Runner's Clean Carbs

by RunFit Nutrition · powder · 1000 grams

  • On the market (NIH)
  • UPC 0 92617 98114 8
  • DSLD label 286055
  • Serving 56 g (2 scoops)
  • 17.86 servings

Runner's Clean Carbs by RunFit Nutrition lists 10 ingredients, 10 with an amount per serving of 56 g, such as 0 g of total fat, 0 g of cholesterol, 50 mg of sodium and 53 g of total carbohydrates. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Runner's Clean Carbs?

Each row as the label prints it, per serving of 56 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Runner's Clean Carbs: Supplement Facts rows against the market (DSLD label 286055, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories210 Calories
Calories from Fat0 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 g0%
Sodium50 mg2%Sodium in Runner's Clean Carbs against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 100 mg.

Total Carbohydrates53 g19%Carbohydrate in Runner's Clean Carbs against 21,979 products53 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.53 g

Higher than 98% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 106 g.

Dietary Fiber0 g0%
Total Sugars2 gSugar in Runner's Clean Carbs against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Added Sugars2 g4%
Protein0 g

Source: NIH ODS Dietary Supplement Label Database, label 286055 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Flavorless and odorless, you can mix Runner's Clean Carbs with any of your favorite beverages to give yourself the fuel you need to cross the finish line stronger than ever.
Suggested use: 1 serving taken 1 to 2 times daily or as directed by a healthcare professional. For best results, mix with beverage of choice 30 to 45 minutes before training and again after training to help with recovery.
Warnings
Caution Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition, including high blood sugar, should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 286055.

What else is on the label?

Other ingredients: Maltodextrin, Granulated.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Sourced from a GMP Certified Facility.

How many labels does Runner's Clean Carbs have?

One label is on file, entered on June 22, 2023.

  1. Label 286055 (current) Entered June 22, 2023 · on the market · 1000 grams · UPC 0 92617 98114 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names RunFit Nutrition (distributor), Germantown, WI. All RunFit Nutrition products.

Where next?