PlainVitamins

LDA Multi-Vitamin

by Klaire Labs · capsule · 90 vegetarian capsules

  • Off the market since February 2025 (NIH)
  • UPC 7 09616 43409 3
  • DSLD label 281112
  • Serving 3 capsules
  • 30 servings

LDA Multi-Vitamin by Klaire Labs lists 17 ingredients, 17 with an amount per serving of 3 capsules, such as 5,250 mcg RAE of vitamin A, 300 mg of vitamin C, 7.5 mcg (300 IU) of vitamin D3 and 200 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in LDA Multi-Vitamin?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

LDA Multi-Vitamin: Supplement Facts rows against the market (DSLD label 281112, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Carotene, Natural, Vitamin A Palmitate86% (4,500 mcg RAE) as natural carotenes (beta-carotene, alpha-carotene and beta-cryptoxanthin) from D. salina and 14% (750 mcg RAE) as vitamin A palmitate5,250 mcg RAE583%
Vitamin Cas L-Ascorbic Acid300 mg333%Vitamin C in LDA Multi-Vitamin against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol7.5 mcg (300 IU)38%Vitamin D in LDA Multi-Vitamin against 14,175 products7.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg7.5 mcg

81% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas RRR-Alpha-Tocopherol, Soy200 mg1,333%
Thiamineas Thiamine Hydrochloride50 mg4,167%Thiamin in LDA Multi-Vitamin against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin20 mg1,538%Riboflavin in LDA Multi-Vitamin against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide60 mg NE375%Niacin in LDA Multi-Vitamin against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride80% as pyridoxine HCl and as 20% pyridoxal 5'-phosphate101 mg5,941%Vitamin B6 in LDA Multi-Vitamin against 15,277 products101 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg101 mg

Higher than 99% of 15,277 products listing vitamin B6 (median 6 mg). 1 times the adult UL a day.

Folateas Metafolin L-5-Methyltetrahydrofolate1,360 mcg DFE340%
Vitamin B12as Methylcobalamin750 mcg31,250%Vitamin B12 in LDA Multi-Vitamin against 14,425 products750 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg750 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin300 mcg1,000%Biotin in LDA Multi-Vitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate200 mg4,000%Pantothenic Acid (Vitamin B5) in LDA Multi-Vitamin against 10,060 products200 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg200 mg

Higher than 95% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate40 mg7%Choline in LDA Multi-Vitamin against 4,738 products40 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg40 mg

48% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium D-Pantothenate17 mg1%Calcium in LDA Multi-Vitamin against 17,831 products17 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg17 mg

94% of 17,831 products listing calcium give more (median 115 mg).

natural Mixed Tocopherolsas RRR-Beta Tocopherol, RRR-Delta Tocopherol, RRR-Gamma Tocopherol200 mg
Inositol30 mgInositol in LDA Multi-Vitamin against 4,042 products30 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.30 mg

48% of 4,042 products listing inositol give more (median 30 mg).

Quercetinas Quercetin Dihydrate30 mgQuercetin in LDA Multi-Vitamin against 1,548 products30 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.30 mg

70% of 1,548 products listing quercetin give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 281112 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • At 1 serving a day, the most its directions give, the label lists 101 mg of vitamin B6, 1 times the adult Tolerable Upper Intake Level.
  • Its 200 mg of pantothenic acid (vitamin B5) is higher than 95% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 406 list more.
  • 94% of the 17,831 products that print an amount of calcium list more than its 17 mg of calcium (median 115 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with LDA Multi-Vitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 3 capsules daily or as directed by a healthcare professional.
Warnings
Caution: If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your healthcare professional before using this product.
Caution: If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your physician before using this product.
Keep out of reach of children.
Do not use if shrinkwrap is broken or missing.
Allergens and what it does not contain
Free of the following common allergens: Milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat and gluten. Contains no artificial colors, flavors, or preservatives.
Storage
Store in a cool, dry place (59 degrees F - 85 degrees F) away from direct light.

Source: label statements in DSLD label 281112.

What else is on the label?

Other ingredients: Hydroxypropylmethylcellulose, Water, L-Leucine, Cellulose.

How many labels does LDA Multi-Vitamin have?

3 labels are on file under this name since September 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 281112 (current) Entered January 23, 2023 · off the market February 18, 2025 · 90 vegetarian capsules · UPC 7 09616 43409 3
  2. Label 264644 Entered June 16, 2022 · off the market March 18, 2022 · 90 capsules · UPC 7 09616 43409 3
  3. Label 25670 Entered September 25, 2013 · off the market October 8, 2021 · 90 vegetarian capsules · UPC 7 09616 43409 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SFI USA (manufacturer), Reno, NV. All Klaire Labs products.

Where next?