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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Children's Multivitamin Complete
Equate
69 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Children's Multivitamin Fruit Flavored Chewables
Dr. Mercola
33 ingredients · Other Combinations
Off Market
Children's Multivitamin Natural Fruit Flavored Chewables
Dr. Mercola
33 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Children's Nutritional Shake Delicious Mixed Berry
Nature's Plus Source of Life Animal Parade
41 ingredients · Other Combinations
Off Market
Children's Vita-Gels
Nature's Plus
30 ingredients · Other Combinations
Off Market
Children's Vita-Multi Mango Flavor
Mountain Meadow Herbs Kids
92 ingredients · Other Combinations
Off Market
Chlorella Caps
Biotics Research Corporation
10 ingredients · Other Combinations
Off Market
Chlorella Manna
HealthForce SuperFoods
21 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Chlorella Manna
HealthForce SuperFoods
21 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Chlorella Plus
Indiana Botanic Gardens
21 ingredients · Other Combinations
Off Market
Choline 500 mg
Nature's Way
15 ingredients · Vitamin
Off Market
Choline 500 mg
Nature's Way
15 ingredients · Vitamin
Off Market
Choline 500 mg
Nature's Way
13 ingredients · Vitamin
Off Market
Choline 500 mg
Nature's Way
12 ingredients · Vitamin
Off Market
Clarocet Junior
Clarocet
31 ingredients · Other Combinations
Off Market
Classic Prenatal
Rugby
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Classic Prenatal
Rugby
33 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Clean Gainer Creamy Vanilla
Rivalus
36 ingredients · Botanical with Nutrients
Off Market
Cleansing Capsules
Total Eclipse
15 ingredients · Other Combinations
Off Market
Clear Change Daily Essentials
Metagenics
53 ingredients · Other Combinations
Off Market
Clinical Nutrients 45-Plus Women
Integrative Therapeutics
52 ingredients · Other Combinations
Off Market
Clinical Nutrients 50-Plus Men
Integrative Therapeutics
52 ingredients · Other Combinations
Off Market
Clinical Nutrients Antioxidant
Integrative Therapeutics
23 ingredients · Other Combinations
Off Market
Clinical Nutrients Eye Formula
Integrative Therapeutics
24 ingredients · Other Combinations
Off Market
Clinical Nutrients For Men
Integrative Therapeutics
52 ingredients · Other Combinations
Off Market
Clinical Nutrients For Women
Integrative Therapeutics
53 ingredients · Other Combinations
Off Market
Clinical Nutrients Prenatal Formula
Integrative Therapeutics
45 ingredients · Other Combinations
Off Market
Clinical Strength Ocu Support
Protocol For Life Balance
27 ingredients · Other Combinations
Off Market
Clinical Strength Ocu Support
NOW
29 ingredients · Other Combinations
Off Market
Clinical Strength Ocu Support
Protocol For Life Balance
30 ingredients · Other Combinations
Off Market
Clinical Strength Ocu Support
Protocol For Life Balance
29 ingredients · Other Combinations
Off Market
CNCR-Support Formula
Douglas Laboratories
70 ingredients · Other Combinations
Off Market
Co Q-10 100 mg
Exchange Select X
9 ingredients · Non-Nutrient/Non-Botanical
Off Market
Co Q-10 30 mg
Exchange Select X
10 ingredients · Non-Nutrient/Non-Botanical
Off Market
CoComelon Toddler Multivitamin Liquid Drops Orange Vanilla
Mary Ruth's
20 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Coenzyme B Food Complex
New Chapter Organics
38 ingredients · Botanical with Nutrients
Off Market
Coenzyme B-Complex
Country Life
20 ingredients · Other Combinations
Off Market
Coenzyme B-Complex
Country Life
20 ingredients · Other Combinations
Off Market
Coenzyme B-Complex
Country Life
19 ingredients · Other Combinations
Off Market
Coenzyme B-Complex Vegetarian
Country Life
19 ingredients · Other Combinations
Off Market
Coenzyme Q-10 300 mg
ProCaps Laboratories
12 ingredients · Other Combinations
Off Market
Cognitive Support Pack
Douglas Laboratories
49 ingredients · Other Combinations
Off Market
Cognium Complete
Natrol
32 ingredients · Botanical with Nutrients
Off Market
Cognium Complete
Natrol
32 ingredients · Botanical with Nutrients
Off Market
Complete B 100 mg
Natural Factors
16 ingredients · Other Combinations
Off Market
Complete B Complex
Vitamin World
20 ingredients · Vitamin
Off Market
Complete B Complex
Vitamin World
21 ingredients · Other Combinations
Off Market
Complete B With Choline & Inositol B-Complex Vitamin
Good 'N Natural
15 ingredients · Other Combinations
Off Market
Complete Balance - AM Formula
Natrol
16 ingredients · Botanical with Nutrients
Off Market
Complete E-400
AA Anabolic Agents
21 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.