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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Brewer's Yeast Powder Unflavored
Bluebonnet
22 ingredients · Botanical with Nutrients
Off Market
Brewer's Yeast Vitality Complex
GNC SuperFoods
14 ingredients · Botanical with Nutrients
Off Market
Bubble Gummies Delicious Bubble Gum Flavor
Nature's Plus Source of Life Animal Parade
49 ingredients · Other Combinations
Off Market
Buen Dia Natural French Vanilla Flavor
Convida. Powered by Vibrant Health
41 ingredients · Botanical with Nutrients
Off Market
Buffalo Liver
Carlson
12 ingredients · Non-Nutrient/Non-Botanical
Off Market
Buffalo Liver
Carlson
12 ingredients · Non-Nutrient/Non-Botanical
Off Market
Bulk & Muscle Formula Chocolate
Herbalife
79 ingredients · Amino acid/Protein
Off Market
C.F.S. Support Formula
Douglas Laboratories
50 ingredients · Other Combinations
Off Market
C.F.S. Support Formula
Douglas Laboratories
50 ingredients · Other Combinations
Off Market
C.V. Support Formula
Douglas Laboratories
32 ingredients · Other Combinations
Off Market
Caffeine-Free EnergyFizz Blackberry Flavor
Arbonne
23 ingredients · Other Combinations
Off Market
Caffeine-Free EnergyFizz Mango Peach Flavor
Arbonne
25 ingredients · Other Combinations
Off Market
Cal-Mag with B-Complex & Vitamin C
NOW
20 ingredients · Other Combinations
Off Market
Cal-Mag With B-Complex & Vitamin C
NOW
20 ingredients · Other Combinations
Off Market
Calcium Citrate
Cooper Complete
13 ingredients · Mineral
Off Market
Calorie Burner Raspberry Green Tea
Good4U
18 ingredients · Botanical with Nutrients
Off Market
Cardio Care Extreme
Natural Guardian
41 ingredients · Other Combinations
Off Market
Cardio Protect
BioGenesis Nutraceuticals
29 ingredients · Other Combinations
Off Market
CarniSlim 250
ProCaps Laboratories
16 ingredients · Other Combinations
Off Market
Carnivor Mass Vanilla Caramel
MuscleMeds
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Carrot-Tein High Protein Energy Meal With Natural Beta Carotene
Nature's Plus
48 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Catalyte Lemon Lime Flavored Electrolytes
Thorne
25 ingredients · Other Combinations
Off Market
Cellular Energy
Nature's Sunshine
20 ingredients · Other Combinations
Off Market
Celsius Outrageous Orange
Celsius
25 ingredients · Other Combinations
Off Market
Celsius Peach Mango Green Tea
Celsius
25 ingredients · Other Combinations
Off Market
Celsius Raspberry Acai Green Tea
Celsius
25 ingredients · Other Combinations
Off Market
Celsius Sparkling Orange
Celsius
25 ingredients · Other Combinations
Off Market
Celsius Sparkling Wild Berry
Celsius
25 ingredients · Other Combinations
Off Market
Central Vite Select
Longs Wellness
84 ingredients · Other Combinations
Off Market
Central Vite Select
Longs Wellness
84 ingredients · Other Combinations
Off Market
Central-Vite Women's Over 50
Rite Aid Pharmacy
45 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Centrum Kids Chewables
Centrum
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Centrum Kids Chewables
Centrum
41 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Centrum Silver Adults 50+
Centrum
42 ingredients · Other Combinations
Off Market
Centrum Silver Men 50+
Centrum
80 ingredients · Other Combinations
Off Market
Centrum Silver Men 50+
Centrum
43 ingredients · Other Combinations
Off Market
Centrum Silver Men 50+
Centrum
42 ingredients · Other Combinations
Off Market
Centrum Specialist Energy
Centrum
45 ingredients · Botanical with Nutrients
Off Market
Century Formula
Swanson Premium Brand
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Century Formula without Iron
Swanson Premium Brand
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Century Formula Without Iron
Swanson Premium Brand
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Century Formula Without Iron
Swanson Premium Brand
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Cerovite Senior
Rugby
60 ingredients · Other Combinations
Off Market
CertaVite Senior
Major
34 ingredients · Other Combinations
Off Market
Certified Organic Spirulina 500 mg
NOW
15 ingredients · Other Combinations
Off Market
Certified Organic Spirulina 500 mg
NOW
14 ingredients · Other Combinations
Off Market
Cherifer PGM 10-22 for Teenagers
Height Is Might
16 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Chewable C-300 Orange-Pineapple Flavor
DaVinci Laboratories Of Vermont
14 ingredients · Other Combinations
Off Market
Chewable Essential Multi without Iron Berry
Bariatric Advantage
34 ingredients · Other Combinations
Off Market
Chewable Essential Multi without Iron Berry
Bariatric Advantage
34 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.