PlainVitamins

RTD 51 Berry Blast

by MET-Rx Protein Plus · liquid · 15 fl. Oz.

  • On the market (NIH)
  • UPC 7 86560 16258 6
  • DSLD label 40105
  • Serving 1 can

RTD 51 Berry Blast by MET-Rx Protein Plus lists 25 ingredients, 1 with an amount per serving of 1 can, such as 380 mg of potassium; 24 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 29, 2014.

What is in RTD 51 Berry Blast?

Each row as the label prints it, per serving of 1 can. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

RTD 51 Berry Blast: Supplement Facts rows against the market (DSLD label 40105, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories230 Calories
Calories from FatCalories (Form: from Fat)10 Calories
Total Fat1.5 g2%Fat (unspecified) in RTD 51 Berry Blast against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Saturated Fat0.5 g3%Saturated fat in RTD 51 Berry Blast against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1 g.

Trans Fat0 g
Cholesterol30 mg10%Cholesterol in RTD 51 Berry Blast against 5,275 products30 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.30 mg

Higher than 65% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 60 mg.

Sodium190 mg8%Sodium in RTD 51 Berry Blast against 14,514 products190 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.190 mg

Higher than 82% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 380 mg.

Potassium380 mg11%Potassium in RTD 51 Berry Blast against 11,614 products380 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg380 mg

Higher than 92% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 760 mg.

Total Carbohydrates3 g1%Carbohydrate in RTD 51 Berry Blast against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Dietary Fiber2 g8%Fiber in RTD 51 Berry Blast against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 4 g.

Sugar2 gSugar in RTD 51 Berry Blast against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Protein51 g102%Protein in RTD 51 Berry Blast against 8,985 products51 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.51 g

Higher than 97% of 8,985 products listing protein (median 16 g). Per day at the most servings: 102 g.

Vitamin Ano amount given30%
Calciumno amount given100%
Vitamin Dno amount given40%
Vitamin Kno amount given25%
Riboflavinno amount given50%
Vitamin B6no amount given50%
Vitamin B12no amount given60%
Pantothenic Acidno amount given50%
Iodineno amount given25%
Zincno amount given10%
Copperno amount given10%
Chromiumno amount given25%
Vitamin Cno amount given50%
Ironno amount given8%
Vitamin Eno amount given40%
Thiamineno amount given70%
Niacinno amount given45%
Folic Acidno amount given45%
Biotinno amount given35%
Phosphorusno amount given45%
Magnesiumno amount given6%
Seleniumas L-Selenomethionineno amount given20%
Manganeseno amount given40%
Molybdenumno amount given25%

Source: NIH ODS Dietary Supplement Label Database, label 40105 (entered December 29, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 380 mg of potassium is higher than 92% of the 11,614 potassium products that print an amount; 938 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For Adult Use: Drink one to two cans per day to support your daily high protein and calorie needs. To support muscle-building, consume approximately 1 gram of protein per pound of body weight from all dietary sources per day.* For best results, drink 1 can of RTD 51 immediately following your workout to help support muscle recovery.*
*Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.
Shake Gently - Serve Chilled
Warnings
KEEP OUT OF REACH OF CHILDREN.
Contents Under Pressure; Open Slowly to Reduce Potential Splashing.
NOTICE: Use this product as a food supplement only. Do not use for weight reduction.
Contains milk ingredients.
Allergens and what it does not contain
– No aspartame
- 0g Trans Fat
Storage
Refrigerate after opening

Source: label statements in DSLD label 40105.

What else is on the label?

Other ingredients: Water, Metamyosyn(R) VPR Protein Blend, Natural Flavors, Cellulose Gel, Vitamin and Mineral Blend, Dipotassium Phosphate, Sucralose, Cellulose Gum, Sodium Hydroxide, Acesulfame Potassium, Carrageenan, FD&C Red #3.

How many labels does RTD 51 Berry Blast have?

2 labels are on file under this name since June 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 40105 (current) Entered December 29, 2014 · on the market · 15 fl. Oz. · UPC 7 86560 16258 6
  2. Label 34741 Entered June 25, 2014 · off the market November 10, 2014 · 15 fl. Oz. · UPC 7 86560 16258 6

DSLD also links this label to: RTD 51 Creamy Vanilla (flavor difference), RTD 51 Frosty Chocolate (flavor difference), RTD 51 Mocha Blast (flavor difference), RTD 51 Cookies & Creme (flavor difference), RTD 51 Peanut Butter Cup (flavor difference), RTD 51 Frosty Chocolate (flavor difference), RTD 51 Cookies & Creme (flavor difference), RTD 51 Peanut Butter Cup (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MET-Rx Nutrition, Inc. (distributor), Boca Raton, FL. All MET-Rx Protein Plus products.

Where next?