest Lignan Flax Oil

by Barlean's Organic Oils · softgel capsule · 250 softgels

  • Off the market since April 2016 (NIH)
  • UPC 7 05875 10008 3
  • DSLD label 47094
  • Serving 3 to 9 softgels (3-9 g); amounts per 3 softgels
  • 83 servings

Highest Lignan Flax Oil by Barlean's Organic Oils lists 4 ingredients, 4 with an amount per serving of 3 softgels, such as 1,335 mg of omega-3 fatty acids, 388 mg of omega-6 fatty acids, 437 mg of omega-9 fatty acids and 1 mg of lignan, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.

What is in Highest Lignan Flax Oil?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Highest Lignan Flax Oil: Supplement Facts rows against the market (DSLD label 47094, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories24 Calories
Calories from Fat22 Calories
Total Fat2.4 g4%Fat (unspecified) in Highest Lignan Flax Oil against 11,965 products2.4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.4 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 7.2 g.

Saturated Fat0.2 g1%Saturated fat in Highest Lignan Flax Oil against 5,234 products0.2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.2 g

95% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 0.6 g.

Polyunsaturated Fat1.7 gPolyunsaturated Fat in Highest Lignan Flax Oil against 1,759 products1.7 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1.7 g

Higher than 73% of 1,759 products listing polyunsaturated fat (median 1 g). Per day at the most servings: 5.1 g.

Monounsaturated Fats0.4 gMonounsaturated Fat in Highest Lignan Flax Oil against 989 products0.4 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.4 g

83% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 1.2 g.

Dietary Fiber0.6 g2%Fiber in Highest Lignan Flax Oil against 6,987 products0.6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.6 g

96% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 1.8 g.

Omega-3 Fatty Acids1,335 mgOmega-3 in Highest Lignan Flax Oil against 2,714 products1,335 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,335 mg

Higher than 87% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 4,005 mg.

Omega-6 Fatty Acids388 mgOmega-6 in Highest Lignan Flax Oil against 421 products388 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.388 mg

Higher than 71% of 421 products listing omega-6 (median 140 mg). Per day at the most servings: 1,164 mg.

Omega-9 Fatty Acids437 mgOmega-9 in Highest Lignan Flax Oil against 307 products437 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.437 mg

Higher than 75% of 307 products listing omega-9 (median 190 mg). Per day at the most servings: 1,311 mg.

Lignanas SDG1 mgLignan in Highest Lignan Flax Oil against 54 products1 mg per serving; the middle half of products list 20 mg to 100 mg, the median 35 mg.1 mg

96% of 54 products listing lignan give more (median 35 mg). Per day at the most servings: 3 mg.

Source: NIH ODS Dietary Supplement Label Database, label 47094 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 54 products that print an amount of lignan list more than its 1 mg of lignan (median 35 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Highest Lignan Flax Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: 3-9 softgels per day.

Source: label statements in DSLD label 47094.

What else is on the label?

Other ingredients: organic Flaxseed Oil, organic Flaxseed particulate, Softgel.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): WINNER VITY Awards; {recycle} 2; Barlean's ORGANIC OILS FROM OUR FAMILY TO YOURS; America's Best Selling Omega-3.

How many labels does Highest Lignan Flax Oil have?

2 labels are on file under this name since July 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 47094 (current) Entered July 24, 2015 · off the market April 7, 2016 · 250 softgels · UPC 7 05875 10008 3
  2. Label 47091 Entered July 24, 2015 · off the market April 7, 2016 · 100 softgels · UPC 7 05875 10007 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's Organic Oils (manufacturer), Ferndale, WA. All Barlean's Organic Oils products.

Where next?