Runner's Recovery Protein Blend Chocolate Milkshake Flavor
by RunFit Nutrition · powder · 2.9 lbs
- On the market (NIH)
- UPC 7 18910 99855 2
- DSLD label 286062
- Serving 44 g (2 scoops)
- 30 servings
Runner's Recovery Protein Blend Chocolate Milkshake Flavor by RunFit Nutrition lists 6 ingredients, 1 with an amount per serving of 44 g, such as 300 mg of potassium; 5 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Runner's Recovery Protein Blend Chocolate Milkshake Flavor?
Each row as the label prints it, per serving of 44 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 170 Calories | ||
| Calories from Fat | 50 Calories | ||
| Total Fat | 6 g | 9% | Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 1.5 g | 7% | Higher than 66% of 5,234 products listing saturated fat (median 1 g). |
| Cholesterol | 55 mg | 18% | Higher than 82% of 5,275 products listing cholesterol (median 15 mg). |
| Sodium | 200 mg | 8% | Higher than 83% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 300 mg | 9% | Higher than 88% of 11,614 products listing potassium (median 99 mg). |
| Total Carbohydrates | 12 g | 4% | Higher than 90% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 5 g | 21% | Higher than 82% of 6,987 products listing fiber (median 2 g). |
| Sugar | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Protein | 24 g | Higher than 71% of 8,985 products listing protein (median 16 g). | |
| Calcium | no amount given | 10% | |
| Iron | no amount given | 6% | |
| Phosphorus | no amount given | 15% | |
| Magnesium | no amount given | 4% | |
| Chromium | no amount given | 6% |
Source: NIH ODS Dietary Supplement Label Database, label 286062 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Runner's Recovery Protein Blend Chocolate Milkshake Flavor's, rare ingredients counting for more.
- Whey Protein Natural ChocolateIMSOALPHA 14 shared, 93% alike
- PhysioWhey Whey Protein Powder ChocolatePhysioLogics · off the market 13 shared, 92% alike
- Pure Protein 100% Whey Protein Rich ChocolatePure Protein · off the market 13 shared, 92% alike
- Chickpea Protein Chocolate ShakeSport Formula 99 13 shared, 92% alike
- ProtoLyte 100% Whey Isolate Vanilla Peanut ButterVMI Sports 14 shared, 89% alike
- Fat Bomb Samoa CookieAxis Labs 12 shared, 87% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Mix two scoops with 4-6oz of water, milk, or your favorite beverage. Vary the amount of liquid for taste preference.
- Warnings
- Contains: Milk, soy, and eggs. Allergen warning: Manufactured on shared equipment that produces products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.
Source: label statements in DSLD label 286062.
What else is on the label?
Other ingredients: Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Micellar Casein, Egg White, Whey Protein, Hydrolysate, Glutamine, Soy Lecithin, Sunflower Oil, Corn Syrup, Solids, Sodium Caseinate, Monoglycerides, Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols, Polydextrose, Cocoa, Natural & Artificial Flavors, Medium Chain Triglyceride, Powder, IP-Maltodextrin, Powder, Sodium Caseinate, Powder, Dipotassium Phosphate, Powder, Sodium Tripolyphosphate, Powder, Monoglycerides, Powder, Diglycerides, Powder, Cellulose Gum, Sodium Chloride, Sucralose, Acesulfame Potassium, Papain, Protease.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Sourced from a GMP Certified Facility.
How many labels does Runner's Recovery Protein Blend Chocolate Milkshake Flavor have?
One label is on file, entered on June 22, 2023.
- Label 286062 (current) Entered June 22, 2023 · on the market · 2.9 lbs · UPC 7 18910 99855 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names RunFit Nutrition (distributor), Germantown, WI. All RunFit Nutrition products.