fat

Saturated fat supplements

Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.

How much saturated fat do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).

Which products list the most saturated fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Mass-Peak ChocolateInner Armour20 g
• Mass-Peak Chocolate Peanut ButterInner Armour20 g
• Mass-Peak Cookies And CreamInner Armour20 g
• Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
• Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
• Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
• LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
• LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.

In which products and brands?

Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).

Every product listing saturated fat

7,807 products, A to Z by name (page 121 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Renewal Greens Professional Strength GreensBioSan Laboratoriesno amount
• Replenish Candy WatermelonSTI Presents G6 Sportsno amount
• Replenish Fruit PunchSTI Presents G6 Sportsno amount
• Replenish Mixed BerrySTI Presents G6 Sportsno amount
• Replenish Orange MangoG6 Sportsno amount
• RestorXBioclinic Naturals2.5 g
• Resvera-FloNorth American Herb & Spiceno amount
• Resveratrol Ultra HPIntegrative Therapeuticsno amount
• Resveratrol-Forte 175 mgNature's Wayno amount
• RevitalXNatural Factors3 g
• RevitalX Step 1Natural Factors3 g
• Rhodiola-PlusIrwin Naturals0.5 g
• Rhythm Chocolate Ginger Snap FlavorThe Functional Chocolate Company2.5 g
• Rice ProteinBulkSupplements.comno amount
• Rice Protein PlainNutriBiotic · off the marketno amount
• Rice Protein Powder ChocolateNutriBioticno amount
• Rice Protein Powder Mixed BerryNutriBioticno amount
• Rice Protein Powder PlainNutriBioticno amount
• Rice Protein Powder VanillaNutriBioticno amount
• Rich ChocolateDymatize Nutrition · off the market21 g as transcribed, likely a slip
• Rich Mocha SlimStyles Weight Loss Drink Mix With PGXNatural Factors · off the market4.5 g
• Right Whey Berry FlavorDaVinci Laboratories Of Vermont1 g
• Right Whey Creamy ChocolateDaVinci Laboratories Of Vermont · off the market1 g
• Right Whey Creamy ChocolateDaVinci Laboratories1 g
• Right Whey Creamy VanillaDaVinci Laboratories Of Vermont · off the market1 g
• Right Whey Creamy VanillaDaVinci Laboratories1 g
• Ritual AM Italian Creme CoffeeAmbrosia2 g
• Ritual Icy Blue FreezeANS Performanceno amount
• Rose Hip PowderBIOVEA Natural Foodsno amount
• Royal Honey VIPKingdom Honey0.1 g
• RTD 51 Berry BlastMET-Rx Protein Plus0.5 g
• RTD 51 Cookies & CremeMET-Rx Protein Plus · off the market1 g
• RTD 51 Cookies & CremeMET-Rx1 g
• RTD 51 Creamy VanillaMET-Rx Protein Plus · off the market0.5 g
• RTD 51 Creamy VanillaMET-Rx0.5 g
• RTD 51 Frosty ChocolateMET-Rx Protein Plus · off the market1 g
• RTD 51 Frosty ChocolateMET-Rx1 g
• RTD 51 Mocha BlastMET-Rx Protein Plus1 g
• RTD 51 Peanut Butter CupMET-Rx Protein Plus · off the market1.5 g
• RTD 51 Peanut Butter CupMET-Rx1.5 g
• Runner's Clean CarbsRunFit Nutritionno amount
• Runner's Recovery Mix Cinnamon Vanilla FlavorRunFit Nutrition1 g
• Runner's Recovery Protein Blend Chocolate Milkshake FlavorRunFit Nutrition1.5 g
• Russian Bear 5000Vitol3.5 g
• Rx Omega-3 Women's BlendNatural Factors WomenSense · off the market0.5 g
• RxOmega-3 FactorsNatural Factors · off the marketno amount
• SacroSelectMoss Nutrition2.5 g
• Safflower Oil with Vitamin B6Solgar · off the market0.5 g
• Safflower SlimExtreme Products · off the marketno amount
• SafSlim Delicious Berry Cream FusionRe-Body · off the marketno amount

Where next?

• Check an amount of saturated fat
• Labels above the upper limit
• All ingredients